• 9 Ingredients
  • 1 3-pound butternut squash
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  • 4 red onions, peeled, each cut i...
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  • 3 fresh fennel bulbs, trimmed, e...
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  • 1 pound medium Jerusalem articho...
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  • 6 medium beets, peeled, each cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-5oz baby arugula (depends on t...
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  • 2-3 large plum tomatoes, sliced
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  • ½ lb fresh mozzarella, torn into...
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  • 2 tbsp pine nuts, toasted
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  • Parmesan shavings (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 4 large egg whites at room tempe...
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  • 1 cup sugar
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  • 1 stick (1/2 cup) unsalted butte...
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  • 1/2 teaspoon cornstarch
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  • 3/4 cup thawed frozen passion-fr...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 2 portions of Korean white noodl...
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  • Cucumber, carrots, cabbage, sesa...
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  • 2 hardboiled eggs, sliced
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  • Sauce: 4T red chili paste, 3T ri...
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  • 1 T sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 large mango, seeded, peeled, q...
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  • 2 tablespoons water
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  • 2 tablespoons sugar
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  • 2 tablespoons maple syrup
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  • 2 teaspoons chopped fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • To make Ginger-Mango Sauce, plac...
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  • 1 large mango, seeded, peeled, q...
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  • 2 tablespoons water
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  • 2 tablespoons sugar
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  • 2 tablespoons maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 290.0g jar baby onions in balsam...
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  • about a dozen each of caper berr...
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  • 290 g jar artichoke hearts in ol...
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  • 3 baby mozzarella balls
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  • 290.0g jar mixed mushrooms in ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 5 Ingredients
  • 50.0g shelled pistachios nuts
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  • 200.0g pot thick Greek yogurt or...
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  • 6 large oranges
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  • knob of butter , softened
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  • 1 tbsp caster sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 250-300g/9-10oz soft cheese , su...
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  • about 6 tbsp olive oil
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  • 2.0 tbsp chopped fresh herbs - m...
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  • a little milk if necessary
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  • few sprigs fresh thyme
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 50 g Sainsbury’s blue Stilton
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  • 80 g lighter soft cheese by Sain...
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  • 1 tbsp fresh chives by Sainsbury...
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  • 1 red pepper, washed and chopped...
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  • ¼ cucumber, washed and sliced in...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 unsliced rectangular loaf of b...
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  • 4 cups blueberries (1 pound)
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  • 5 cups raspberries (18 ounces)
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  • 1 cup sugar
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  • 1 teaspoon fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • selection of vegetables from the...
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  • 4 sundried tomatoes
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  • toasted pitta bread or breadstic...
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  • handful chives
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  • 250.0g tub ricotta
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 oz plain Greek Yogurt
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  • 10 oz Sabra Roasted Red Pepper H...
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  • minced red onion
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  • chopped cucumber
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  • chopped tomato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3-5oz baby arugula (depends on t...
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    +
  • 2-3 large plum tomatoes, sliced
    -
    +
  • ½ lb fresh mozzarella, torn into...
    -
    +
  • 2 tbsp pine nuts, toasted
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    +
  • Parmesan shavings (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 whole-wheat pita breads, warm...
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  • 1 15- or 19-ounce can chickpeas...
  • 1/4 cup crumbled feta
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  • 1/4 cup halved pitted briny blac...
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  • 1 small eggplant (about 12 ounc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 50 g Sainsbury’s blue Stilton
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    +
  • 80 g lighter soft cheese by Sain...
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    +
  • 1 tbsp fresh chives by Sainsbury...
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    +
  • 1 red pepper, washed and chopped...
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    +
  • ¼ cucumber, washed and sliced in...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup hummus
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  • 1 small avocado
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  • 1 red pepper
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  • 1 organic tomato
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  • 1/2 English cuke
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1/2 cup chopped onion
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  • 2 cups water
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  • 1 package Knorr® Fiesta Sides™ -...
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  • 1/2 tsp. ground cumin (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup crumbled feta
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  • 1/4 cup halved pitted briny blac...
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  • 2 tablespoons tahini, (see Note)
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  • 4 whole-wheat pita breads, warme...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • crushed ice
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  • 6 oz (175g) strawberries , washe...
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  • 1 small pineapple
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  • 1 kiwi , peeled and cut into ch...
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  • 1 ripe mango , peeled, pitted,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 asparagus , tough ends trimm...
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  • 2 yellow sweet peppers
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  • olive oil nonstick cooking spray
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  • 4 medium Japanese eggplants
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  • 2 red sweet peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 can (16 oz.) TACO BELL® HOME O...
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  • 1 pkg. (12 oz.) tortilla chips
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  • 1 can (14 oz.) chili
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  • 1 jar (15 oz.) CHEEZ WHIZ Cheese...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 pound sliced LAND O LAKES® D...
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  • 1/4 pound sliced LAND O LAKES® D...
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  • 1/4 pound sliced LAND O LAKES® D...
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  • 1/4 pound sliced LAND O LAKES® D...
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    +
  • 1/2 pound (3/4-inch thick) slice...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch baby carrots, peeled wit...
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  • 1/2 head broccoli, cut into florets
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  • 1/2 head cauliflower, cut into f...
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  • 1/2 pound asparagus, trimmed
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  • 1/2 pound green or wax beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 2 Tbsp. KOOL-AID Orange Flavor S...
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  • 2 Tbsp. honey
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  • 1 Tbsp. orange juice
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  • 2 peaches, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all