• 9 Ingredients
  • 3-5oz baby arugula (depends on t...
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  • 2-3 large plum tomatoes, sliced
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    +
  • ½ lb fresh mozzarella, torn into...
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    +
  • 2 tbsp pine nuts, toasted
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    +
  • Parmesan shavings (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 37 Ingredients
  • Fresh string beans cut in small...
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  • Black beans, adzuki beans, canel...
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  • 2 red bell peppers in a medium dice
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  • 2 red onions, medium dice
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  • 1 tbsp. cumin
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large navel orange
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  • 6 slices bread for toasting (any...
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  • 1 large avocado
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  • 1 large lemon
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  • 1 small vine-ripened tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 290.0g jar baby onions in balsam...
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  • about a dozen each of caper berr...
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  • 290 g jar artichoke hearts in ol...
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  • 3 baby mozzarella balls
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    +
  • 290.0g jar mixed mushrooms in ol...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 unsliced rectangular loaf of b...
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  • 4 cups blueberries (1 pound)
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  • 5 cups raspberries (18 ounces)
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  • 1 cup sugar
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  • 1 teaspoon fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • selection of vegetables from the...
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  • 4 sundried tomatoes
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  • toasted pitta bread or breadstic...
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  • handful chives
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  • 250.0g tub ricotta
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 1-inch-thick slices crusty Ita...
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  • 3 Tbsp. olive oil , for drizzling
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  • 3 cloves garlic , peeled and sli...
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  • Coarse sea salt , to taste
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  • 1 to 2 ripe plum tomatoes , cut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-5oz baby arugula (depends on t...
    -
    +
  • 2-3 large plum tomatoes, sliced
    -
    +
  • ½ lb fresh mozzarella, torn into...
    -
    +
  • 2 tbsp pine nuts, toasted
    -
    +
  • Parmesan shavings (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 whole-wheat pita breads, warm...
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  • 1 15- or 19-ounce can chickpeas...
  • 1/4 cup crumbled feta
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    +
  • 1/4 cup halved pitted briny blac...
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    +
  • 1 small eggplant (about 12 ounc...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 package tempeh, 8 oz. -or- 3/4...
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    +
  • 1 Tbsp olive oil for skillet
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    +
  • 1 cup soy sauce/apple cider mixt...
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    +
  • 1/2 cup vegetable broth
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    +
  • 1 can of organic pumpkin
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 cup crumbled feta
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    +
  • 1/4 cup halved pitted briny blac...
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    +
  • 2 tablespoons tahini, (see Note)
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    +
  • 4 whole-wheat pita breads, warme...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • ATHENOS Original Hummus, or any...
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  • Assorted dippers, such as baby c...
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  • Pita bread, split, cut into tria...
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    +
  • Assorted NABISCO Crackers
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 apples (1 lb.), chopped
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  • 1 cup seedless red grape halves
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  • 1 cup JET-PUFFED Miniature Marsh...
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  • 2 stalks celery, sliced
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  • 1/2 cup PLANTERS Walnut Halves,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 15-ounce cans cannellini (whit...
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  • 1/2 cup fresh lemon juice
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    +
  • 1/2 cup tahini* (sesame seed paste_
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    +
  • 3 garlic cloves, minced
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped watercress leaves
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    +
  • 2 logs soft, fresh goat cheese (...
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    +
  • Kosher salt
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    +
  • 16 thin slices sourdough or whol...
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    +
  • 5 tablespoons unsalted butter, a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound crimini mushrooms, coa...
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  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon butter
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    +
  • 1 large shallot, finely chopped
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    +
  • 1/2 teaspoon ground thyme
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Place the egg whites in a clean,...
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  • In a medium-sized mixing bowl, w...
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  • Heat a 10-inch pan with heatproo...
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    +
  • Gently fold the egg whites into...
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  • While the cake is baking, melt t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Preheat the oven to 375°F. Greas...
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  • Whisk together the all-purpose f...
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  • Beat the egg yolks and the granu...
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  • Pour the batter into the prepare...
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  • Turn the cake out onto a clean d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • In a medium-sized mixing bowl, b...
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  • Add 1 egg to the mixture, and be...
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    +
  • Spoon the batter into the two gr...
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    +
  • Remove the cakes from the oven,...
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  • Mix the vanilla syrup ingredient...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 64 Ingredients
  • Mix these together in a large bo...
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  • To make a customized blend of yo...
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    +
  • First we'll explain how to make...
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  • 9 cups (2 pounds, 6 1/4 ounces)...
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    +
  • ?You can substitute up to 50% Ki...
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    +
  • Show all (64)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Sprigs of fresh herbs: mint leav...
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  • 1 bunch green onions, trimmed an...
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  • Inner leaves of young lettuce, s...
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    +
  • 1 fennel bulb, trimmed, cut into...
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    +
  • Several Armenian cucumbers, cut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 whole wheat pitas
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    +
  • 1 can (19 ounces) chickpeas, rin...
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    +
  • 1/3 cup tahini
    -
    +
  • 1/3 cup lemon juice
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup tahini
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    +
  • 1 tsp. paprika
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    +
  • 1/2 tsp. salt
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    +
  • 1 Tbs. olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 lb. cucumbers, sliced
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    +
  • 1 small onion, thinly sliced (1...
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    +
  • 1 cup apple cider vinegar
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    +
  • 1/3 cup sugar
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    +
  • 2 Tbs. salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. red bell peppers (3 medium)
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    +
  • 2 Tbs. olive oil
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    +
  • 1/4 tsp. grated lemon peel
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    +
  • 1 Tbs. lemon juice
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    +
  • 1/2 tsp. dill weed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all