• 11 Ingredients
  • ½ a red capsicum (bell pepper),...
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    +
  • 1 large carrot, peeled and slice...
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    +
  • 200 g (7 oz) marinated tofu, sli...
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    +
  • 1 cup fresh bean sprouts
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    +
  • 2 shallots, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ cups uncooked basmati rice
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    +
  • 2¼ cups water
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    +
  • 2 tbs peanut oil
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    +
  • 1 lemongrass stalk, finely chopped
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    +
  • 2 tsp fresh ginger, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 1 brown onion, finely diced
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    +
  • 1-2 tsp miso paste
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    +
  • 1 vegetable stock cube or 1 tsp...
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    +
  • 1 cup mushrooms, sliced
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    +
  • 150 g (5oz) firm tofu, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 g (0.1 oz) nori [roasted seaweed]
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    +
  • 1 bunch coriander [clinatro]
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    +
  • 20 g (0.7 oz) pickled ginger
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    +
  • 200 g (7 oz) firm tofu, broken i...
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    +
  • 1 tbs vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g firm tofu, cubed
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    +
  • 1-2 zuchinni, sliced into super...
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    +
  • 1 lemon cut into pieces
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    +
  • 2 tbs extra virgin olive oil
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    +
  • 1 tbs tahini paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 550 g (1lb) frozen banana
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    +
  • ½ lemon, juice only
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    +
  • 295 g (10oz) silken tofu
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    +
  • 1 tbs cocoa powder
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    +
  • 1 tbs honey or agave nectar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 250 g (9 oz) thick rice noodles
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    +
  • 250 g (9 oz) firm tofu
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    +
  • 2 tbs flour
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    +
  • 1 tsp powdered vegetable stock
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    +
  • 3 tbs peanut or vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 300 g (10 oz) firm tofu
    -
    +
  • 20 g (0.7 oz) shiitake mushrooms
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    +
  • 1 tbs hoisin sauce
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    +
  • 1 tbs soy sauce
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    +
  • 1 tsp sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1½ cups raw nut & seed mix (I us...
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    +
  • 1 good tbs ground cumin
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    +
  • 1 good tbs ground coriander
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    +
  • 2 tsp ground turmeric
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    +
  • 2 tsp Hungarian sweet paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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    +
  • 2-3 tbs natural set plain yoghur...
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    +
  • 1-2 tbs maple syrup
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    +
  • 295 g (10½ oz) firm hand pressed...
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    +
  • ¼ cup cornflour (corn starch)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 carrots, coarsely grated (or t...
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    +
  • 1 zucchini, coarsely grated
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    +
  • 1 chilli, seeded and diced (opti...
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    +
  • 1 cos lettuce, leaves separated...
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    +
  • ¼ cup raw peanuts, dry roasted &...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbs vegetable or olive oil
    -
    +
  • 295 g (10½ oz) firm organic tofu
    -
    +
  • 2 tbs nutritional yeast or 1-2tb...
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    +
  • 1½ cups diced mushrooms
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    +
  • 2 green onions, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
  • 32 Ingredients
  • 375 g firm pressed organic tofu
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 tbs apple cider vinegar
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    +
  • 2 limes, juice (approx. ¼ cup)
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    +
  • 1 tsp brown sugar
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 350 g (12 oz) vermicelli (rice s...
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    +
  • 200 g (7 oz) fried tofu puff (or...
    -
    +
  • ¼ red cabbage, sliced thinly
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    +
  • ½ telegraphy cucumber, sliced
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    +
  • 4 shallots, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 400 g (14oz) shiitake mushrooms
    -
    +
  • 2 tbs peanut or sunflower oil
    -
    +
  • 2 tsp paprika
    -
    +
  • ½ cup tomato paste
    -
    +
  • 2-3 tbs sriracha chilli sauce (m...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 200 g tempeh
    -
    +
  • 150 g firm tofu
    -
    +
  • 1 stalk of lemon grass (white pa...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tsp freshly grated ginger
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ¾ cup enoki mushrooms
    -
    +
  • 2 tbs soy sauce
    -
    +
  • 1 cup water
    -
    +
  • 1 tbs rice wine vinegar
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    +
  • ½ tsp raw sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
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    +
  • 350 ml (12 fl oz) freshly brewed...
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    +
  • 1 tbs fresh minced ginger
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    +
  • 2 spring onions, diced
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    +
  • 1 red chilli, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
    -
    +
  • 1 tbs mustard seeds
    -
    +
  • 1 small brown onion, finely diced
    -
    +
  • a handful of fresh curry leaves
    -
    +
  • 2 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 chili, diced
    -
    +
  • 1 tsp curry powder or paste
    -
    +
  • 2 tbs peanut butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 500 g (1lb) firm organic tofu
    -
    +
  • 1 lemon, juice
    -
    +
  • 2 tsp soy sauce
    -
    +
  • 3 tsp Szechuan pepper corns, fre...
    -
    +
  • ½ tsp white pepper
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 150 g (5 oz) firm tofu
    -
    +
  • 1 red capsicum (bell pepper), sl...
    -
    +
  • ½ eggplant (aubergine), sliced i...
    -
    +
  • 150 g (5 oz) of button mushrooms...
    -
    +
  • ½ small sweet potato, sliced int...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 300 g (10 ½ oz) firm tofu
    -
    +
  • 1½ cups no-animal content ‘chick...
    -
    +
  • 1 red capsicum (bell pepper), sl...
    -
    +
  • 1 green capsicum (bell pepper),...
    -
    +
  • 425 g (15 oz) canned baby corn
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 300 g (10½ oz) thick rice noodles
    -
    +
  • 300 g (10½ oz) firm tofu
    -
    +
  • 2 tbs cornflour (cornstarch)
    -
    +
  • ¼ tsp white pepper
    -
    +
  • ¼ tsp salt flakes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 300 g (10½ oz) organic firm pres...
    -
    +
  • 500 ml (1 pt.) vegetable stock
    -
    +
  • 100 ml (3 fl. oz.) water
    -
    +
  • 2 tsp fresh diced ginger root
    -
    +
  • 1 red chilli, halved
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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