LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 bunch spinach
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  • 1 cup grated carrots
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    +
  • 1/2 cup shredded paneer/cottage...
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  • 1/2 finely chopped onion
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  • 1 cup boiled and mashed potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 teaspoons cumin seeds, toa...
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  • 1 teaspoon salt
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    +
  • 1 cup all-purpose flour plus add...
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  • 3/4 cup whole-wheat flour
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    +
  • 1/3 cup coarsely chopped fresh f...
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 3/4 cups whole wheat flour
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    +
  • 1/4 cup plus 2 tablespoons all p...
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    +
  • 1/2 teaspoon whole cumin seeds
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  • 3/4 teaspoon salt
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    +
  • 1/2 cooked spinach, drained well...
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    +
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • aata (whole wheat flour) - 2 cup...
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    +
  • fresh methi (fenugreek) leaves -...
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  • ajwain seeds - 1 teaspoon
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  • red chili powder - 1/2 - 1 teaspoon
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    +
  • turmeric - 1/4 teaspoon
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • whole wheat flour (aata) - 3 cups
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    +
  • salt - 1/2 teaspoon
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    +
  • water
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    +
  • oil - 1 teaspoon
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    +
  • cauliflower - 1
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 9 Ingredients
  • Ghee – 1 tsp
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    +
  • Coriander powder – 1/2 tsp
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    +
  • Garam Masala – 1/2 tsp
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    +
  • Amchor powder – 1/2 tsp
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    +
  • Turmeric powder a pinch
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Warm water
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    +
  • Whole wheat flour 500 gm
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    +
  • Milk 1 cup
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    +
  • Salt to taste
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 8 Ingredients
  • Chilli powder – 1/2 tsp
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    +
  • Garam Masala – 1/4 tsp
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    +
  • Onion – 1 small
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    +
  • Salt to taste
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    +
  • Cumin powder – 1/4 tsp
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 9 Ingredients
  • • 2 Cups wheat flour
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    +
  • • 1 tsp Red chilli powder
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    +
  • • Clarified Butter or Ghee
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    +
  • • 1 Chopped tomato
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    +
  • • 2 tbsp Cooking oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • Pakistani Food Recipes
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    +
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  • Cook time:  
  • 6 Ingredients
  • 2 ½ cups wheat flour
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    +
  • 1 tsp cumin powder
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    +
  • 1 bunch Spinach/Palak
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    +
  • 1 tsp green chilly paste
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    +
  • Salt to taste
    -
    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups wheat flour , add to this
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    +
  • 2 tablespoons oil
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon jeera powder (cumin...
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    +
  • 1 medium diakon radish , grated...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • Secret Indian Recipe
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  • 4 Ingredients
  • Atta (wheat flour) – 1 cup
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    +
  • Gur (Jaggery) – ¼ cup (Grated or...
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    +
  • Ghee – 1 tablespoon
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    +
  • Water – For the dough.
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Potato
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    +
  • 1 Onion
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    +
  • 5 tablespoons Oil
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    +
  • 4 Green chillies
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    +
  • 1/2 teaspoon Ginger grated
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon cooking oil
    -
    +
  • 2 cups whole wheat flour
    -
    +
  • 1/2 cup coriander leaves (chopped)
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    +
  • 1/2 teaspoon salt
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    +
  • 1 clove of garlic (finely diced)
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons cumin
    -
    +
  • 3-4 medium potatoes
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    +
  • 1 cup water
    -
    +
  • cayenne
    -
    +
  • 1 1/2 cups whole wheat flour
    -
    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • For the Stuffing : : :
    -
    +
  • 4 Large potatoes boiled in water...
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    +
  • 1 Finely chopped onion
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    +
  • 1 tsp Finely chopped green chilies
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    +
  • 1 tsp Amchur powder (dried mango...
    -
    +
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • Secret Indian Recipe
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  •  
  • 17 Ingredients
  • FOR STUFFING ::
    -
    +
  • 1 Cup Sattu (Powdered Roasted Ch...
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    +
  • 1 small onion finely chopped
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    +
  • 1 green chilly finely chopped
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    +
  • Pinch of turmeric powder
    -
    +
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  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 10 Ingredients
  • Gram flour (Besan) 250 gms
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    +
  • Whole wheat flour 100 gms
    -
    +
  • Asafoetida 1/4 Tsp
    -
    +
  • Garlic cloves 4-5 crushed
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    +
  • Ginger 1" pc grated
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • water
    -
    +
  • 6 tablespoons oil
    -
    +
  • salt
    -
    +
  • 2 cups wheat flour
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon grated gingerroot
    -
    +
  • 2 tablespoons oil, to fry
    -
    +
  • 6 sprigs coriander leaves
    -
    +
  • 2 green chilies
    -
    +
  • 1 small cabbage
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 1/4 cup milk , for knead dough
    -
    +
  • 1 green chilies , chopped finely
    -
    +
  • 1 tablespoon coriander leaves ,...
    -
    +
  • 1/4 teaspoon turmeric powder
    -
    +
  • 1/2 teaspoon red chili powder
    -
    +
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  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 1/4 inch grated gingerroot
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup cooking oil
    -
    +
  • 4 beaten eggs
    -
    +
  • water , as required for making t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 green chili pepper
    -
    +
  • 1/2 teaspoon cumin powder
    -
    +
  • 1/2 teaspoon red chili powder
    -
    +
  • oil, to cook paratha
    -
    +
  • 2 tablespoons ghee
    -
    +
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 3 tablespoons cooking oil
    -
    +
  • 1/4 cup cooking oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon finely chopped gree...
    -
    +
  • 4 beaten eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • pepper
    -
    +
  • water , to knead
    -
    +
  • salt
    -
    +
  • red chili powder
    -
    +
  • 2 cups whole wheat flour (atta)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all