• 14 Ingredients
  • 4 large green bell peppers, slic...
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  • 2 large yellow bell peppers, sli...
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  • 1 large Vidalia onion, sliced in...
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  • 1 large eggplant, sliced into 1/...
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  • 12 Baby Portabello mushrooms, sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 portions of Korean white noodl...
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  • Cucumber, carrots, cabbage, sesa...
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  • 2 hardboiled eggs, sliced
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  • Sauce: 4T red chili paste, 3T ri...
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  • 1 T sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 large navel orange
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  • 6 slices bread for toasting (any...
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  • 1 large avocado
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  • 1 large lemon
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  • 1 small vine-ripened tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 package tempeh, 8 oz. -or- 3/4...
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  • 1 Tbsp olive oil for skillet
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  • 1 cup soy sauce/apple cider mixt...
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  • 1/2 cup vegetable broth
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  • 1 can of organic pumpkin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 pound sliced LAND O LAKES® D...
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  • 1/4 pound sliced LAND O LAKES® D...
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  • 1/4 pound sliced LAND O LAKES® D...
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  • 1/4 pound sliced LAND O LAKES® D...
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  • 1/2 pound (3/4-inch thick) slice...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 6 large romaine lettuce leaves
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  • 4 navel oranges
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  • 3 beets, peeled
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  • 3 bananas
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  • 2 Red Delicious apples
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 15-ounce cans cannellini (whit...
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  • 1/2 cup fresh lemon juice
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  • 1/2 cup tahini* (sesame seed paste_
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  • 3 garlic cloves, minced
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  • 1 1/2 teaspoons chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • Dipping Sauce
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  • 2/3 cup apricot spread (not jam)
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  • 1/3 cup Tamazula (or other Mexic...
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  • 3 tablespoons fresh lime juice
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  • Vegetables and Fruit
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Japanese eggplant (small, blac...
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  • 1 small zucchini, cut into 1/4-i...
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  • 1 cubanelle (light green) Italia...
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  • 1 small red onion, sliced into t...
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  • 8 medium criminis mushrooms (bab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 medium carrots, cut into 3-inc...
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  • 2 large stalks celery, cut into...
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  • 2 medium red bell peppers, cut i...
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  • 1 medium zucchini, cut lengthwis...
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  • Bottled low-fat balsamic vinaigr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons minced onion
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  • 2 tablespoons butter
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  • 1 cup dairy sour cream
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  • 1 tablespoon chopped pimento, dr...
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  • 1/2 teaspoon poppy seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 lb fresh mozzarella cheese, cu...
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  • 2/3 cup coarsely chopped drained...
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  • 1/3 cup chopped drained roasted...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • tortilla chips or Frito Scoops
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  • 1 (1/4 ounce) packet taco season...
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  • 2 (14 ounce) cans refried beans
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  • 1 (10 ounce) can Ro-tel green ch...
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  • 4 ounces medium hot chunky salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic salt
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  • 2 teaspoons olive oil
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  • 2-3 fresh garlic cloves
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  • 1/2 teaspoon oregano
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  • for crispy potatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb monterey jack cheese , sh...
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  • 2 tablespoons lemon juice
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  • 1 tomato , seeded and cubed
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  • 3 tablespoons sour cream
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  • 12 ripe olives , pitted and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon cornstarch
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  • 2 cups macaroni
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  • 2 tablespoons low-fat cheese
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  • 1 cup skim milk
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  • 1 medium red capsicum
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cubanelle (light green) Italia...
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  • 1/2 cup extra-virgin olive oil,...
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  • 8 medium creminis (baby portobel...
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  • 1 small red onion, sliced into t...
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  • 1 Japanese eggplant (small, blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup sour cream (that equals a...
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  • 1/3 cup ranchero salsa (I use La...
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  • 1 finely chopped onion
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  • 1 cup lettuce (finely chopped)
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  • 1 cup cheddar cheese (finely gra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 head cauliflower, sliced int...
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  • 8 ounces carrots, sliced lengthw...
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  • 1/2 cup thinly sliced sweet onion
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  • 3/4 teaspoon dried oregano
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  • 1/4 cup sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oil-packed sun-dried tomatoes,...
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  • 1 chipotle pepper in adobo, fine...
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  • 1 tablespoon freshly chopped cil...
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  • 2 cups sour cream
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  • 1 teaspoon garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups sour cream
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  • 1 tablespoon freshly chopped cil...
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  • 8 oil-packed sun-dried tomatoes,...
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  • 1 chipotle pepper in adobo, fine...
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Salt and freshly ground pepper
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  • 1 1/4 cups water, at room temper...
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  • 1/2 cup olive oil
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  • Salt and pepper
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  • Marinated olives
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all