• 16 Ingredients
  • Olive Oil
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  • 1 Sweet Yellow Onion, diced
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  • 1-4 Clove(s) Garlic, minced
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  • 1 Can Stewed or Fire Roasted Tom...
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  • 1 Large carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon of Earth Balance
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  • 1/4 cup diced celery
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  • 1/4 cup diced onions
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  • 10 cups water
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    +
  • 2 tablespoons Better than Boulli...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
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  • 2 medium red skinned apples, qua...
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  • 1 chili (optional)
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  • 2 tbs olive oil
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  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, finely chopped
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  • 1 stalk celery, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups brown lentils
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  • 1 tablespoon plus 1 pinch sea salt
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    +
  • 1 cup olive oil
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    +
  • 3 medium red or yellow onions or...
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  • 1 poblano or other chile pepper,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 cups (or more) water
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    +
  • 1 cup dried cannellini (white ki...
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  • 1 large onion, chopped
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  • 6 garlic cloves, minced
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  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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    +
  • 2 dried shiitake mushrooms, brok...
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  • 2 strips kombu
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  • 1/4 cup tamari
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    +
  • 1/4 cup mirin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • a small onion
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  • clove of garlic
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    +
  • carrot
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    +
  • 2 cup broth
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    +
  • 1/2 14-oz (398 mL) can of beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, chopped small
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  • 3 to 6 cloves garlic, minced
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  • 3 to 4 tablespoons ginger, grate...
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  • 3 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
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  • 3 cups water
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    +
  • 1 1/2 cups coarsely chopped fres...
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    +
  • 1 1/2 ounces dried shiitake mush...
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    +
  • 3/4 cup thinly sliced peeled fre...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons Earth Balance spre...
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    +
  • 1 small onion, finely chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 2 large carrots, diced
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    +
  • 4 stalks celery, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 3 carrots, peeled and sliced
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    +
  • 1 (28 ounce) can of diced tomatoes
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    +
  • 2 (15 ounce) cans of cannellini...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 1 cup (200g) dried beans
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    +
  • 2 bay leaves
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    +
  • 3 tablespoons olive oil
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    +
  • 2 medium onions, peeled and dice...
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 cup diced red onion
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    +
  • 1 cup diced celery
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    +
  • 1 cup diced carrots
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    +
  • 5 cups low-sodium tomato juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • Zest of 1 lime
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    +
  • 3 stalks lemongrass, bruised lig...
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    +
  • 2 garlic cloves, smashed
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    +
  • 2-inch piece ginger, cut into coins
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    +
  • ½ of a large red onion, sliced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 170 gm Macaroni
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    +
  • 100 gm red lentils
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    +
  • 750 ml Vegetable Stock
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    +
  • 200 gm Squash or Pumpkin
    -
    +
  • 2 x carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 x yellow onion
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    +
  • 1 cup sliced carrots
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    +
  • 2 x cloves garlic
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    +
  • 2 cup cremini mushrooms
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, chopped
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    +
  • 1/2 bunch escarole (about 1/2 po...
    -
    +
  • 1 bay leaf
    -
    +
  • 1/4 pound baby spinach
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon chopped basil
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 dried bay leaf
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    +
  • 2 large stalks of celery, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium carrots
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    +
  • 1/2 x cabbage
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    +
  • 1 x yellow onion
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    +
  • 8 x shiitake mushrooms (fresh or...
    -
    +
  • 2 bunches cilantro
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon coarse salt, plus mor...
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    +
  • 8 ounces gemelli or other pasta,...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 small onion, cut into 1/4-inch...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
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    +
  • 1/2 cup soy sauce
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    +
  • 1/2 cup mirin
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    +
  • 2 (6-inch) pieces kombu
    -
    +
  • 1/2 kabocha pumpkin (about 1 pou...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 140 g dried wholewheat noodles (...
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    +
  • rapeseed oil (or other neutral oil)
    -
    +
  • 2 tbsp grated ginger
    -
    +
  • 1 medium red chilli, deseeded an...
    -
    +
  • 1 tbsp Shaohsing rice wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 celery stick chopped
    -
    +
  • 3 courgettes chopped
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 250 g baby green beans
    -
    +
  • 3 garlic cloves finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Udon noodles, dry/pre-cooked – 1...
    -
    +
  • carrots, peel & chopped – 1 lb.
    -
    +
  • Broccoli, chopped – 1 lb.
    -
    +
  • Super-firm, vacuum packed tofu –...
    -
    +
  • Red miso paste – 4 tbs.
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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