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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps vegetable oil
  • 2 small onions, cut into 1/4-inch dice
  • 3 celery ribs, cut into 1/4-inch dice
  • 4 carrots, thinly sliced
  • 1 garlic clove, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 6 cups homemade turkey stock (or low...
  • 1 bay leaf
  • 1 cup diced carrot
  • 3/4 cup chopped onion
  • 3/4 cup diced celery
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tbsp olive oil
  • 1 x yellow onion
  • 1 cup sliced carrots
  • 2 x cloves garlic
  • 2 cup cremini mushrooms
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps vegetable oil
  • 12 ozs shiitake mushrooms (stems remo...
  • 4 scallions, white and green parts se...
  • 1 garlic clove, minced
  • 1 Tbsp peeled and minced fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squash Soup
  • 2 Tbsps miso paste
  • Soy sauce
  • 8 ozs soba noodles
  • vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 4-5 cups Chicken broth
  • 2 whole Star Anise
  • 1 stick Cinnamon
  • 2 x Eggs
  • 2/7 oz packages pre-cooked udon noodles
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil, plus...
  • 1 large onion, finely chopped
  • 2 medium carrots, thinly sliced
  • 2 celery ribs, thinly sliced
  • 4 garlic cloves, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2 Tbsps vegetable oil
  • 3 Tbsps chopped shallots
  • 3 garlic cloves, chopped
  • 2 Tbsps minced lemongrass* (from bott...
  • 2 Tbsps minced peeled fresh ginger
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 clove garlic, smashed
  • 1/2 lemon, juiced (about 1 Tbsp)
  • Freshly ground black pepper
  • 1/4 medium onion, about 1/2 cup
  • 1 rib celery, sliced (about 1 cup)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 Tbsp. olive oil
  • 1 tsp. garlic
  • 0 dash crushed red pepper flakes
  • 1 1/2 lbs. fresh spinach leaves, rins...
  • 5 cups water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 900 ml vegetable stock
  • 4 large dried black Chinese mushrooms
  • 100 g Golden Needle or Enoki mushrooms
  • Handful of fresh bean sprouts
  • 150 – 200g egg noodles, rehydrated if...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4-5 cups chicken broth
  • 2 whole star anise
  • 1 stick cinnamon
  • 2 eggs
  • 2 7-oz packages pre-cooked udon noodles
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 650 ml chicken or pork stock
  • 150 gm shredded leftover pork belly
  • 3 x spring onions shredded
  • 1 large garlic clove, finely chopped
  • 1 inch ginger, finely chopped or grated
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 lb onions (1 very large or 2 medium...
  • 4 large garlic cloves, chopped
  • 2/3 cup dried chickpeas (garbanzo bea...
  • 2 cups vegetable broth
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 15 g coriander
  • ½ red chilli
  • 1 clove garlic
  • 2 spring onions
  • 30 g noodles (uncooked weight) per pe...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 pkg. (7 oz.) fresh udon or other As...
  • 2 Tbsps reduced-sodium soy sauce
  • 1 Tbsp toasted sesame oil
  • 1 cup vegetable broth
  • 1 pkg. (14 oz.) firm tofu
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 26 Ingredients
  • Freshly ground black pepper
  • 2 1/2 Tbsps paprika
  • Chili paste, to taste
  • 3 cloves chopped garlic
  • 1 Tbsp dried thyme
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 lb Asian rice noodles (Pad Thai n...
  • 4 cups chicken stock or low-sodium broth
  • 2 plump lemongrass stalks, inner bulb...
  • 1 medium garlic clove, thinly sliced
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 10 cup water
  • 6 cups chopped escarole (about 3/4 lb...
  • 2 tsps olive oil
  • 2 garlic cloves, chopped
  • 1/2 cup water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 qt. reduced-sodium chicken broth
  • 2 quarter-size coins fresh ginger, sm...
  • 2 garlic cloves, smashed
  • 2 roasted duck breasts (from takeout)...
  • 8 ozs fresh thick wheat udon noodles
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 large cloves garlic
  • 1/2 cup miso
  • 1 lb. shiitake mushrooms, stemmed and...
  • 1-lb. pkg. soba (buckwheat) noodles
  • 1 Tbs. extra-virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 lb onions (1 very large or 2 medium...
  • 4 large garlic cloves, chopped
  • 2/3 cup dried chickpeas (garbanzo bea...
  • 2 cups vegetable broth
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 (3-oz) packages ramen noodle soup mix
  • 1 qtwater
  • 1 (14 1/2-oz) can chicken broth
  • 1 (14-oz) can coconut milk
  • 1 Thai chile or jalapeño pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp extra virgin olive oil*
  • 1 1/2 cups uncooked wide egg noodles
  • 2 tsps chopped thyme
  • 1 yellow onion, chopped
  • 2 cups cubed or shredded turkey or ch...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 26 Ingredients
  • 4 small parsnips, scrubbed and dried
  • 2 parsnips, peeled and diced
  • 3 Tbsps (1 1/2 oz.) unsalted butter
  • 2 Tbsps brown sugar
  • 2 Tbsps balsamic vinegar
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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