LF
Low-fat
  • 10 Ingredients
  • 1 Cup Golden Temple Flour (duram...
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  • 1/3 — 1/2 Cup Water
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  • 1/2 tsp Salt
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  • 2-3 tsp Oil
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  • 2 Medium Potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 bunch spinach
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  • 1 cup grated carrots
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  • 1/2 cup shredded paneer/cottage...
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  • 1/2 finely chopped onion
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  • 1 cup boiled and mashed potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/2 teaspoons cumin seeds, toa...
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  • 1 teaspoon salt
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  • 1 cup all-purpose flour plus add...
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  • 3/4 cup whole-wheat flour
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  • 1/3 cup coarsely chopped fresh f...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3/4 cups whole wheat flour
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  • 1/4 cup plus 2 tablespoons all p...
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  • 1/2 teaspoon whole cumin seeds
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  • 3/4 teaspoon salt
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  • 1/2 cooked spinach, drained well...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 small onion, diced
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  • 1/2-1 teaspoon red curry paste,...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • 1 large sweet potato (about 10 o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • Whole wheat flour - 2 cups
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  • Water - 3/4 cup, approximately,...
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  • Avocado - 1, pitted and mashed
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  • Onion - 1/4 cup, chopped very fine
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  • Cilantro - 5 stalks, chopped ver...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • aata (whole wheat flour) - 2 cup...
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  • fresh methi (fenugreek) leaves -...
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  • ajwain seeds - 1 teaspoon
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  • red chili powder - 1/2 - 1 teaspoon
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  • turmeric - 1/4 teaspoon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • qual amounts of dhal and chapatt...
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  • A pinch of salt
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  • Ghee, for brushing
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  • oil, for frying
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 12 Ingredients
  • whole wheat flour (aata) - 3 cups
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  • salt - 1/2 teaspoon
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  • water
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  • oil - 1 teaspoon
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  • cauliflower - 1
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 4 tablespoons clarified butter o...
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  • 2 teaspoons whole black mustard...
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  • Large pinch asafoetida (see note)
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  • 1 1/2 tablespoons anardana seeds...
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  • 1 teaspoon cumin seed, toasted a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/4 cup minced red onion
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  • 2 teaspoons minced fresh cilantr...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/8 teaspoon ground turmeric
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 to 2 small red onions, chopped...
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  • 1 to 3 fresh green chile peppers...
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  • 1/2 teaspoon coarsely ground bla...
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  • 3 tomatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • Warm water
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  • Whole wheat flour 500 gm
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  • Milk 1 cup
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  • Salt to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups wheat flour , add to this
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  • 2 tablespoons oil
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon jeera powder (cumin...
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  • 1 medium diakon radish , grated...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 tablespoon Coriander finely...
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  • 1 cup Paneer crumbs
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  • 2 tablespoons Ghee
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  • 1 Onion finely chopped
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  • 4 Green chillies finely choppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons cumin
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  • 3-4 medium potatoes
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  • 1 cup water
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  • cayenne
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  • 1 1/2 cups whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1/2 teaspoon cooking oil
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  • 2 cups whole wheat flour
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  • 1/2 cup coriander leaves (chopped)
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  • 1/2 teaspoon salt
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  • 1 clove of garlic (finely diced)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 3 tablespoons oil
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  • 1 tablespoon dahi (natural yog...
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  • 2 cups chapatti flour (ground...
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  • 4 ounces plain flour for dippi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 Potato
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  • 1 Onion
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  • 5 tablespoons Oil
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  • 4 Green chillies
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  • 1/2 teaspoon Ginger grated
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • 1 small onion , finely chopped
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  • 1 hot red pepper, seeded & minced
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    +
  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 4 Ingredients
  • water
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  • 6 tablespoons oil
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  • salt
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  • 2 cups wheat flour
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/4 inch grated gingerroot
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  • 1/2 teaspoon salt
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  • 1/2 cup cooking oil
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  • 4 beaten eggs
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  • water , as required for making t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3 tablespoons cooking oil
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    +
  • 1/4 cup cooking oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon finely chopped gree...
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    +
  • 4 beaten eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup chapati flour or whole whe...
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  • 6 tablespoons light vegetable oi...
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  • 1-2 teaspoon fresh coarse ground...
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  • 1/2 cup chopped scallion , green...
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  • 1 teaspoon salt (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb cabbage
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  • 1/2 teaspoon grated ginger
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    +
  • 4 cups chapati flour
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    +
  • 2 finely chopped green chilies (...
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    +
  • fresh coriander , chopped (optio...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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