• 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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  • ½ cup melty shredded cheese (lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp butter
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  • kernels from 1 cob of corn, removed
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  • 4 x spring onions, finely chopped
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  • 1 small red chili, finely chopped
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  • 4 x eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 small corn tortillas
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  • Neutral oil, like safflower
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  • Coarse salt
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  • 1 large white onion, chopped and...
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  • 1 can black beans, pureed with t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon clarified butter
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  • regular butter, or ghee
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  • 6 extra-large eggs
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  • 1/3 cup feather-shredded cheddar...
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  • 1/2 teaspoon heavy cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 large egg
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  • coarse salt and ground pepper
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  • 1 slice crusty Italian bread (1...
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  • 1/2 tablespoon unsalted butter
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  • 1/2 ounce extra-sharp cheddar ch...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 largish onions, sliced thin
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  • 2 tablespoons olive oil
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  • Salt
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  • Pepper
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  • 9 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 2 large eggs
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  • 2 tablespoons milk
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon salt
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  • 1 scallion, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 9-inch whole-wheat flour tort...
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  • 1/4 cup reduced-fat sour cream
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  • 1/2 cup grated Cheddar or pepper...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 4-ounce can chopped green chiles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped tomato
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  • 2 Tbsp. finely chopped red onion
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  • 1 Tbsp. chopped fresh cilantro
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  • 1/2 Tbsp. lime juice
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  • 1 Tbsp. I Can't Believe It's Not...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 corn tortillas
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  • 1 tablespoon olive oil
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  • 3/4 cup canned diced tomatoes wi...
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  • 3 cups (about 6 ounces) sliced s...
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  • 2 teaspoons finely chopped fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 eggs, lightly beaten
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  • 2 tablespoons herb cream cheese...
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  • 1 whole wheat soft taco wrap
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  • 2 tablespoons low-fat grated che...
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  • 1/2 tablespoon chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 tablespoon butter
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  • 1/4 cup finely chopped green bel...
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  • 4 large eggs, beaten
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  • 1/4 teaspoon Lawry's® Seasoned Salt
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  • 1/4 teaspoon Lawry's® Seasoned P...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • 9 eggs
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  • 1/2 CUP chopped fresh spinach
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  • 1/3 CUP skim milk
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  • 1/3 CUP spelt flour (or whole wh...
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  • 1/4 CUP 2% grated cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • This recipe calls for:
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  • 1/4 cup reduced-fat sour cream
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    +
  • 4 large eggs
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  • 1 teaspoon extra-virgin olive oil
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  • 4 9-inch whole-wheat flour torti...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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  • 8 LAND O LAKES™ All-Natural Farm...
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  • 2 ounces (1/2 cup) LAND O LAKES®...
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  • Salt, if desired
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  • Pepper, if desired
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggs, or equivalent egg...
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  • 1 tablespoon 1% low-fat milk
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  • 1 teaspoon chopped fresh cilantro
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  • 1/8 teaspoon kosher salt
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    +
  • Dash of coarsely ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 eggs
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1/3 cup grated cheese (optional;...
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  • 1 tablespoon unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small onion
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  • 1/2 firm-ripe California avocado
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    +
  • 4 large eggs
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  • 2/3 cup grated extra-sharp Chedd...
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    +
  • 2 teaspoons unsalted butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 eggs, lightly beaten
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    +
  • 2 tablespoons herb cream cheese...
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    +
  • 1 whole wheat soft taco wrap
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    +
  • 2 tablespoons low-fat grated che...
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    +
  • 1/2 tablespoon chopped fresh basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 tablespoons minced shallot
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  • Generous pinch of kosher salt or...
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  • Generous pinch of freshly ground...
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  • 4 large eggs, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 eggs
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    +
  • 1 tbsp milk
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    +
  • 15 g butter
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    +
  • 1 spring onion, sliced, or 1tsp...
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    +
  • 1 tomato, skinned, deseeded and...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons chopped onion
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  • 3 tablespoons butter or margarine
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    +
  • 3 eggs, beaten
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable cooking spray
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    +
  • 2 small onions, thinly sliced an...
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  • 1 small green pepper, thinly sliced
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  • 2 cups seeded, chopped tomato
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    +
  • 1 1/4 cups no-salt-added salsa,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 eggs
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    +
  • 1 slice cheddar cheese
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    +
  • 1 pinch paprika
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    +
  • Chili powder
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    +
  • Garlic powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 sweet red pepper , chopped
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    +
  • 8 eggs
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    +
  • 2 tbsp milk
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    +
  • 1/4 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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