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- Cook time:
- 9 Ingredients
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500 g (18 oz) chickpeas, cooked or tined
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2 slices multigrain bread, roughly diced
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3 garlic cloves, smashed
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1 red chilli (optional)
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2 tbs fresh mint and/or coriander (ci...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Cook time:
- 9 Ingredients
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1 eggplant (aubergine)
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1 red capsicum (bell pepper)
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6 tortillas
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100 g fresh spinach
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1 ½ cups re-fried beans
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Cook time:
- 13 Ingredients
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150 g (5 oz) stone-ground wholemeal f...
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75 g (3 oz) dairy or non-dairy butter
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50 ml (2 fl oz) water
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250 g (9 oz) mock meat, cooked and ro...
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2 large leeks, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Cook time:
- 9 Ingredients
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1 kg (2.2 lbs) of pumpkin, peeled, de...
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2 tbs sunflower oil
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1 brown onion, peeled and quartered
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1 tsp of crushed chilli
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¼ tsp cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 6 Ingredients
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3 tomatoes, de-seeded and diced
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½ large telegraph/continental cucumbe...
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1 red chilli, diced
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2 tbs fresh coriander (cilantro), rou...
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2 shallots/spring onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Veggie Num Num
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- Cook time:
- 8 Ingredients
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1 brown onion, finely diced
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1-2 tsp miso paste
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1 vegetable stock cube or 1 tsp veget...
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1 cup mushrooms, sliced
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150 g (5oz) firm tofu, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
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- Cook time:
- 12 Ingredients
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2½ cups plain flour
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2 tsp baking powder
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¼ tsp salt
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¼ cup sugar
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2 free range eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- Cook time:
- 16 Ingredients
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50 g (2oz) assorted dried mushrooms
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350 g (12oz) button mushrooms, sliced
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250 g (9oz) Swiss brown mushrooms, sl...
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2 tbs olive oil
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200 g (7oz) baby onions (approx. 5),...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Veggie Num Num
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- Cook time:
- 10 Ingredients
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400 g (14 oz) potato, Desiree or Red...
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250 g (9 oz) red kidney beans
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1 red onion
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¼ cup mixed fresh herbs
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1 lemon, zest
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 14 Ingredients
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1½ tsp ground cumin
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1 tsp paprika
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¾ cup quinoa flakes
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1 x 400g tin of red kidney beans, dra...
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1 jalapeno (optional to taste)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- Veggie Num Num
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- Cook time:
- 11 Ingredients
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1 tbs unsalted butter or olive oil
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2 leeks sliced
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5 good sized potatoes diced into cubes
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5 cups vegetable stock
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2 cobs of fresh corn (use tinned if u...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Veggie Num Num
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- Cook time:
- 7 Ingredients
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6-8 large flat or Portobello mushrooms
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tamari or soy sauce
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vegetable oil or rice bran oil
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3 shallots, diced
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3 garlic cloves, diced
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Veggie Num Num
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- Cook time:
- 8 Ingredients
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1 ½ cups vegetable oil
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4 large free range eggs
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2 tbs soy sauce
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1 tsp miso paste
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2 shallots, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 4.2
- Total fat: High
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- Veggie Num Num
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- Cook time:
- 11 Ingredients
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1 tbs olive oil
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1 x 390g (14 oz) tinned brown lentils
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2 garlic cloves, minced
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2 shallots/green onions, thinly sliced
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1-2 tsp soy sauce/tamari
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: Low
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- Veggie Num Num
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- Cook time:
- 7 Ingredients
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6-8 truss/vine ripe tomatoes (still o...
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2 red capsicums (pepper)
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1 yellow capsicum (pepper)
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2 red onions
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4-5 chillies
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- Nutrition by Foodily 86% match
- Calories per gram: 0.7
- Total fat: High
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- Veggie Num Num
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- Cook time:
- 7 Ingredients
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2 cups self-raising flour
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½ cup wholemeal or stone ground plain...
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2 tbs raw sugar
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2 ½ cups of milk (add more for a thin...
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75 g (3 oz) melted butter or non-dair...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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- Veggie Num Num
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- Cook time:
- 6 Ingredients
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a batch of classic pancakes
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1 orange, sliced into rounds
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3 bananas, sliced diagonally and spri...
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1 punnet of blueberries
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maple syrup
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- Nutrition by Foodily 86% match
- Calories per gram: 0.9
- Total fat: Low
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- Veggie Num Num
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- Cook time:
- 7 Ingredients
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4 fresh free-range eggs
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lemon juice
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4 slices of toasted oat bread
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Cannellini Bean Mash
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hollandaise sauce (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- Veggie Num Num
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- Cook time:
- 9 Ingredients
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1 quantity of classic pancakes
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1 cup strawberries (fresh or frozen),...
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1 cup blueberries (fresh or frozen)
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1 cup water
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1 tbs raw sugar
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- Nutrition by Foodily 89% match
- Calories per gram: 0.6
- Total fat: Low
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- Veggie Num Num
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- Cook time:
- 11 Ingredients
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375 g (13 oz) vegan sausages
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1 tbs vegetable oil
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2 leeks, sliced thinly
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1 tsp fennel seeds, roughly chopped
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1 vegetable stock cube
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Veggie Num Num
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- Cook time:
- 9 Ingredients
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3 large eggplant (aubergine)
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olive oil
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1 brown onion, finely diced
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2 cloves of garlic, crushed
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1 red chilli, finely diced (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Veggie Num Num
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- Cook time:
- 7 Ingredients
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250 g (9 oz) fresh green beans
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3 large ripe tomatoes cut into wedges
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100 g (3½ oz) olives
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1 tbs fresh parsley, roughly chopped
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1 tbs balsamic vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Veggie Num Num
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- Cook time:
- 11 Ingredients
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1 tbs olive oil
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1 brown onion, diced
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1 red chilli, diced (optional)
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3 large carrots, diced
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2 stalks of celery, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Veggie Num Num
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- Cook time:
- 9 Ingredients
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350 g (12oz) fettuccine
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2 tbs olive oil
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3 garlic cloves, finely diced
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325 g (11 oz) mushrooms
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1-2 tsp bottled chilli
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Veggie Num Num
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- Cook time:
- 17 Ingredients
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2 cups brown lentils, rinsed
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6 cups vegetable stock (I used a no a...
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1 brown onion, diced
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2 bay leaves
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1 cm (½ inch) cinnamon stick
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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