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Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps yellow split peas
  • 5 tsps mild olive oil
  • 1 tsp black or brown mustard seeds
  • 1 tsp cumin seeds
  • 5 fresh curry leaves (optional)*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 large, ripe tomatoes, hollowed out
  • 2 Tbsps olive oil, plus more for brus...
  • 1 cup of flesh and juice scooped from...
  • 1 cup cooked lentils
  • 3/4 cup uncooked quinoa
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup small broccoli florets
  • 2 Tbsps lemon juice
  • 1/2 cup oil-packed sun-dried tomatoes...
  • 1/2 medium red onion, finely chopped
  • 1/2 cup uncooked quinoa
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 c. dry quinoa, rinsed
  • 3 plum tomatoes, diced or 1 large tom...
  • 1/2 c. packed basil leaves, chopped
  • 1/4-1/2 c. crumbled feta cheese
  • salt and pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup toasted cashews
  • 2 Tbsps lemon juice
  • 1/2 lb vacuum-packed extra-firm tofu,...
  • 1 cup uncooked quinoa, rinsed
  • 1 tsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
  • Sea salt
  • ½ cup pine nuts, toasted (optional)
  • 2 scallions, thinly sliced or 1 garli...
  • 6 cups lightly packed baby spinach le...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 1/2 cups quinoa (see headnote; no n...
  • 1 1/2 lbs broccoli
  • 1 to 2 medium lemons
  • 1/2 cup oil-packed sun-dried tomatoes
  • 5 Tbsps olive oil (may use the oil fr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 3 cups small-dice butternut squash
  • 2 tsps ground cumin, coriander, or pa...
  • 2 cups quinoa, rinsed and drained
  • 2 tsps kosher salt, plus additional f...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 1/2 cup(s) quinoa rinsed
  • 1 1/2 lb(s) broccoli
  • 1-2 lemons
  • 1/2 cup(s) oil-packed sun-dried tomatoes
  • 5 Tbsp(s) olive oil (may use the oil...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • Toasted and cooked Basmati rice or
  • Cooked quinoa
  • Butternut squash, cubed and steamed o...
  • Purple potatoes, cubed and steamed or...
  • Black garbanzo beans, soaked and cook...
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  • Nutrition by Foodily 95% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 1/2 cups uncooked quinoa, rinsed well
  • 1 tsp. salt
  • 2 cups fresh (about 4 ears) or frozen...
  • 1 cup tightly packed basil leaves, fi...
  • 1/2 cup diced jarred roasted red peppers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • One 1-lb jar of grape leaves in brine...
  • 1/2 cup quinoa, rinsed
  • 1 cup water
  • Salt
  • 1/2 lb medium shrimp, shelled and dev...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • One 1-lb jar of grape leaves in brine...
  • 1/2 cup quinoa, rinsed
  • 1 cup water
  • Salt
  • 1/2 lb medium shrimp, shelled and dev...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup raw whole almonds
  • 1 cup white quinoa
  • 1 tsp honey
  • 1 Tbsp finely chopped shallot
  • 1 tsp curry powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 x whole chicken
  • 2 Tb. olive oil
  • 2 Tb. Dijon mustard
  • 2 Tb. whole-grain mustard
  • 3 Tb. pure maple syrup
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 1 tbsp olive oil
  • 1/2 onion , chopped
  • 1 celery stalk , (including leaves),d...
  • 2 carrots , finely chopped
  • 1/2 cup quinoa
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 cups cooked quinoa (about 1/2 cup raw)
  • 1/2 cup halved cherry tomatoes
  • 2 Persian cucumbers, washed and cut i...
  • 2 hearty handfuls arugula
  • 1/4 cup firmly packed mint, finely mi...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • To prepare quinoa:
  • 1 cup quinoa
  • 2 cups water
  • For mix in (prepare while quinoa is c...
  • 1 small onion, finely diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups tightly packed fresh flat-leaf...
  • 6 cloves garlic, minced
  • 3 Tbsps freshly squeezed lemon juice
  • 3/4 cup good-quality extra-virgin oli...
  • sea salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 1/3 cup packed fresh basil
  • 3 cloves garlic
  • 3 Tbsps fresh lemon juice
  • 1/4 cup olive oil
  • salt & pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 cup dry quinoa
  • 1.5 cups water
  • 1 tsp extra virgin olive oil
  • 2 garlic cloves, minced
  • 0.45kg/1 lb mixed cherry/Campari toma...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat couscous...
  • 1/2 tsp ground cumin
  • 1 1/2 Tbsps chopped fresh parsley leaves
  • 2 Tbsps chopped walnuts
  • 8 oz smoked boneless chicken breast,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 12 ozs (2 cups, or 340 g) prewashed d...
  • 5 cups (1.2 l) water or low-sodium ve...
  • 1 packed cup (165 g) raisins
  • 1/4 cup (60 ml) apple cider vinegar
  • 1/4 cup (60 ml) fresh lemon juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1 lemon
  • 4 sprig(s) thyme
  • 4 medium ripe tomatoes
  • 2 Tbsp(s) packed fresh dill leaves, f...
  • 2 Tbsp(s) extra virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • SPICE RUB:
  • 1 tbsp minced garlic
  • 1 tbsp grated ginger
  • 2 tbsp grated onion
  • 1/2 tbsp cumin
  • Show all (37)
  • Nutrition by Foodily 97% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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