LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
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  • 1 Sweet Yellow Onion, diced
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  • 1-4 Clove(s) Garlic, minced
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  • 1 Can Stewed or Fire Roasted Tom...
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  • 1 Large Carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion
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  • 1 cup sliced carrots
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  • 2 x cloves garlic
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  • 2 cup cremini mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil, plus more for...
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  • 1 large yellow onion, chopped
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  • 1 garlic clove, minced
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  • 1 tsp. minced fresh rosemary
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  • 1 eggplant, about 1 lb., cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound medium pasta shells or o...
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  • 2 (15-ounce) cans cannellini or...
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  • 3 garlic cloves
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  • 1 large sprig rosemary
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  • 4 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 21 Ingredients
  • 2 tbsp olive oil
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  • 2 tbsp Earth Balance Buttery Sticks
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  • 1 bay leaf
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  • 3 sprigs of fresh thyme
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  • 1 sprig of rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • rosemary
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  • thyme
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  • bay leaf
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  • cayenne peppers
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  • ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil or veget...
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  • 2 medium zucchini, cut in half l...
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon dried rosemary leav...
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  • 4 cups Swanson® Vegetable Broth...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 800 ml veg stock
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  • 2 tbsp olive oil, plus extra to...
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  • 50 g small pasta
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  • 1 red onion, chopped
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  • 200 g tin chickpeas
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 18 Ingredients
  • 1 pound dried navy beans
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1/2 cup sliced carrot
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  • 1/2 cup chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 5 garlic cloves, minced
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  • 2 cups chopped celery (about 4 s...
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  • 2 cups (2-inch) cut green beans...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup uncooked ditalini (very...
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  • 1 tablespoon olive oil
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  • 1 1/4 cups chopped onion (1 large)
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  • 1/2 cup finely chopped carrot (a...
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 15-ounce cans reduced-sodium b...
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  • 2 19-ounce cans chickpeas, rinse...
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  • 1 large sprig fresh rosemary, or...
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  • 6 ounces whole-wheat elbow macar...
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tsp. extra virgin olive oil
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  • 2 cloves garlic, minced
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  • 1/2 cup thinly sliced scallions
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  • 1 cup sliced mushrooms
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  • 2 tsp. minced fresh rosemary or...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 medium cloves garlic, crushed
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  • 2 cups thinly sliced yellow onion
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  • 1 tablespoon finely minced rosemary
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  • 1 (28-ounce can) diced tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoon(s) olive oil
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  • 2 whole(s) carrots chopped
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  • 1 whole(s) onion- large diced
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  • 1 teaspoon(s) rosemary chopped
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  • 28 ounce(s) vegetable broth- (2...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon(s) olive oil
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  • 1 onion finely chopped
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  • 4 carrots peeled and sliced
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  • 2 clove(s) garlic minced
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  • 2 zucchini halved and sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • additional extra-virgin olive oi...
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  • salt and black pepper
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  • 1/2 teaspoon dried rosemary , cr...
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  • 1 cup freshly grated parmesan ch...
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  • 1 large onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 2 cups canned tomatoes or your o...
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  • freshly grated parmesan cheese
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  • 2/3 cup orzo pasta
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  • 1 (20 ounce) can chickpeas or 2...
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  • 1/2 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 5 tablespoons olive oil
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  • 1 stalk celery , cut in half
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  • 16 cups water (or more)
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  • 1 tablespoon chopped fresh rosemary
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  • 3 cloves garlic , peeled,chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 26 Ingredients
  • 4 small parsnips, scrubbed and d...
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  • 2 parsnips, peeled and diced
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  • 3 tablespoons (1 1/2 oz.) unsalt...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup peeled thinly sliced carro...
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  • 1/2 teaspoon celery seed
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  • 1/3 cup brown rice miso
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups cut asparagus , cut i...
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  • pepper
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  • 3 tablespoons chopped fresh parsley
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  • shredded parmesan cheese (on the...
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  • 1/2 cup pasta shells (I use smal...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1/3 cup olive oil
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  • 3 cloves minced garlic
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  • 1 lb fresh ricotta cheese , drai...
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  • salt and pepper
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  • 1 lb elbow macaroni
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon dried basil
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  • 2 tablespoons olive oil
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  • 3 stalks celery, chopped
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  • 1 small onion, chopped
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 tablespoons minced fresh r...
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  • 1 1/2 tablespoons olive oil
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  • 2 cloves garlic , minced
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  • 1 cup chopped yellow and orange...
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  • 1 (14 1/2 ounce) can no-salt-add...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all