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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 cup of quinoa
  • 1/2 a bag of fresh spinach leaves
  • 1/2 onions
  • 1 can of chickpeas
  • 4 fresh mushrooms
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 2/3 cup quinoa, rinsed
  • 1 lb. sweet potatoes (about 2 large),...
  • 1 Tbsp. extra virgin olive oil
  • salt + pepper
  • 2 large apples, diced (granny smith,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 cup quinoa, rinsed under running wa...
  • 1 cup light coconut milk
  • 1 small bunch of kale, stems removed...
  • 1/2 small to medium red onion, chopped
  • 1/3 cup coconut flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large ripe Avocado
  • 1 x juice of Lime
  • 1/4 cup lightly packed Cilantro
  • 1 x clove Garlic
  • 1/4 cup plain Yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 16 oz container of grape tomatoes, qu...
  • 3/4 cup fresh mozzarella pearls (or j...
  • 10 large basil leaves, cut into ribbons
  • 1/2 tsp sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 large, ripe tomatoes, hollowed out
  • 2 Tbsps olive oil, plus more for brus...
  • 1 cup of flesh and juice scooped from...
  • 1 cup cooked lentils
  • 3/4 cup uncooked quinoa
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 c. dry quinoa, rinsed
  • 3 plum tomatoes, diced or 1 large tom...
  • 1/2 c. packed basil leaves, chopped
  • 1/4-1/2 c. crumbled feta cheese
  • salt and pepper, to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup small broccoli florets
  • 2 Tbsps lemon juice
  • 1/2 cup oil-packed sun-dried tomatoes...
  • 1/2 medium red onion, finely chopped
  • 1/2 cup uncooked quinoa
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups quinoa (9 to 10 ozs), rins...
  • 4 cups (packed) baby spinach leaves
  • 2 15- to 16-oz cans garbanzo beans (c...
  • 1 3/4 cups 1/3-inch cubes unpeeled En...
  • 1 1-pint container multicolored baby...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 x small-medium sized butternut squash
  • 2 tbsp cold-pressed hemp or rapeseed oil
  • 1/2 cup uncooked quinoa
  • 1 cup cold water
  • 1/4 cup finely chopped sundried tomat...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps yellow split peas
  • 5 tsps mild olive oil
  • 1 tsp black or brown mustard seeds
  • 1 tsp cumin seeds
  • 5 fresh curry leaves (optional)*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 5 ears corn, husks on but silks removed
  • 4 green onions, roots and tops trimmed
  • 2 cups quinoa, well rinsed
  • 3 1/4 cups water
  • salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 cup quinoa, rinsed
  • 1/4 cup vegetable oil, such as safflo...
  • 2 cups all-purpose flour, plus more f...
  • 3/4 cup packed dark-brown sugar
  • 1 1/2 tsps baking powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • quinoa - 1 cup, washed thrice using a...
  • Water - 2 cups, for cooking the quinoa
  • Oil - 2 tsp
  • Channa dal - 1 1/2 tsp
  • Urad dal - 1 1/2 tsp, split
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup toasted cashews
  • 2 Tbsps lemon juice
  • 1/2 lb vacuum-packed extra-firm tofu,...
  • 1 cup uncooked quinoa, rinsed
  • 1 tsp olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup red quinoa
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 2 large ripe but firm tomatoes, cored...
  • 2 cups low-sodium vegetable broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 avocado, ripe
  • Juice of 1 lime
  • 1/4 cup lightly packed cilantro
  • 1 clove garlic
  • 1/4 cup plain low-fat yogurt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups quinoa (brown rice can als...
  • 1/3 cup fresh tangerine juice
  • 1/3 cup olive oil
  • 4 tsps lime juice (approximately 3 li...
  • 1 tsp sea salt
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 3 cups small-dice butternut squash
  • 2 tsps ground cumin, coriander, or pa...
  • 2 cups quinoa, rinsed and drained
  • 2 tsps kosher salt, plus additional f...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup almond meal
  • 1/2 cup quinoa flakes (cereal flakes,...
  • 1/2 cup brown rice flour
  • 1/4 cup tapioca starch
  • 2 tsp baking powder
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
  • Sea salt
  • ½ cup pine nuts, toasted (optional)
  • 2 scallions, thinly sliced or 1 garli...
  • 6 cups lightly packed baby spinach le...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 1/2 cup(s) quinoa rinsed
  • 1 1/2 lb(s) broccoli
  • 1-2 lemons
  • 1/2 cup(s) oil-packed sun-dried tomatoes
  • 5 Tbsp(s) olive oil (may use the oil...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup quinoa
  • 1/2 cup finely chopped red onion
  • 1/2 lb fresh hearts of palm (see cook...
  • 1/4 cup red-wine vinegar
  • 1/3 cup olive oil
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 1/2 cups quinoa (see headnote; no n...
  • 1 1/2 lbs broccoli
  • 1 to 2 medium lemons
  • 1/2 cup oil-packed sun-dried tomatoes
  • 5 Tbsps olive oil (may use the oil fr...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 1/2 cups uncooked quinoa, rinsed well
  • 1 tsp. salt
  • 2 cups fresh (about 4 ears) or frozen...
  • 1 cup tightly packed basil leaves, fi...
  • 1/2 cup diced jarred roasted red peppers
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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