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  • 8 Ingredients
  • 1 cup red quinoa
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 2 large ripe but firm tomatoes, cored...
  • 2 cups low-sodium vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups quinoa (9 to 10 ozs), rins...
  • 4 cups (packed) baby spinach leaves
  • 2 15- to 16-oz cans garbanzo beans (c...
  • 1 3/4 cups 1/3-inch cubes unpeeled En...
  • 1 1-pint container multicolored baby...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps yellow split peas
  • 5 tsps mild olive oil
  • 1 tsp black or brown mustard seeds
  • 1 tsp cumin seeds
  • 5 fresh curry leaves (optional)*
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
  • Sea salt
  • ½ cup pine nuts, toasted (optional)
  • 2 scallions, thinly sliced or 1 garli...
  • 6 cups lightly packed baby spinach le...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tsp chopped garlic
  • 1 small zucchini, quartered and sliced
  • 2 carrots, grated
  • 1/2 C chopped red bell pepper
  • 2 C canned garbanzo beans, rinsed and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 tsp salt
  • 1 1/4 cups milk
  • 1/2 cup uncooked quinoa
  • 1 tsp butter
  • 8 eggs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 1 1/2 cups uncooked quinoa, rinsed
  • 3 cups water
  • 2 tsps minced fresh thyme leaves
  • 2 tsps minced fresh tarragon leaves
  • 1 tsp minced fresh rosemary leaves
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup quinoa (about 6 ozs)
  • 1/4 cup canola oil
  • 2 Tbsps white wine vinegar
  • 1 Tbsp mango chutney, chopped if chunky
  • 1 1/2 tsps curry powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tsp chopped garlic
  • 1 small zucchini, quartered and sliced
  • 2 carrots, grated
  • 1/2 C chopped red bell pepper
  • 2 C canned garbanzo beans, rinsed and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup quinoa (about 6 ozs)
  • 1/4 cup canola oil
  • 2 Tbsps white wine vinegar
  • 1 Tbsp mango chutney, chopped if chunky
  • 1 1/2 tsps curry powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 lbs. (one large) butternut squash,...
  • 2 tsp. extra virgin olive oil or melt...
  • 2 tsp. smoked paprika
  • 1 tsp. sea salt
  • bit of fresh grated nutmeg
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tsp chopped garlic
  • 1 small zucchini, quartered and sliced
  • 2 carrots, grated
  • 1/2 C chopped red bell pepper
  • 2 C canned garbanzo beans, rinsed and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tsp chopped garlic
  • 1 small zucchini, quartered and sliced
  • 2 carrots, grated
  • 1/2 C chopped red bell pepper
  • 2 C canned garbanzo beans, rinsed and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 tsp salt
  • 1 1/4 cups milk
  • 1/2 cup uncooked quinoa
  • 8 eggs
  • 1 Tbsp chopped garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
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