• 7 Ingredients
  • 250 g (9 oz) fresh green beans
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  • 3 large ripe tomatoes cut into w...
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  • 100 g (3½ oz) olives
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  • 1 tbs fresh parsley, roughly cho...
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  • 1 tbs balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 quantity of classic pancakes
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  • 1 cup strawberries (fresh or fro...
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  • 1 cup blueberries (fresh or frozen)
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  • 1 cup water
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  • 1 tbs raw sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp chia seeds
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  • ½ cup water
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  • 2 cups un-bleached self-raising...
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  • ½ tsp bicarbonate of soda
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  • ½ cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 kg (2.2 pounds) of pumpkin, pe...
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  • 2 tbs sunflower oil
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  • 1 brown onion, peeled and quartered
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  • 1 tsp of crushed chilli
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  • ¼ tsp cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 250 g (9 oz) thick rice noodles
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  • 250 g (9 oz) firm tofu
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  • 2 tbs flour
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  • 1 tsp powdered vegetable stock
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  • 3 tbs peanut or vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 Bunch fresh Rhubarb, trimmed a...
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  • 4 Granny smith apples, cored and...
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  • ½ cup brown sugar
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  • ¼ cup sultanas (rasins)
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  • 1 cup muesli or cereal of your c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 peaches
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  • ¼ cup brown sugar
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  • 1 tbs orange blossom water
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  • 1 cup water
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  • 1 vanilla bean, split
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • I cup brown sugar firmly packed
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  • 2 free-range eggs
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  • 1½ cups self raising flour
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  • ¾ cup vegetable oil
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  • 1 tsp bi-carb soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 tsp chai seeds
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  • 9 tsp lukewarm water
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  • 600 g piece of raw pumpkin (to m...
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  • 3-4 tbs maple syrup (to taste)
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  • 60 g dairy-free butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
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  • 2 medium red skinned apples, qua...
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  • 1 chili (optional)
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  • 2 tbs olive oil
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  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 brown onion, finely diced
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  • 1 stick of celery, finely diced
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  • 1 chilli, finely diced (optional)
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    +
  • 2 garlic cloves, minced
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  • 250 g (9 oz) tempeh
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp chia seeds
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    +
  • ½ cup water
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    +
  • 2 cups unbleached self-raising f...
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    +
  • ½ tsp bi-carb (baking) soda
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    +
  • 1 cup rolled spelt (or oats)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
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  • olive oil
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    +
  • 1 red capsicum (bell pepper)
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    +
  • 1 large tomato
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  • 2 cloves of garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup unbleached self-raising flour
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    +
  • ½ cup unbleached plain flour
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    +
  • 1 ½ cup rolled oats (oatmeal)
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    +
  • ¼ cup almond meal
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    +
  • ¾ cup brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tsp white chia seeds
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    +
  • ½ cup water
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    +
  • 1 cup unbleached self raising flour
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    +
  • ½ tsp freshly ground cinnamon
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  • ½ tsp ground cardamom
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup traditional oats
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  • 1 cup rice or oat milk
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    +
  • 1 small green apple
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  • lemon juice, just a squeeze
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    +
  • freshly grated cinnamon, a dash
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ¼ cup arborio rice
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  • 1½ cups rice milk
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  • ½ cup coconut cream
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  • 2 tbs brown sugar
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    +
  • ½ – 1 tbs tamarind paste (to taste)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ cup unbleached self-raising flour
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    +
  • ½ cup unbleached plain flour
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    +
  • 1 ¼ cup quinoa flakes
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  • ¼ cup flaked almonds
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    +
  • ¾ cup dark brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 250 g (9 oz) Penne Pasta
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  • 1 tbs olive oil
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    +
  • 3 cloves of garlic
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  • 1 tsp crushed chillies
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    +
  • 1 250g (9 oz) punnet of cherry t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 32 Ingredients
  • 375 g firm pressed organic tofu
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    +
  • 1/3 cup olive oil
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    +
  • 1 tbs apple cider vinegar
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    +
  • 2 limes, juice (approx. ¼ cup)
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    +
  • 1 tsp brown sugar
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 tbs organic honey or maple syrup
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    +
  • 2 tbs brown sugar (optional)
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    +
  • 2 tbs sunflower oil
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    +
  • 500 g (17.64 oz) wholegrain oats
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    +
  • 125 g (4.41 oz) seed & nut mix
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup stone-ground wholemeal flour
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    +
  • 1 tsp paprika
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    +
  • 1 tsp brown sugar
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    +
  • 2 free-range eggs
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    +
  • ½ cup soy milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ¼ cup dried shiitake mushrooms
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    +
  • 250 g (9 oz) tempeh
    -
    +
  • 1 brown onion
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    +
  • 2 garlic cloves
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    +
  • 5 cm piece fresh ginger root
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 300 g (10½ oz) thick rice noodles
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    +
  • 300 g (10½ oz) firm tofu
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    +
  • 2 tbs cornflour (cornstarch)
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    +
  • ¼ tsp white pepper
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    +
  • ¼ tsp salt flakes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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