• 5 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1 clove garlic, minced
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  • 1 cup watercress, stems removed
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  • 2 large eggs
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large croissants
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  • 2 handfuls rocket leaves
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  • 4 large free-range eggs
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  • Sea salt and freshly ground blac...
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  • 1 tsp butter
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 large eggs (preferably organic)
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  • 3 ounces (1 cup) fresh black tru...
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  • 1 garlic clove, halved
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  • 2 ounces (1/4 cup) butter
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  • sea salt and freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp olive oil
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  • 1/4 cup of chopped onion
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  • Pinch of red pepper flakes
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  • 1 ounce fresh kale, destemmed an...
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  • 4 eggs, beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 to 7 large eggs
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  • 1/4 teaspoon salt
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  • Freshly ground black pepper
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  • 3 teaspoons olive oil, divided
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  • 3 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 large free range eggs
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  • Sea salt and ground black pepper
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  • 2 slices of ciabatta toast to serve
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  • 2 tablespoons of chilli jam
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large eggs
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  • 2 tablespoons milk, half-and-hal...
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  • 1/8 teaspoon salt
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  • Few grinds black pepper
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  • 2 teaspoons butter or olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 asparagus stalks
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  • 6 whole eggs
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  • 6 egg whites
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  • 2 small carrots, grated
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  • 1/4 cup reduced-fat Parmesan
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 heaping cup kale or swiss char...
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  • 1 garlic clove, pressed
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    +
  • 6 large eggs
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  • 1/4 cup plain Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups roughly chopped mustard g...
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  • 1/2 medium red onion, diced
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  • 1 clove garlic, minced
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  • 6 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large Eggs, whisked with a spl...
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  • handful Baby Spinach
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  • sliced Green Onion
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  • chopped Tomato
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  • Parmesan Cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 large eggs
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  • 2 tablespoons extra-virgin olive...
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  • Fine sea salt
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  • Freshly ground black pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 egg whites
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  • 1 whole egg
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    +
  • 1/4 cup canned black beans, rins...
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    +
  • 2 tablespoons part-skim mozzarella
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    +
  • 1 tablespoon finely chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • From Chef Tim Wiechmann, TW Food...
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  • 4 Appetizer Portions
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  • Time: 45 Minutes
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  • Egg:
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  • 12 Local High Quality Eggs
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large eggs
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    +
  • kosher salt and black pepper
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    +
  • 3 teaspoons olive oil
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  • 1/2 cup grape tomatoes, halved
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    +
  • 1/2 cup low-sodium canned white...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Course sea salt
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  • 1/2 pound asparagus, trimmed
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  • 2 tablespoons extra virgin olive...
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  • 4 eggs, lightly beaten
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    +
  • Zest of 1 lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large eggs
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    +
  • kosher salt and black pepper
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    +
  • 1 tablespoon unsalted butter
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    +
  • 4 corn tortillas, warmed
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    +
  • 1/2 avocado, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large eggs
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    +
  • 2 ounces Philadelphia Cream Chee...
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    +
  • 2 Tablespoons Miracle Whip
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    +
  • 1 Tablespoon butter
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    +
  • Pinch Kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tbsp. canola oil
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    +
  • 1 small white onion, finely chopped
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    +
  • 1 jalapeño, stemmed, seeded, an...
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    +
  • 1 plum tomato, cored, seeded, an...
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    +
  • Kosher salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 large eggs, beaten
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    +
  • 1/2 cup Chipotle Sour Cream (opt...
    -
    +
  • 1/4 tsp. freshly ground black pe...
    -
    +
  • 1/2 tsp. kosher salt
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    +
  • 4 (6-inch) corn tortillas cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 to 2 small red onions, chopped...
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    +
  • 1 to 3 fresh green chile peppers...
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    +
  • 1/2 teaspoon coarsely ground bla...
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    +
  • 3 tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 x FOR THE PESTO --- large sh...
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    +
  • 2 x 2 tablespoons plus 2/3 cup o...
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    +
  • 3/4 cup fresh tarragon, packed
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    +
  • 2/3 cup fresh italian parsley, p...
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    +
  • 2 tbsp toasted, sliced almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • A pat of butter
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    +
  • A scant teaspoon olive oil
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    +
  • 2 eggs
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    +
  • 1 quarter of an avocado, peeled...
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    +
  • Sea salt flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup (about 1/2 ounce) dried...
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    +
  • 2 teaspoons butter
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • 1/2 cup organic vegetable broth
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Butter-flavored cooking spray
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    +
  • 3/4 cup refrigerated prechopped...
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    +
  • 4 large eggs
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    +
  • 4 large egg whites
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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