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  • 9 Ingredients
  • 4-5 cups Chicken broth
  • 2 whole Star Anise
  • 1 stick Cinnamon
  • 2 x Eggs
  • 2/7 oz packages pre-cooked udon noodles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 tsps crushed red pepper flakes
  • 1/2 lb vermicelli (thin spaghetti)
  • 4 cloves garlic, chopped
  • 1 cup seafood stock, available on sou...
  • 1/2 lb shiitake mushroom caps, sliced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4-5 cups chicken broth
  • 2 whole star anise
  • 1 stick cinnamon
  • 2 eggs
  • 2 7-oz packages pre-cooked udon noodles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 baby pak choi
  • a small bunch coriander , roughly cho...
  • 2 red chilli , sliced
  • 2.0 tbsp soft brown sugar
  • 2 duck breasts , skin on
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 lb thin rice noodles
  • 6 ozs low-fat firm tofu
  • 1/2 lb ground turkey
  • 3 Tbsps finely chopped water chestnuts
  • 2 scallions, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1-inch piece ginger root
  • 8 ozs small button mushrooms
  • 2 to 3 Tbsps sunflower or canola oil
  • 6 cups vegetable or low-sodium chicke...
  • 2 Tbsps low-sodium soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 pkg. (7 oz.) fresh udon or other As...
  • 2 Tbsps reduced-sodium soy sauce
  • 1 Tbsp toasted sesame oil
  • 1 cup vegetable broth
  • 1 pkg. (14 oz.) firm tofu
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 4 ozs dried rice noodles
  • 3 ozs fresh mushrooms
  • 2 bok choy, leaves separated
  • 8-10 ozs assorted seafood (fish, shri...
  • 1 stalk green onion, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 lb bok choy
  • 1/2 lb fresh shiitake mushrooms
  • 6 scallions
  • 8 gs katsuobushi (dried bonito flakes...
  • 6 ozs thin Asian wheat or buckwheat n...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps vegetable oil
  • 2 tsps crushed red pepper flakes
  • 4 cloves garlic, chopped
  • 2 inches ginger root, peeled and cut...
  • 1/2 lb shiitake mushroom caps (a coup...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 litres beef stock
  • 1 tsp fish sauce
  • 1 Tbsp lime juice
  • 3 cm piece (15g) ginger, finely sliced
  • 1 stick cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 8 cups Chicken Stock
  • 2 tbsp. coarsely chopped fresh ginger
  • 3 cloves garlic, peeled
  • 1/2 cup fresh cilantro leaves
  • 1/2 cup fresh mint leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 lb baby bok choy (about 4 to 5 he...
  • 1 cup sake, such as Gekkeikan brand
  • 1/4 cup tamari soy sauce
  • 3 Tbsps sweet mirin
  • 3 Tbsps vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 8 ozs fresh (or dried) udon noodles*
  • 6 cups dashi* or low-sodium chicken s...
  • ⅓ cup miso paste*, (white or yellow m...
  • 1 cup thinly sliced mushrooms
  • 4 ozs cubed firm tofu
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • One 1-oz piece of kombu
  • 4 cups water
  • 2 Tbsps dashi powder (see Note)
  • 4 ozs dried soba noodles
  • 1 Tbsp toasted sesame oil
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  • Nutrition by Foodily 91% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsps vegetable oil, 3 turns of the...
  • 2 tsps crushed red pepper flakes
  • 4 cloves garlic, chopped
  • 2 inches ginger root, peeled and cut...
  • 1/2 lb shiitake mushroom caps, sliced...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 qt. reduced-sodium chicken broth
  • 2 quarter-size coins fresh ginger, sm...
  • 2 garlic cloves, smashed
  • 2 roasted duck breasts (from takeout)...
  • 8 ozs fresh thick wheat udon noodles
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 litre of vegetable or chicken stock
  • 1 tsp of pepper corns (you might want...
  • 2 coriander roots, washed
  • 2 spring onions, washed
  • 1/2 lemongrass stalk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 8 oz. uncooked soba noodles
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup mirin
  • 2 Tbs. cornstarch
  • 2 Tbs. vegetable oil, or more as needed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 lbs beef short ribs
  • 1/4 cup soy sauce
  • 2 Tbsps minced ginger
  • 2 Tbsps minced garlic
  • 4 whole dried Thai chiles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 cups beef or chicken soup
  • A piece of short rib, cut into smalle...
  • A few pieces of baby bok choy
  • Udon or boiled noodles
  • Chopped spring onions to garnish
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 1/2 cups vegetable stock
  • handful soba noodles (approx 50g or 2oz)
  • 3 heads baby bok choy, leaves separated
  • large pinch chilli flakes, optional
  • 1 – 2 Tbsps soy sauce
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps Vegetarian oyster sauce
  • 1 tsp of Arrow root or Cornstarch ( d...
  • 1 cup baby carrots sliced
  • 1 small bok choy ( chines cabbage)
  • 2 eggs
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 8 oz whole-wheat spaghetti
  • 2 1/4 tsps tsp kosher salt, divided
  • 1 Tbsp canola or sunflower oil
  • 1 large shallot, sliced
  • 1 piece (about 1 inch) ginger, peeled...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 lb beef flank steak, very thinly sl...
  • 4 Tbsps chopped fresh basil, or to taste
  • 1 cup water
  • 4 ozs wide rice noodles
  • 4 cups chopped bok choy, (1 small he...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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