• 4 Ingredients
  • 2 large free range eggs
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  • Sea salt and ground black pepper
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  • 2 slices of ciabatta toast to serve
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  • 2 tablespoons of chilli jam
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • butter
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  • a few torn basil leaves
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  • 1 plum tomato
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  • toasted ciabatta , to serve
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  • 1.0 tbsp grated parmesan
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 100.0g asparagus spears
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  • slices of ciabatta , warmed, to...
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  • parmesan , freshly-shaved
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  • small handful of chopped tarrago...
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  • a knob of butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 x free-range eggs
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  • 1 tbsp cream
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  • 6 x slow-roasted baby tomatoes
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  • fresh basil leaves, shredded
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  • fresh goat's cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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