LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 ounces good, dried egg pasta...
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  • 2 14-ounce cans full-fat coconut...
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  • 1 14-ounce can water (use the co...
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  • 2-inch knob of ginger, peeled an...
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  • 3 large minced shallots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 140 g dried wholewheat noodles (...
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  • rapeseed oil (or other neutral oil)
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  • 2 tbsp grated ginger
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  • 1 medium red chilli, deseeded an...
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  • 1 tbsp Shaohsing rice wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • Udon noodles, dry/pre-cooked – 1...
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  • Carrots, peel & chopped – 1 lb.
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  • broccoli, chopped – 1 lb.
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  • Super-firm, vacuum packed tofu –...
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  • Red miso paste – 4 tbs.
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 small onion , finely chopped
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  • 220.0g can baked beans
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  • 2 tbsp tomato purée
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  • 2 tbsp olive oil
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  • 175.0g small pasta shapes, such...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 3 cups uncooked medium egg noodles
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  • 2 cups fresh or frozen broccoli...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup sour cream
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  • 1/3 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 6 cups uncooked penne pasta
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  • 4 cups fresh or frozen broccoli...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/2 cups milk
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter
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  • 3 cups broccoli florets
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  • 3 cups sliced mushrooms (about 8...
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  • 1 medium onion, chopped (about 1...
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  • 1/2 teaspoon garlic powder or 2...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups uncooked corkscrew-shaped...
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  • 1 cup broccoli florets
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  • 1 medium carrot, sliced (about 1...
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  • 1 cup V8® 100% Vegetable Juice
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 package (16 ounces) corkscrew-...
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  • 1/2 of a 14-ounce bag frozen bro...
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  • 1 small green pepper, cut into 2...
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  • 1 small onion, chopped (about 1/...
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  • 1 medium tomato, chopped (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (1-pound) package corkscrew-sh...
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  • 2 bags (about 16 ounces each) fr...
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  • 1 can (26 ounces) Campbell's® Co...
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  • 1 package (3 ounces) cream chees...
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 bag (16 ounces) frozen vegetab...
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  • 3 cloves garlic, minced
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 teaspoon dried basil leaves, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 3 tablespoons grated Parmesan ch...
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon dried basil leaves,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 3 tablespoons grated Parmesan ch...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon chopped fresh basil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 (32-ounce) package beef broth
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  • 1 medium (1/2 cup) onion, chopped
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  • 2 ounces (1/2 cup) uncooked drie...
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  • 1 (12-ounce) package frozen vege...
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  • 1 (15 1/2-ounce) can pinto beans...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cup(s) frozen chopped broccoli
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  • 2 ounce(s) angel hair pasta, bro...
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  • 1/4 cup(s) butter, cubed
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  • 1 tablespoon(s) all-purpose flour
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  • 1 cup(s) water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 3 (14-ounce) cans low-sodium bee...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 stalks celery, sliced
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  • 6 ounces cooked pasta (any type)
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  • 3 large cauliflower florets, cut...
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  • 2 parsnips, peeled and diced
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  • 3/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 (14 1/2-ounce) cans Oriental b...
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  • 1 (16-ounce) package frozen broc...
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  • 1 (9-ounce) package refrigerated...
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  • 1/4 teaspoon hot sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon dark sesame oil
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  • 1 teaspoon minced peeled fresh g...
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  • 2 garlic cloves, minced
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  • 3 (14 1/2-ounce) cans vegetable...
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  • 2 cups chopped broccoli florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces uncooked rotini (corksc...
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  • 4 cups broccoli florets
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  • 1 cup (4 ounces) reduced-fat shr...
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  • 1/2 cup reduced-fat sour cream
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 green onions, cut in half
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  • 4 celery ribs, cut into 3-inch-l...
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  • 3 cloves garlic
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  • 3 Tbs. olive oil
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  • 8 cups low-sodium vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large limes
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  • 1 1/2 cups low-sodium vegetable...
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  • 6 green onions, divided
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  • 4 stems cilantro, divided
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  • 1 1-inch piece fresh ginger, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 oz.) cream of chic...
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  • 1 can (10 3/4 oz.) cream of broc...
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  • 1 1/2 cups milk
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  • 1 cup parmesan cheese, divided
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 1 carrot , diced
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  • 3 garlic cloves , minced
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  • 1/2 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves of garlic , minced
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  • 1 carrot , chopped
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  • 1 celery stalk , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all