LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 bunch spinach
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  • 1 cup grated carrots
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  • 1/2 cup shredded paneer/cottage...
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  • 1/2 finely chopped onion
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  • 1 cup boiled and mashed potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 small onion, diced
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  • 1/2-1 teaspoon red curry paste,...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • 1 large sweet potato (about 10 o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 to 2 small red onions, chopped...
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  • 1 to 3 fresh green chile peppers...
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  • 1/2 teaspoon coarsely ground bla...
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  • 3 tomatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
  • 7 Ingredients
  • 1/4 cup minced red onion
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  • 2 teaspoons minced fresh cilantr...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/8 teaspoon ground turmeric
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 8 Ingredients
  • Chilli powder – 1/2 tsp
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  • Garam Masala – 1/4 tsp
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  • onion – 1 small
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  • Salt to taste
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    +
  • Cumin powder – 1/4 tsp
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • Pakistani Food Recipes
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  • 6 Ingredients
  • Green chillies – 1
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  • Chappati dough – as required (I...
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  • Salt to taste
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  • Coriander leaves
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  • onion – 1 medium
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 9 Ingredients
  • • 2 Cups wheat flour
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  • • 1 tsp Red chilli powder
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  • • Clarified Butter or Ghee
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  • • 1 Chopped tomato
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  • • 2 tbsp Cooking oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups wheat flour , add to this
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  • 2 tablespoons oil
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    +
  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon jeera powder (cumin...
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  • 1 medium diakon radish , grated...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon Coriander finely...
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  • 1 cup Paneer crumbs
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  • 2 tablespoons Ghee
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  • 1 onion finely chopped
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  • 4 Green chillies finely choppe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Potato
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  • 1 onion
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    +
  • 5 tablespoons Oil
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  • 4 Green chillies
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  • 1/2 teaspoon Ginger grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • For the Stuffing : : :
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  • 4 Large potatoes boiled in water...
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  • 1 Finely chopped onion
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  • 1 tsp Finely chopped green chilies
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    +
  • 1 tsp Amchur powder (dried mango...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 16 Ingredients
  • (For Moghlai paratha)
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  • Maida (refined flour) -1 cup
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  • Refined oil – 10 ml
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  • Eggs – 4 pieces
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    +
  • Salt – ¼ tablespoon
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • Secret Indian Recipe
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    +
  • Site ratings: N/A
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  • 17 Ingredients
  • FOR STUFFING ::
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  • 1 Cup Sattu (Powdered Roasted Ch...
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  • 1 small onion finely chopped
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    +
  • 1 green chilly finely chopped
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    +
  • Pinch of turmeric powder
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • Secret Indian Recipe
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    +
  • Site ratings: N/A
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  • 19 Ingredients
  • Ingredients (for chole)
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    +
  • Kabuli channa (Chick peas) 100 g...
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    +
  • onion 1 piece
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    +
  • Bay leaves 2 pieces
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    +
  • Ginger – garlic paste 2 tablespoon
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 green chili pepper
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    +
  • 1/2 teaspoon cumin powder
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    +
  • 1/2 teaspoon red chili powder
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    +
  • oil, to cook paratha
    -
    +
  • 2 tablespoons ghee
    -
    +
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup chapati flour or whole whe...
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    +
  • 6 tablespoons light vegetable oi...
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  • 1-2 teaspoon fresh coarse ground...
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    +
  • 1/2 cup chopped scallion , green...
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    +
  • 1 teaspoon salt (optional)
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 inch grated gingerroot
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  • 1/2 teaspoon salt
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    +
  • 1/2 cup cooking oil
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    +
  • 4 beaten eggs
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    +
  • water , as required for making t...
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons cooking oil
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    +
  • 1/4 cup cooking oil
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon finely chopped gree...
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    +
  • 4 beaten eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 10 g baking powder
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    +
  • 100 ml milk
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    +
  • 20 g coriander seeds , crushed
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    +
  • 50 ml ghee , melted
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    +
  • 50 g mixed dried fruit, chopped...
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 1/4 cups whole wheat flour
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    +
  • 3/4 cup warm water
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    +
  • 3/4 cup onion , finely chopped
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    +
  • 3 large potatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pinch black pepper , to garnish
    -
    +
  • 2 teaspoons ginger , grated
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    +
  • ghee or oil, to fry
    -
    +
  • 1 cup grated tender coconut
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    +
  • salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon mint , chopped
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1 cup panir , grated
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    +
  • 2 cups whole wheat flour
    -
    +
  • 2-3 medium size potatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 200 ml water
    -
    +
  • 450 g whole wheat flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 2 tablespoons coriander leaves ,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • 1 small onion , finely chopped
    -
    +
  • 1 hot red pepper, seeded & minced
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon chopped coriander leaves
    -
    +
  • 1/2 teaspoon chopped green chilies
    -
    +
  • 4 pieces sliced carrots
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    +
  • salt , according
    -
    +
  • 1 tablespoon vegetable oil or bu...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all