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Dairy free
LF
Low fat
  • 7 Ingredients
  • 6-8 large flat or Portobello mushrooms
  • tamari or soy sauce
  • vegetable oil or rice bran oil
  • 3 shallots, diced
  • 3 garlic cloves, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or Sebago)
  • 400 g (14 oz) Kumara (sweet potato)
  • 3 tbs rice bran oil
  • 1-2 tsp caraway seeds
  • 1-2 tsp powdered vegetable stock
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 tbs rice bran oil
  • 1 tbs sesame seeds
  • 1 fresh chilli, diced
  • 200 g (7 oz) broccoli florets
  • 200 g (7 oz) fresh spinach, shredded
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 tbs vegetable or rice bran oil
  • 500 g (1 lb) potatoes
  • 300 g (10.5 oz) carrots
  • 450 g (16 oz) Kumara (sweet potato)
  • 100 g (3.5 oz) shallot bulbs
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup dried shiitake mushrooms
  • 1 tbs rice bran oil
  • ½ – 1 tbs sesame oil
  • 300 g (10.5 oz) button mushrooms
  • 100 g (3.5 oz) flat mushrooms
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
  • 19 Ingredients
  • 20 g dried kombu seaweed
  • 10 g dried shiitake mushrooms
  • 2 L (4 pints) water
  • ½-1½ tbs miso paste
  • 4 mushrooms
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
  • 350 ml (12 fl oz) freshly brewed gree...
  • 1 tbs fresh minced ginger
  • 2 spring onions, diced
  • 1 red chilli, diced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 21 Ingredients
  • 1½ cups high grade plain flour
  • ½ cup wheat bran
  • 1½ tsp baking (bi-carbonate) soda
  • 1 tsp salt
  • 2 tsp rice bran oil
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 25 Ingredients
  • 600 g (21 oz) organic firm tofu
  • 3-4 cups vegetable broth
  • 4 shallots, sliced
  • 1-2 tbs roasted sesame seeds
  • rice bran oil for deep frying
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 leek, cut into 5cm pieces
  • 250 g (9 oz) broccoli, cut into small...
  • 2 zucchini, cut into 5cm pieces
  • 2½ cups vegetable stock
  • 1/3 cup dry white wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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