• 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces elbow macaroni, cooked
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  • 2 cups (8 ounces) shredded Chedd...
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  • 1 (10 3/4-ounce) can cream of mu...
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  • 1 cup mayonnaise
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  • 1 (4-ounce) can sliced mushrooms...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups chopped onion
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    +
  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon dried Italian seasoning
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 6 cups vegetable broth
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  • 2 1/2 cups (3/4-inch) cubed peel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 cup chopped onion
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  • 1 cup chopped carrot
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  • 1/3 cup chopped celery
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  • 1 1/2 cups vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • 6 cups water
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  • 3 cups sliced cremini mushrooms
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  • 2 cups thinly sliced carrot
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  • 2 cups thinly sliced leek
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  • 1 1/2 cups thinly sliced celery
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 cup dried navy beans
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  • 6 cups water
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    +
  • 1 3/4 cups chopped leek
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  • 1 cup chopped onion
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  • 1 cup finely chopped carrot (abo...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • Cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1 cup sliced carrot
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  • 1/2 cup chopped green bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 3 cup(s) frozen chopped broccoli
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  • 2 ounce(s) angel hair pasta, bro...
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  • 1/4 cup(s) butter, cubed
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  • 1 tablespoon(s) all-purpose flour
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  • 1 cup(s) water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup whole-wheat pasta
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  • 1 teaspoon olive oil
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  • 1 clove garlic, sliced
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  • 1/2 cup canned diced tomatoes, d...
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  • 1/2 cup canned white beans, drai...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 3 (14-ounce) cans low-sodium bee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 3 carrots, chopped
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  • 1 cup lentils
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 6 shiitake mushrooms, stemmed an...
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  • 3 large garlic cloves, minced
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  • 1 leek, white and tender green p...
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  • 6 cups vegetable stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 (14 1/2-ounce) cans Oriental b...
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  • 1 (16-ounce) package frozen broc...
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  • 1 (9-ounce) package refrigerated...
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  • 1/4 teaspoon hot sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon dark sesame oil
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  • 1 teaspoon minced peeled fresh g...
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  • 2 garlic cloves, minced
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  • 3 (14 1/2-ounce) cans vegetable...
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  • 2 cups chopped broccoli florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound fresh asparagus
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  • 1 medium leek
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    +
  • 3 tablespoons butter
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    +
  • 2 celery ribs, finely chopped
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    +
  • 1 small onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Vegetable cooking spray
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 7 cups water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 celery stalks, chopped
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  • 1 large onion, chopped
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  • 1 garlic clove, minced
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  • 2 tablespoons vegetable oil
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  • 5 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 8 ounces large elbow macaroni, c...
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  • 1 (8-ounce) package shredded sha...
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  • 1 (10 3/4-ounce) can cream of mu...
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  • 1/2 cup mayonnaise
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  • 1/2 cup milk
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 large orange
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  • 3 (14 1/2-ounce) cans beef broth
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  • 2 teaspoons chopped fresh or 1/2...
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  • 1 (9-ounce) package refrigerated...
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) package macaroni, un...
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  • 1 (14.5-ounce) can Mexican-style...
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  • 1 (10 3/4-ounce) can cream of mu...
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  • 1 (8-ounce) carton sour cream
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium zucchini (about 6 ounces)
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  • 1 medium carrot (about 3 ounces)
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    +
  • 2 teaspoons vegetable oil, divided
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    +
  • 1 (6-ounce) package presliced po...
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  • 1 medium red onion, cut into 1/2...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onion
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    +
  • 1 cup sliced leek (about 1 small)
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    +
  • 1 tablespoon chopped fresh or 1...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups vertically sliced onion
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    +
  • 1 cup finely chopped celery
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    +
  • 2 cups water
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked spelt or wheat be...
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  • 2 cups boiling water
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    +
  • 1/2 cup dried porcini or shiitak...
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  • 1/2 cup finely chopped fresh par...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all