• 6 Ingredients
  • 4 large eggs
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  • Salt and pepper
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  • 2 teaspoon olive oil
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  • 1/2 cup spinach
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  • 1/2 cup cherry tomatoes (halved)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 x 15ml tablespoons vegetable oil
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  • 2 soft corn tortillas
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  • 1 tomato, deseeded and roughly c...
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  • 1 spring onion, roughly chopped
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  • 1 small green chilli, deseeded a...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1 clove garlic, minced
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  • 1 cup watercress, stems removed
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  • 2 large eggs
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 8 large eggs (preferably organic)
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  • 3 ounces (1 cup) fresh black tru...
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  • 1 garlic clove, halved
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  • 2 ounces (1/4 cup) butter
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pound, asparagus
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  • olive oil
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  • Salt and freshly ground pepper
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  • 6 eggs
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  • 1/4 cup freshly grated Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 4 large eggs
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  • 2 tablespoons heavy cream
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  • 1/4 teaspoon salt
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  • 1 tablespoon unsalted butter
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  • 1/2 ounce Guyere cheese or other...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 3 Tbsp extra virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 1 1/4 lb (600g) plum tomatoes, p...
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  • 6 eggs
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 2 large free range eggs
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  • Sea salt and ground black pepper
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  • 2 slices of ciabatta toast to serve
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  • 2 tablespoons of chilli jam
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp butter
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  • kernels from 1 cob of corn, removed
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  • 4 x spring onions, finely chopped
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  • 1 small red chili, finely chopped
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  • 4 x eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 4 fresh, organic Eggs
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  • a pat of Butter or Ghee
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  • splash of Milk or Cream
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  • pinch of Sea Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 8 eggs
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  • 3 Tbs. heavy cream
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  • Salt and freshly ground pepper,...
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  • 4 Tbs. (1/2 stick) unsalted butt...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 12 large eggs, beaten
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  • 2 tablespoons extra-virgin olive...
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  • 2 scallions, coarsely chopped
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  • 1 tablespoon cold butter
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  • 1/2 cup cherry tomato halves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4 eggs, scrambled
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  • 1 small sweet onion, thinly sliced
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  • 1 cup tightly packed baby arugul...
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  • 1/2 cup shredded smoked gouda
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 heaping cup kale or swiss char...
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  • 1 garlic clove, pressed
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  • 6 large eggs
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    +
  • 1/4 cup plain Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 large free-range or organic eggs
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  • 1 tablespoons mascarpone, creme...
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  • Dash of salt and freshly ground...
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  • Knob of salted butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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    +
  • half an onion, chopped
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  • 3 cloves of garlic, chopped
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  • 1-2 bell peppers
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  • 2-3 tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 large Eggs, whisked with a spl...
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  • handful Baby Spinach
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  • sliced Green Onion
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  • chopped Tomato
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  • Parmesan Cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 to 4 small corn tortillas (you...
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  • 2 eggs
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  • 1 ripe avocado
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  • Salt
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  • Yogurt or sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 large organic Eggs
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  • a splash of light unsweetened Co...
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  • 1 cup Egg Whites
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  • Vanilla Stevia Drops (1/2-1 drop...
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  • 1/4 cup unsweetened shredded Coc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 thick slices of tomato (1/4 to...
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  • olive oil
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  • salt and pepper
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  • 1 medium ear corn, with the husk...
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  • 1/2 tablespoon unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 1 egg
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  • 2 egg whites
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  • unlimited non-starchy vegetables
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 4 large eggs
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  • 2 tablespoons extra-virgin olive...
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  • Fine sea salt
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    +
  • Freshly ground black pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1 large egg
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  • coarse salt and ground pepper
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    +
  • 1 slice crusty Italian bread (1...
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    +
  • 1/2 tablespoon unsalted butter
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    +
  • 1/2 ounce extra-sharp cheddar ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 4 large eggs
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    +
  • kosher salt and black pepper
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    +
  • 3 teaspoons olive oil
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    +
  • 1/2 cup grape tomatoes, halved
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    +
  • 1/2 cup low-sodium canned white...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • Course sea salt
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  • 1/2 pound asparagus, trimmed
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    +
  • 2 tablespoons extra virgin olive...
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  • 4 eggs, lightly beaten
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    +
  • Zest of 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all