• 9 Ingredients
  • 1 large navel orange
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  • 6 slices bread for toasting (any...
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  • 1 large avocado
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  • 1 large lemon
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  • 1 small vine-ripened tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • selection of vegetables from the...
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  • 4 sundried tomatoes
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  • toasted pitta bread or breadstic...
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  • handful chives
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  • 250.0g tub ricotta
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 oz plain Greek Yogurt
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  • 10 oz Sabra Roasted Red Pepper H...
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  • minced red onion
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  • chopped cucumber
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  • chopped tomato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 whole-wheat pita breads, warm...
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  • 1 15- or 19-ounce can chickpeas...
  • 1/4 cup crumbled feta
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  • 1/4 cup halved pitted briny blac...
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  • 1 small eggplant (about 12 ounc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1/2 cup chopped onion
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  • 2 cups water
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  • 1 package Knorr® Fiesta Sides™ -...
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  • 1/2 tsp. ground cumin (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup crumbled feta
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  • 1/4 cup halved pitted briny blac...
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  • 2 tablespoons tahini, (see Note)
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  • 4 whole-wheat pita breads, warme...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • Sprigs of fresh herbs: mint leav...
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  • 1 bunch green onions, trimmed an...
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  • Inner leaves of young lettuce, s...
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  • 1 fennel bulb, trimmed, cut into...
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  • Several Armenian cucumbers, cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 3 medium carrots, cut into 3-inc...
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  • 2 large stalks celery, cut into...
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  • 2 medium red bell peppers, cut i...
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  • 1 medium zucchini, cut lengthwis...
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  • Bottled low-fat balsamic vinaigr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 12 oz (375 g) sliced deli_meats...
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  • 10 oz (300 g) assorted cheeses,...
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  • Marinated olives:
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  • 1 cup (250 mL) mixed brined oliv...
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  • 1/4 tsp (1 mL) grated lemon rind
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup mayonnaise , plus
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  • 3/4 teaspoon paprika
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  • 2 tablespoons mayonnaise
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  • 6 hard-boiled eggs
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  • 12 pimento stuffed olives
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 containers (8 oz each) chives-...
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  • 1/4 cup diced drained roasted re...
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  • 1/4 cup chopped pimiento-stuffed...
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  • 2 tablespoons refrigerated basil...
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  • Leaf lettuce leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small zucchini
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  • 8 fresh asparagus spears (about...
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  • 1 medium red bell pepper
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  • 1 tablespoon olive or vegetable oil
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  • 1/2 cup mayonnaise or salad dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb monterey jack cheese , sh...
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  • 2 tablespoons lemon juice
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  • 1 tomato , seeded and cubed
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  • 3 tablespoons sour cream
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  • 12 ripe olives , pitted and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 (8 ounce) package cream cheese
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  • diced
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  • 1 jar salsa
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  • onion
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  • olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup pitted kalamata olive
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon paprika
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  • coarse salt and pepper
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  • 8 ounces hummus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 6 cloves garlic, chopped
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  • Fresh chervil leaves, for garnish
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  • Kosher salt and freshly ground b...
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  • 1 bunch scallions
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  • 1/2 pound ricotta salata, crumbl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 zucchini
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  • 1 red pepper
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  • 6 ounces mozzarella cheese or pr...
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  • olive oil
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  • 1 orange bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup sour cream (that equals a...
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  • 1/3 cup ranchero salsa (I use La...
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  • 1 finely chopped onion
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  • 1 cup lettuce (finely chopped)
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  • 1 cup cheddar cheese (finely gra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 small red onion , cut into r...
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  • 1 medium tomato , sliced
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  • 1/2 teaspoon salt
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  • 1 medium orange , peeled, sliced
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  • leafy green lettuce or butter le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 1/4 head cauliflower, sliced int...
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  • 8 ounces carrots, sliced lengthw...
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  • 1/2 cup thinly sliced sweet onion
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  • 3/4 teaspoon dried oregano
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  • 1/4 cup sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Salt and freshly ground pepper
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  • 1 1/4 cups water, at room temper...
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  • 1/2 cup olive oil
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  • Salt and pepper
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  • Marinated olives
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all