• 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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  • ½ cup melty shredded cheese (lik...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 2 large free range eggs
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  • Sea salt and ground black pepper
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  • 2 slices of ciabatta toast to serve
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  • 2 tablespoons of chilli jam
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 4 egg whites
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  • 1 pinch salt and pepper
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  • 1 oz goat feta cheese
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  • 1 whole egg
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  • 1 small beefeater tomato, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 4 eggs, scrambled
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  • 1 small sweet onion, thinly sliced
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  • 1 cup tightly packed baby arugul...
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  • 1/2 cup shredded smoked gouda
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 large Eggs, whisked with a spl...
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  • handful Baby Spinach
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  • sliced Green Onion
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  • chopped Tomato
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  • Parmesan Cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 to 4 small corn tortillas (you...
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  • 2 eggs
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  • 1 ripe avocado
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  • Salt
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  • Yogurt or sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 1 egg
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  • 2 egg whites
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  • unlimited non-starchy vegetables
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 4 eggs, scrambled
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  • 1 small sweet onion, thinly sliced
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  • 1 cup tightly packed baby arugul...
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  • 1/2 cup shredded smoked gouda
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • English muffins
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  • fresh basil , torn
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  • 2 eggs
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  • few sundried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • ½ onion, caramelized
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  • 1 cup chopped cremini or white b...
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  • 1 garlic clove, minced
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  • pinch cumin
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  • pinch chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • 4/6 x 6" pieces thin salted matz...
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  • 4 eggs
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 large eggs
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  • 2 tablespoons milk
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon salt
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  • 1 scallion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • Canola or olive oil, for cooking...
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  • 1-2 small corn tortillas
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  • 1 x jalapeno or small red chile...
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  • a small handful of grape tomatoe...
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  • 1 x chopped green onion (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 6 egg whites
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  • 1 egg yolk
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  • 1 teaspoon fresh thyme or oregan...
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  • 1 scallion , minced
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  • Salt and freshly ground pepper ,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • 4 eggs
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  • 2 Tbsp. milk
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  • 1 Tbsp. Country Crock® Spread
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 2.0 large British free-range eggs
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  • 2.0 tbsp British semi-skimmed milk
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  • 1.0 tbsp freshly chopped chives
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 6 large egg whites
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  • 1/4 cup water
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  • 1/8 tsp. ground white pepper
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  • 1 1/2 Tbsp. I Can't Believe It's...
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  • 1 Tbsp. fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 12 EGGS
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  • 3/4 cup milk
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  • 1 tsp. salt
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  • 1/4 tsp. pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup chopped tomato
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  • 2 Tbsp. finely chopped red onion
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  • 1 Tbsp. chopped fresh cilantro
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  • 1/2 Tbsp. lime juice
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  • 1 Tbsp. I Can't Believe It's Not...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 tsp. Country Crock® Spread
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  • 1 egg, slightly beaten
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  • 4 Tbsp. Ragu® Old World Style® P...
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  • 4 Tbsp. shredded part-skim mozza...
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  • 1 mini whole wheat pita bread [o...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 1/2 tsp. curry powder
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  • 6 eggs, slightly beaten
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  • 3 Tbsp. half and half
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  • Chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 6 eggs
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  • 1 teaspoon(s) fresh thyme or ore...
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  • Salt and freshly ground pepper,...
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  • 1 ounce(s) pepper Jack cheese (o...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 6 x eggs
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  • salt and freshly ground pepper
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  • milk
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  • 4 slices bread
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  • 1 x White truffle
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 eggs, lightly beaten
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  • 2 tablespoons herb cream cheese...
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  • 1 whole wheat soft taco wrap
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  • 2 tablespoons low-fat grated che...
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  • 1/2 tablespoon chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 9 eggs
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  • 1/2 CUP chopped fresh spinach
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  • 1/3 CUP skim milk
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  • 1/3 CUP spelt flour (or whole wh...
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  • 1/4 CUP 2% grated cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all