V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 brown onion, diced
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  • 1 red chilli, diced (optional)
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  • 3 large carrots, diced
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  • 2 stalks of celery, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup French (puy) lentils (or b...
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  • 3 cups vegetable broth or water
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  • 2 bay leaves
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  • 2 garlic cloves, peeled & smashed
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  • 1 large granny smith apple, core...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 20 wonton wrappers (some store b...
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  • 1 tbs rice bran or peanut oil
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  • 3 spring onions, finely diced
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  • 10 g (0.35oz) fresh ginger, peel...
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  • 2 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 250 g (9 oz) Penne Pasta
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  • 1 tbs olive oil
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  • 3 cloves of garlic
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  • 1 tsp crushed chillies
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  • 1 250g (9 oz) punnet of cherry t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150 g (5 oz) stone-ground wholem...
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  • 75 g (3 oz) dairy or non-dairy b...
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  • 50 ml (2 fl oz) water
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  • 250 g (9 oz) mock meat, cooked a...
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  • 2 large leeks, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cups couscous
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  • 2 cups warm vegetable stock
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  • 300 g (10½ oz) vegan or vegetari...
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  • 3 tbs olive oil
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  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 200 g tempeh
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  • 150 g firm tofu
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  • 1 stalk of lemon grass (white pa...
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  • 1 garlic clove, minced
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  • 2 tsp freshly grated ginger
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 300 g (10 ½ oz) firm tofu
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  • 1½ cups no-animal content ‘chick...
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  • 1 red capsicum (bell pepper), sl...
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  • 1 green capsicum (bell pepper),...
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  • 425 g (15 oz) canned baby corn
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
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  • 2 tbs olive oil
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  • 1 large leek, washed and thinly...
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  • 3 garlic cloves, minced
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  • 1 green chilli, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 375 g (13 oz) vegan sausages
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  • 1 tbs vegetable oil
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  • 2 leeks, sliced thinly
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  • 1 tsp fennel seeds, roughly chopped
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  • 1 vegetable stock cube
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ¼ cup pine nuts, toasted
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  • ½ a red onion
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  • 1 red chilli
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  • 75 g (2½ oz) sundried tomatoes
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  • ¼ cup olive oil
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 700 g (25 oz) mixed beans (like...
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  • 3 green onions, sliced
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  • ½ cup wholegrain rolled oats
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  • ½ cup slivered almonds
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  • 1 cup fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 375 g (13 oz) vegetarian sausage...
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  • 250 g (9 oz) punnet cherry tomatoes
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  • ¼ cup pine nuts
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  • 1 tbs olive oil
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  • 2 tbs balsamic reduction or bals...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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