• 13 Ingredients
  • 2 tsp chia seeds
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  • ½ cup water
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  • 2 cups un-bleached self-raising...
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  • ½ tsp bicarbonate of soda
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  • ½ cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup rolled oats
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  • 1 cup non-dairy or dairy milk (I...
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  • ½ cup water
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  • tinny pinch of salt
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  • 1 tbs white chia seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • ½ cup unbleached self-raising flour
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  • ½ cup unbleached plain flour
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  • 1 ½ cup rolled oats (oatmeal)
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  • ¼ cup almond meal
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  • ¾ cup brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 5 Ingredients
  • ½ cup rolled oats
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  • 1 cup rice milk
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  • 1 fresh juicy plum
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  • 1-2 tbs maple syrup
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  • extra rice milk to serve
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • ½ cup unbleached self raising flour
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  • ½ cup unbleached plain flour
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  • ½ cup rolled oats
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  • ½ cup shredded coconut
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  • ¼ cup sunflower seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 8 Ingredients
  • 250 g (9 oz) traditional rolled...
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  • 100 g (3½ oz) shredded coconut
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  • ¼ cup vegetable oil
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  • ½ cup golden syrup
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  • 100 g (3½ oz) dates, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
  • 9 Ingredients
  • ½ cup self-raising flour
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  • ½ cup plain flour
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  • 1 cup rolled oats
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  • ¾ cup desiccated coconut
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  • ¾ cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 1½ cups traditional rolled oats
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  • ¼ cup quiona flakes
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  • ¼ cup desiccated coconut
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  • ¼ cup sultanas (raisins)
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  • 2 tbs seed mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 700 g (25 oz) mixed beans (like...
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  • 3 green onions, sliced
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  • ½ cup wholegrain rolled oats
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  • ½ cup slivered almonds
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  • 1 cup fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup raw buckwheat groats
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  • 1 cup rolled oats
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  • 1 cup rolled rye or rolled spelt
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  • 1 cup diced dates or sulphate/pr...
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  • ½ cup shredded coconut
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 Bunch fresh Rhubarb, trimmed a...
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  • 4 Granny smith apples, cored and...
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  • ½ cup brown sugar
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  • ¼ cup sultanas (rasins)
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  • 1 cup muesli or cereal of your c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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