- 6 Ingredients
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3 tomatoes, de-seeded and diced
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½ large telegraph/continental cucumbe...
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1 red chilli, diced
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2 tbs fresh coriander (cilantro), rou...
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2 shallots/spring onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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LC
Low carb
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- 7 Ingredients
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700 g (25 oz) mixed beans (like kidne...
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3 green onions, sliced
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½ cup wholegrain rolled oats
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½ cup slivered almonds
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1 cup fresh parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 5.7
- Total fat: High
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- 10 Ingredients
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¾ cup rice (brown or medium grain white)
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200 g (7 oz) vegetarian feta cheese
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¼ cup vegetarian parmesan or tasty ch...
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½ red onion or 2 spring onions, diced
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2 zucchini, grated
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 11 Ingredients
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1 tbs olive oil
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1 x 390g (14 oz) tinned brown lentils
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2 garlic cloves, minced
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2 shallots/green onions, thinly sliced
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1-2 tsp soy sauce/tamari
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: Low
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- 10 Ingredients
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2 tbs olive oil
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4 spring onions, trimmed and sliced
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2 cloves of garlic, diced
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1 good bunch of English spinach (baby...
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125 g (5 oz) ricotta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 13 Ingredients
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1 cup brown or green lentils
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6 cups of water
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1 large brown onion, peeled and quart...
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2-3 cloves of fresh garlic, peeled an...
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2 bay leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 13 Ingredients
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1 cup stone-ground wholemeal flour
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1 tsp paprika
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1 tsp brown sugar
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2 free-range eggs
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½ cup soy milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 11 Ingredients
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2 tbs vegetable or olive oil
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295 g (10½ oz) firm organic tofu
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2 tbs nutritional yeast or 1-2tbs pow...
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1½ cups diced mushrooms
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2 green onions, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 19 Ingredients
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20 g dried kombu seaweed
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10 g dried shiitake mushrooms
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2 L (4 pints) water
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½-1½ tbs miso paste
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4 mushrooms
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 17 Ingredients
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250 g (9 oz) thick rice noodles
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250 g (9 oz) firm tofu
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2 tbs flour
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1 tsp powdered vegetable stock
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3 tbs peanut or vegetable oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 19 Ingredients
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300 g (10.5oz) firm Japanese tofu
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350 ml (12 fl oz) freshly brewed gree...
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1 tbs fresh minced ginger
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2 spring onions, diced
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1 red chilli, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- 16 Ingredients
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1½ cups uncooked basmati rice
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2¼ cups water
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2 tbs peanut oil
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1 lemongrass stalk, finely chopped
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2 tsp fresh ginger, grated
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 19 Ingredients
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300 g (10½ oz) thick rice noodles
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300 g (10½ oz) firm tofu
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2 tbs cornflour (cornstarch)
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¼ tsp white pepper
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¼ tsp salt flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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-
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- 21 Ingredients
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20 wonton wrappers (some store brough...
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1 tbs rice bran or peanut oil
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3 spring onions, finely diced
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10 g (0.35oz) fresh ginger, peeled an...
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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-
- Cook time:
- 26 Ingredients
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2 tsp cumin seeds
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1 tsp coriander (cilantro) seeds
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1 tsp paprika
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1-2 tbs olive oil
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1 small red onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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-
- Cook time:
- 14 Ingredients
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1 tbs peanut oil
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1 tsp sesame oil
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2 tbs sesame seeds
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1 tsp palm sugar
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1 tbs vegetable stock
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 14 Ingredients
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300 g (10 ½ oz) firm tofu
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1½ cups no-animal content ‘chicken’ s...
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1 red capsicum (bell pepper), sliced
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1 green capsicum (bell pepper), sliced
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425 g (15 oz) canned baby corn
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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