• 7 Ingredients
  • 250 g (9 oz) fresh green beans
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  • 3 large ripe tomatoes cut into w...
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  • 100 g (3½ oz) olives
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  • 1 tbs fresh parsley, roughly cho...
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  • 1 tbs balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 350 g (12oz) fettuccine
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    +
  • 2 tbs olive oil
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    +
  • 3 garlic cloves, finely diced
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  • 325 g (11 oz) mushrooms
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  • 1-2 tsp bottled chilli
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbs olive oil
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    +
  • 4 spring onions, trimmed and sliced
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    +
  • 2 cloves of garlic, diced
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  • 1 good bunch of English spinach...
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  • 125 g (5 oz) ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 kg (2lb) new potatoes, scrubbed
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  • 3 tbs olive oil
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  • 1 tsp fresh cracked pepper
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  • 1 lemon, zest
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  • 2 tbs fresh thyme leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 45 g (1.5oz) pine nuts, toasted
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  • 2 cups baby peas
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    +
  • 1 avocado
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  • 2 cups baby spinach, roughly cho...
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  • 2 garlic cloves, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp dried yeast
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  • 1 tsp raw sugar
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    +
  • 1¾ cup warm water
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  • 1 tbs olive oil
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    +
  • ¼ cup gluten flour (wheat gluten)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbs olive oil
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    +
  • 1 x 390g (14 oz) tinned brown le...
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    +
  • 2 garlic cloves, minced
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    +
  • 2 shallots/green onions, thinly...
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    +
  • 1-2 tsp soy sauce/tamari
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 375 g (13 oz) spaghetti
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    +
  • 1/3 cup olive oil
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  • 4 garlic cloves, diced
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  • 1 red chilli, diced
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  • 1½ cups breadcrumbs (approx. 2 s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6-8 truss/vine ripe tomatoes (st...
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  • 2 red capsicums (pepper)
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    +
  • 1 yellow capsicum (pepper)
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    +
  • 2 red onions
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    +
  • 4-5 chillies
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 300 g (10 ½ oz) plain flour
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    +
  • ½ tsp salt
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    +
  • 3 free-range eggs
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  • 2 tsp olive oil
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    +
  • 1 eggplant (aubergine)
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups couscous
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    +
  • 2 cups hot vegetable stock
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    +
  • 1 cup loosely packed mint leaves...
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  • 10 fresh dates, roughly diced
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    +
  • 1 cup walnut, roughly chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 ½ cups couscous
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    +
  • 2 cups vegetable stock
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    +
  • 400 g (14 oz) tin chickpeas, dra...
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    +
  • 1 punnet of cherry tomatoes, sli...
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    +
  • ½ small continental cucumber, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 700 g (25 oz) new potatoes, halved
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    +
  • 2 tbs olive oil
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    +
  • 4 garlic cloves, whole
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    +
  • 2 oranges, zest only
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    +
  • 2 red apples, de-seeded and cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ brown onion, diced
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    +
  • 2 cloves of garlic, smashed and...
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    +
  • 1 ¼ cup dried shiitake mushrooms
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    +
  • 200 g (7 oz) Swiss brown mushrooms
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    +
  • 200 g (7 oz) button mushrooms
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 good handfuls of mixed salad l...
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    +
  • 2 tomatoes, sliced
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    +
  • ½ continental cucumber, diced
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    +
  • ½ red capsicum (bell pepper), diced
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    +
  • ¼ red onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 2 cloves of garlic, smashed and...
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    +
  • 1 red chilli, diced (or 1 tsp bo...
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    +
  • 400 g (14 oz) tin cannellini bea...
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    +
  • 1 tsp paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup pine nuts
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    +
  • 1 lt (1 qt) vegetable stock
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    +
  • 3 tbs olive oil
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    +
  • 1 brown onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1½ cups short grain rice
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    +
  • ½ cup dry roasted pistachio nuts...
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    +
  • ¼ cup dates, chopped
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    +
  • 100 g vegetarian feta cheese, cr...
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    +
  • ½ pomegranate, seeds & juice
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 40 g (1½ oz) dried shiitake mush...
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    +
  • 400 g (14 oz) button mushrooms,...
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    +
  • 150 g (5 oz) flat or swiss brown...
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    +
  • 2 tbs olive oil
    -
    +
  • 2 garlic cloves, finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups arborio rice
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    +
  • 5 cups vegetable stock
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    +
  • 2 tbs extra virgin olive oil
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    +
  • 1 brown onion, finely diced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups grated carrot (approx 4 c...
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    +
  • 100 g (3½oz) walnuts
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    +
  • 60 g (2oz) raw almonds
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    +
  • 1 tsp za’atar spice mix [or use...
    -
    +
  • 1 tbs apple cider vinegar
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 200 g (7 oz) spaghetti
    -
    +
  • 1 ¼ cups fresh diced basil leaves
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    +
  • 3 tbs pine nuts, chopped
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    +
  • 3 tbs olive oil
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    +
  • ½ cup vegetarian parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 loaf of ciabatta (or other Ita...
    -
    +
  • 1 garlic clove
    -
    +
  • 1 cup peas and/or broad beans
    -
    +
  • ¼ cup pistachio nuts (or try pin...
    -
    +
  • 1 ripe avocado
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbs olive oil
    -
    +
  • ½ tbs Greek (spice) seasoning
    -
    +
  • 1 kg (2lb) piece of pumpkin, pee...
    -
    +
  • 1 large orange, skinned and cut...
    -
    +
  • 1 brown onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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