LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups (1 quart + 1 cup) vegetab...
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  • 2 ramen noodle cakes*
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  • 3 Tablespoons shoyu or gluten-fr...
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  • pinch sugar
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  • ¾ teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 30 small radishes, trimmed, quar...
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  • 1 cup white wine vinegar
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  • 1/4 teaspoon coarse kosher salt
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  • 2 12- to 14-ounce packages firm...
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  • 6 tablespoons cornstarch
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1/8 tsp. ground black pepper
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  • 1 cup frozen cheese-filled torte...
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  • 1 can (49 1/2 oz,) Swanson
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  • 1/4 tsp. garlic powder or 2 cl...
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  • 2 cups coarsely chopped fresh sp...
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  •  
  • Nutrition 80% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice noodles
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  • 1 packet miso soup mix
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  • 1/4 cup liquid aminos "soy sauce"
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  • OR 2 Tbsp traditional soy sauce
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  • 1 cup sliced shiitake mushrooms
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 1/2 cups Swanson® Vegetable Br...
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  • 1/2 teaspoon dried basil leaves,...
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  • 1/4 teaspoon garlic powder
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  • 1 can (about 14.5 ounces) whole...
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  • 1 cup uncooked corkscrew-shaped...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups uncooked corkscrew-shaped...
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  • 1 cup broccoli florets
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  • 1 medium carrot, sliced (about 1...
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  • 1 cup V8® 100% Vegetable Juice
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 3 tablespoons grated Parmesan ch...
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon dried basil leaves,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons butter
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  • 3 cups broccoli florets
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  • 3 cups sliced mushrooms (about 8...
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  • 1 medium onion, chopped (about 1...
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  • 1/2 teaspoon garlic powder or 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3/4 cup frozen chopped vegetable...
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  • 2 cans (14.5 oz each) Chef Boyar...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 can (15 oz each) Great Norther...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3 to 4 # Roast
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  • Chili Powder
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  • 1 chopped onion
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  • 2 1/2 cups dried pinto beans, ri...
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  • 2 cans Rotel Tomatoes with Green...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 lb. hamburger
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  • 1 small onion, chopped
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  • garlic powder
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  • Salt and pepper to taste
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  • 2 large cream of mushroom soup (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can Campbells French Onion Soup
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  • 1 can Campbells Cream of Mushroo...
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  • 1 cup Breakstone Sour Cream
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  • 1 soup can of water
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  • pinch of sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can cream of mushroom soup
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  • 1/2 cup Kraft Parmesan Cheese
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  • 1 Tbsp. garlic powder
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  • 1 tsp. onion powder
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  • 1 Tbsp. parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 ounce(s) Meatless meatballs
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  • 1 bulb(s) Small Onion Diced
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  • 1 stalk(s) Carrot Sliced
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  • 1 can(s) diced tomatoes
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  • 1/2 cup(s) olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package(s) 9 oz REFRIGRATED CH...
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  • 2 can(s) REDUCED SODIUM CONDENSE...
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  • 2 cup(s) VEGETABLE BROTH
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  • 2 cup(s) 2% MILK
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  • 2 cup(s) HALF & HALF
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup cilantro, minced
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  • 1/2 cup sour cream, for topping
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  • 1/4 cup toasted almonds
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  • 1/2 cup fresh parsley, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 onion , chopped
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  • 2-3 teaspoons dried basil
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  • 2 cups low-sodium kidney beans (...
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  • salt , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 cup chopped onion
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  • 1 (8 ounce) package wide egg noo...
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  • 2 (10 1/2 ounce) cans cream of m...
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    +
  • 1 (4 ounce) can mushroom pieces
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 eggs , beaten (optional)
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  • 3 small tomatoes , peeled & seed...
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  • 1 teaspoon salt
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  • 1/2 teaspoon ginger
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  • 2-3 carrots , peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Water
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    +
  • 4 tbs white miso
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  • Brown rice ramen noodles (1 cake...
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  • 2 tbs soy sauce
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    +
  • 2 tbs mirin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup corn
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  • 2 cups cubed potatoes
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    +
  • 3 cups shredded carrots
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 6 white button mushrooms , sliced
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 1/2-3/4 cup sour cream (dependin...
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    +
  • 1/2 teaspoon onion powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (16 ounce) package egg noodles
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  • 1/4 cup milk
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  • 1 cup cubed processed cheese
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  • 1 (10.75 ounce) can condensed c...
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  • 2 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb fresh mushrooms (portabella...
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  • 1/8 teaspoon salt
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  • 10 1/2 ounces condensed cream of...
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  • egg noodles (cooked)
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  • 1 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon garlic powder
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    +
  • 3 cups potatoes
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  • 1 tablespoon oleo
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  • 1 lb spaghetti noodles
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  • 5 quarts water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all