• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup vegetable broth (or other...
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  • 2 cups water
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    +
  • 1 bay leaf
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  • 1 star anise
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive Oil
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  • 1 Sweet Yellow Onion, diced
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  • 1-4 Clove(s) Garlic, minced
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  • 1 Can Stewed or Fire Roasted Tom...
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  • 1 Large Carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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    +
  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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    +
  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups brown lentils
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  • 1 tablespoon plus 1 pinch sea salt
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    +
  • 1 cup olive oil
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  • 3 medium red or yellow onions or...
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  • 1 poblano or other chile pepper,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 stalk celery, diced
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  • 1 carrot, peeled and diced
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    +
  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 10 cups (or more) water
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    +
  • 1 cup dried cannellini (white ki...
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  • 1 large onion, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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  • red pepper flakes to taste (opti...
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    +
  • 1/4 cup flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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    +
  • 2 dried shiitake mushrooms, brok...
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    +
  • 2 strips kombu
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    +
  • 1/4 cup tamari
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    +
  • 1/4 cup mirin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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    +
  • 2 large onions, chopped
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    +
  • 2 jalapeños or fresno chilis, ch...
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    +
  • 10 cloves garlic, chopped
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    +
  • 3 stalks lemon grass, chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 tablespoons flour
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    +
  • 4 cups vegetable broth or chicke...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 3 carrots, peeled and sliced
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    +
  • 1 (28 ounce) can of diced tomatoes
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    +
  • 2 (15 ounce) cans of cannellini...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons garlic-flavored oil
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    +
  • leaves from a few sprigs of thym...
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  • 3 cups frozen petits pois
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  • 2 leeks, halved lengthwise and t...
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    +
  • 1 baking potato, peeled and fine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 1 x onion, finely diced
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    +
  • 2 x garlic cloves, minced
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    +
  • 1/2 - 1 tsp crushed red pepper f...
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    +
  • 1 tsp dried thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 ounces sliced baby bella mushr...
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    +
  • 1 tablespoon minced ginger
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    +
  • 2 cloves garlic, minced
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    +
  • 1 to 2 teaspoons Sriracha, optional
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons (or more) udon sou...
  • 1 tablespoon (or more) reduced-s...
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    +
  • 1 teaspoon (or more) yuzu juice...
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    +
  • 8 asparagus spears, trimmed, sli...
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    +
  • 6 crimini (baby bella) mushrooms...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 cups cannellini beans, dried
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    +
  • 10 cups vegetable stock
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    +
  • 2 cups diced canned tomatoes, dr...
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    +
  • 1 bunch kale, chopped
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    +
  • 1 small onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • Olive oil
    -
    +
  • 4 small or 2 large leeks, washed...
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    +
  • ¾ lb. purple potatoes, cut into...
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    +
  • 1 tsp. dried thyme
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    +
  • 1 small celery root, peeled and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon sesame oil
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    +
  • ½ medium red onion, thinly sliced
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    +
  • 1 clove garlic, minced
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    +
  • 2 teaspoons minced ginger
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    +
  • 5 cups vegetable broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup chickpeas, soaked overni...
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    +
  • 1/2 cup navy beans, soaked overn...
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    +
  • 1/2 cup kidney beans, soaked ove...
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    +
  • 3 tablespoons olive oil, plus ex...
    -
    +
  • 2 yellow onions, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.0 tbsp red curry paste
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    +
  • 400.0g can coconut milk (use red...
    -
    +
  • 100.0g bean sprouts
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    +
  • 1 block of wide rice noodles , s...
    -
    +
  • 1 fat green chilli , sliced into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/3 cup vegetable stock
    -
    +
  • 11 oz zucchinis (small)
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    +
  • 2 x spring onions
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    +
  • 2 x tomatoes (about 250 g)
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    +
  • 2 oz frozen peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 1 cup (200g) dried beans
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    +
  • 2 bay leaves
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    +
  • 3 tablespoons olive oil
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    +
  • 2 medium onions, peeled and dice...
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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