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  • 4 Ingredients
  • 2 large free range eggs
  • Sea salt and ground black pepper
  • 2 slices of ciabatta toast to serve
  • 2 Tbsps of chilli jam
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • Olive oil
  • 1/2 lb tomatillos, papery husks remov...
  • 1/3 cup chopped onion
  • 1 fresh or canned jalapeno chile pepp...
  • Splash of lemon or lime juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 2 scrambled eggs
  • Young Asparagus 100 gr
  • 2 leeks
  • Watercress 150 gr
  • Chives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 thick slices of tomato (1/4 to 1/2...
  • olive oil
  • salt and pepper
  • 1 medium ear corn, with the husk stil...
  • 1/2 Tbsp unsalted butter
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 lb, asparagus
  • olive oil
  • Salt and freshly ground pepper
  • 6 eggs
  • 1/4 cup freshly grated Parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 tsp butter
  • kernels from 1 cob of corn, removed
  • 4 x spring onions, finely chopped
  • 1 small red chili, finely chopped
  • 4 x eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 eggs
  • 1/2 cup milk
  • 1/2 cup ricotta at room temperature
  • 1 Tbsp chopped fresh chives
  • Olive oil for drizzling
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 3 tbsp. butter
  • 2 cloves garlic, peeled and crushed
  • 2–3 hearts of medium artichokes, stea...
  • 4 eggs
  • 1/4 cup cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 4 eggs, scrambled
  • 1 small sweet onion, thinly sliced
  • 1 cup tightly packed baby arugula leaves
  • 1/2 cup shredded smoked gouda
  • salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • A pat of butter
  • A scant tsp olive oil
  • 2 eggs
  • 1 quarter of an avocado, peeled and c...
  • Sea salt flakes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 8 asparagus stalks
  • 6 whole eggs
  • 6 egg whites
  • 2 small carrots, grated
  • 1/4 cup reduced-fat Parmesan
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 lb asparagus
  • 2 TB butter
  • 1 small garlic clove, minced
  • 4 eggs, beaten
  • salt + pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • scrambled eggs (see recipe link below)
  • half an English muffin
  • tomato chutney, to serve
  • a slice of ham off the bone, or prosc...
  • handful baby spinach leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 eggs
  • 5-6 stalks asparagus
  • 2 slices camembert
  • a pat of butter
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  • Nutrition by Foodily 75% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 2 medium tomatoes
  • 3 eggs, beaten
  • 1/4 tsp kosher salt
  • 2 Tbsps vegetable oil
  • 1 green onion diced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • Course sea salt
  • 1/2 lb asparagus, trimmed
  • 2 Tbsps extra virgin olive oil
  • 4 eggs, lightly beaten
  • Zest of 1 lemon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 duck eggs
  • 2 stems of purple sprouting broccoli
  • 1 slice of bread
  • A few chives
  • Sea Salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 egg
  • 1 tsp sour cream
  • 1-2 stalks fresh chives, cut into pieces
  • 1/8 tsp salt
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • Canola or olive oil, for cooking with
  • 1-2 small corn tortillas
  • 1 x jalapeno or small red chile peppe...
  • a small handful of grape tomatoes, ha...
  • 1 x chopped green onion (optional)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 tbsp extra virgin olive oil
  • 3 tbsp finely chopped white onion
  • 2 medium baby red potatoes, small dice
  • Pinch of salt and pepper (I like big...
  • ¼ tsp dried parsley flakes
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 4 eggs, scrambled
  • 1 small sweet onion, thinly sliced
  • 1 cup tightly packed baby arugula leaves
  • 1/2 cup shredded smoked gouda
  • salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 8 tbsp oil
  • 1 ½ tsp salt
  • 5 eggs
  • Dash of MSG
  • ½ lb spinach
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  • Nutrition by Foodily 80% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp oil
  • 2 x ramps , cleaned, trimmed and chopped
  • 8 x asparagus spears , cleaned, trimm...
  • 1 handful morel mushrooms , sliced
  • 4 x eggs , lightly beaten
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/4 cup chopped fresh tomato
  • 1/4 cup milk
  • 1/4 cup shredded Cheddar cheese
  • 1/4 cup chopped green bell peppers
  • 1/4 cup chopped onions
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • English muffins
  • fresh basil , torn
  • 2 eggs
  • few sundried tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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