• 5 Ingredients
  • 1/2 Tbsp. butter
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  • 1 large lightly beaten egg
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  • 1 toasted English muffin
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  • sea salt
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  • 1/4 cup arugula
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 4 Ingredients
  • english muffins
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  • fresh basil , torn
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  • 2 eggs
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  • few sundried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup (about 1/2 ounce) dried...
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  • 2 teaspoons butter
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  • 1/4 cup finely chopped shallots
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  • 1/2 cup organic vegetable broth
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  • 1 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon vegetable oil
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  • 1 teaspoon chopped seeded jalape...
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  • 1/4 cup cholesterol-free egg sub...
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  • Freshly ground black pepper
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  • 1 teaspoon chopped fresh cilantr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 tsp. vegetable oil
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  • 1 tsp. chopped seeded jalapeño p...
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  • 1/4 cup cholesterol-free egg sub...
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  • Freshly ground black pepper
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  • 1 tsp. chopped fresh cilantro le...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups cottage cheese
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  • 1/2 cup fresh or frozen blueberr...
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  • 1/2 teaspoon vanilla extract
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  • 4 whole-wheat english muffins, s...
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  • vegetable-oil cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 english muffins , split
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  • 1/4 cup tomato sauce
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  • 1 tbsp butter
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  • 1/2 cup sliced mushrooms
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  • 1/3 cup chopped sweet green peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • Topping
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  • rosemary (to garnish)
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  • thyme (to garnish)
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  • 1/2 cup half-and-half
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  • Eggs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons milk
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  • 2 english muffins
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  • 1 pinch dried red chili
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  • 1/4 cup monterey jack cheese or...
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  • 1 avocado , peeled, pitted and c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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