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10 Veggie Num Num rice bran oil recipes
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- 7 Ingredients
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6-8 large flat or Portobello mushrooms
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tamari or soy sauce
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vegetable oil or rice bran oil
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3 shallots, diced
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3 garlic cloves, diced
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¼ cup Balsamic vinegar
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½ cup vegetable stock (I used a no an...
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 14 Ingredients
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400 g (14 oz) potato (Coliban or Sebago)
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400 g (14 oz) Kumara (sweet potato)
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3 tbs rice bran oil
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1-2 tsp caraway seeds
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1-2 tsp powdered vegetable stock
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1 tsp paprika
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4 large Portobello mushrooms
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1 avocado
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2 tbs tahina
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1 lemon
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bunch baby spinach
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½ red onion, diced
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1-2 ripe tomatoes, sliced
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4 large burger buns
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- Nutrition by Foodily
93% match
- Calories per gram:
- Total fat:
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- 7 Ingredients
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1 tbs rice bran oil
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1 tbs sesame seeds
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1 fresh chilli, diced
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200 g (7 oz) broccoli florets
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200 g (7 oz) fresh spinach, shredded
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1 cup weak vegetable broth
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50 g (2 oz) slivered almonds
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 14 Ingredients
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2 tbs vegetable or rice bran oil
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500 g (1 lb) potatoes
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300 g (10.5 oz) carrots
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450 g (16 oz) Kumara (sweet potato)
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100 g (3.5 oz) shallot bulbs
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2-3 tsp sesame seeds
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250 g (9 oz) zucchini
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50 g (2 oz) pumpkin seeds
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½ lemon, juice
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¼ cup tahini
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½ tsp miso paste
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1 tbs olive or rice bran oil
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¼-½ tsp wasabi paste, to taste
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2-3 tbs water
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- Nutrition by Foodily
100% match
- Calories per gram:
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- 12 Ingredients
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1 cup dried shiitake mushrooms
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1 tbs rice bran oil
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½ – 1 tbs sesame oil
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300 g (10.5 oz) button mushrooms
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100 g (3.5 oz) flat mushrooms
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1-2 chillies, finely diced or 2 tsp b...
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1 tsp fresh ginger, finely diced
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4 shallots, finely diced
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1 cup mixed canned bamboo shoots and...
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1 tbs soy sauce
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1 tbs hoisin sauce
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1 iceberg lettuce, pulled apart
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- Nutrition by Foodily
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- 19 Ingredients
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20 g dried kombu seaweed
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10 g dried shiitake mushrooms
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2 L (4 pints) water
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½-1½ tbs miso paste
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4 mushrooms
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4 slices, eggplant
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4 slices, sweet potato
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4 broccoli florets
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150 g firm tofu, cubed
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2 cups rice bran oil
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1 free range egg (or equivalent in eg...
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1 cup cold water
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1 cup plain flour
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¼ tsp salt
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1½ L (3 pints) kombu stock
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1/3 cup Tamari/Japanese soy sauce
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2 tbs mirin
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600 g fresh or dried udon prepared to...
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sliced green onions
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- Nutrition by Foodily
100% match
- Calories per gram:
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- 19 Ingredients
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300 g (10.5oz) firm Japanese tofu
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350 ml (12 fl oz) freshly brewed gree...
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1 tbs fresh minced ginger
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2 spring onions, diced
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1 red chilli, diced
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2 tbs soy sauce or tamari
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2 tbs soy sauce
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1 tbs sesame oil
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1 tbs rice wine vinegar
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200 g (7oz) Organic Cha Soba (Japanes...
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½ red capsicum, diced
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2½ cups shredded savoury cabbage
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1 cup crunchy sprout mix (lentil, azu...
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1 tbs black sesame seeds
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2 cups rice bran oil
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8-12 wonton wrappers
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red chilli, diced
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spring onion, sliced
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fresh coriander, shredded
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- Nutrition by Foodily
100% match
- Calories per gram:
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- 21 Ingredients
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1½ cups high grade plain flour
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½ cup wheat bran
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1½ tsp baking (bi-carbonate) soda
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1 tsp salt
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2 tsp rice bran oil
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¾ cup warm rice or soy milk
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1½ cups dried beans, pinto, haricot o...
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6 cups water
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1 bay leaf
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6 garlic cloves
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1 green capsicum (bell pepper), quart...
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250 g (½ lb) tomatoes
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1-2 chillies
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vegetable oil
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salt
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1 tbs fresh oregano, diced
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ice berg lettuce, diced
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vegetarian sour cream (optional)
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vegan or vegetarian cheese
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diced tomato, red capsicum, chilli or...
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guacamole
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- Nutrition by Foodily
95% match
- Calories per gram:
- Total fat:
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- 25 Ingredients
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600 g (21 oz) organic firm tofu
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3-4 cups vegetable broth
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4 shallots, sliced
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1-2 tbs roasted sesame seeds
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rice bran oil for deep frying
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½ cup corn flour (cornstarch)
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3 tbs water
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4 free-range egg yolks, lightly beaten
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salt & pepper
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juice of 1 lemon
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1 cup water
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1 tbs corn flour (cornstarch)
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1 tsp powdered vegetable stock
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1 tsp fresh ginger, grated
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1 tbs organic honey
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½ tbs brown sugar
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300 g (10.5 oz) broccoli florets
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1 brown onion
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3 celery sticks
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300 g (10.5 oz) bok choy
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70 g (2.5 oz) blanched almonds
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1 tbs fresh grated ginger
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¾ cup warm vegetable broth
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1 tbs rice bran oil
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2 tsp sesame oil
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- Nutrition by Foodily
100% match
- Calories per gram:
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- 13 Ingredients
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1 leek, cut into 5cm pieces
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250 g (9 oz) broccoli, cut into small...
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2 zucchini, cut into 5cm pieces
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2½ cups vegetable stock
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1/3 cup dry white wine
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½ cup rice milk (or other non-dairy m...
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2 tbs rice bran oil or vegetable oil
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¼ cup plain flour
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150 g (5 oz) / 3 slices fresh multi-g...
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2 carrots, grated (approx. 2 cups)
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50 g (1½ oz) slivered almonds
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¼ cup parsley, roughly chopped
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For a non-vegan version add ¼ cup of...
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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