LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 cups water
    -
    +
  • 1 large head fennel, bulb reserv...
    -
    +
  • 1 cup small shaped pasta
    -
    +
  • kosher salt and black pepper, to...
    -
    +
  • reserved fennel bulb, thinly sli...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
    -
    +
  • 2 medium red skinned apples, qua...
    -
    +
  • 1 chili (optional)
    -
    +
  • 2 tbs olive oil
    -
    +
  • 2 tsp fennel seeds, roughly chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 5-6 large cloves garlic, minced
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 teaspoon fennel seed, or to...
    -
    +
  • 1 teaspoon each dried basil, dri...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced peeled eggplant
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • The mixed leafy greens can inclu...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/2 pound mixed leafy greens, st...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, cut into 1/2-inc...
    -
    +
  • 2 stalks celery, sliced crosswis...
    -
    +
  • 1/2 bulb fennel, cut into 1-by-1...
    -
    +
  • 2 medium Yukon gold potatoes, pe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salt to taste
    -
    +
  • Ground pepper to taste
    -
    +
  • ¼ cup extra virgin olive oil
    -
    +
  • Fresh basil leaves to yield 2...
    -
    +
  • 1 fennel bulb, trimmed and cut...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 cup chopped peeled eggplant
    -
    +
  • 1 cup cooked pasta
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1 cup chopped tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 carrots, cut into 2 x 1/2-inch...
    -
    +
  • 2 bell peppers, cut into 1/2-inc...
    -
    +
  • 1 small fennel bulb, trimmed, cu...
    -
    +
  • 1 red onion, cut into 1/2-inch w...
    -
    +
  • 12 large garlic cloves, unpeeled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • From test kitchen director Donna...
    -
    +
  • 3/4 cup olive oil, divided
    -
    +
  • 1 medium onion, diced into 1/2 -...
    -
    +
  • 1 bulb fennel, cored and cut int...
    -
    +
  • 6 cloves minced garlic, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Broth
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 1 large leek with white and ligh...
    -
    +
  • 1 14-oz. can low-sodium vegetabl...
    -
    +
  • 1 Tbs. chopped fresh sage (or 1...
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1 rib celery
    -
    +
  • 1 medium parsnip
    -
    +
  • 2 pounds leeks, julienned
    -
    +
  • 1 small zucchini
    -
    +
  • 1 medium carrot
    -
    +
  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all