• 12 Ingredients
  • 1/2 cup quinoa
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  • 2 zucchinis
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  • 1 long sweet green pepper, finel...
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  • 1/2 small Vidalia onion, finely...
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/2 cup frozen peas
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  • 1 medium onion, peeled
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  • 1 large russet or Idaho potato,...
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  • 1 yam or sweet potato, peeled
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  • 1 large or 2 thin carrots, peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small head cauliflower (1 poun...
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  • 1 large egg
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  • 1 garlic clove, minced
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  • Few gratings of fresh lemon zest
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  • 3 ounces crumbled feta (about 1/...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium zucchini
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  • 1 teaspoon kosher salt
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  • 1 tablespoon chopped fresh mint
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  • 1 ½ tablespoons chopped fresh di...
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  • 1 large scallion, white and gree...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup flour
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon coriander
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  • 1/2 cup milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup walnuts
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  • 2 Tbsp. dried rose petals or dri...
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  • 6 scallions, green and white par...
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  • 2 cups peeled and grated winter...
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  • 2 eggs, beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ an avocado
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  • ¼ cup unsweetened yoghurt
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  • 2 tbsp coriander, roughly chopped
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  • juice of 1 lime
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  • salt, to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cup unbleached all-purpose flour
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  • 2 tsp baking powder
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  • 3/4 cup granulated sugar
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  • 1/2 cup whole-milk plain yogurt
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 cups coarsely grated courgette...
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  • 1 cup coarsely grated (uncooked,...
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  • Salt
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  • 2 medium (free range) eggs
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  • 2 tbsp chopped chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups pure maple syrup
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  • 1 cinnamon stick
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  • 1 vanilla bean, split lengthwise
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  • 2 1/2 cups unbleached all purpos...
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  • 1/2 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2.0 tbsp sunflower oil or vegeta...
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  • 85.0g feta cheese , cut into 1cm...
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  • 50.0g SunBlush tomatoes , finely...
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  • 1 egg , beaten
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  • 175.0g couscous
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 heaped teaspoon plain flour
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  • 1 level teaspoon ground cumin
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  • 1 litre vegetable oil
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  • 6 sprigs of fresh coriander
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  • pickled chillies to serve
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-ounce cans lentils, rinsed
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  • 1/2 cup fresh cilantro leaves, p...
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  • 1/2 cup fresh flat-leaf parsley...
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  • 1 clove garlic, finely chopped
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  • 1/2 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup all-purpose flour
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  • 1 1/4 teaspoons baking powder
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  • Coarse salt and freshly ground b...
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  • 3 medium zucchini
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  • 1 medium onion, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1½ cups grated carrot (about 5 c...
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  • ½ cup whole wheat flour
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  • ½ cup loosely packed cilantro le...
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  • ¼ cup diced onion
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  • ½ teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 zucchini (about 1 1/4 pounds),...
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  • 1 cup finely chopped red onion
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  • 1 1/2 teaspoon salt
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  • 1 cup chopped fresh Italian parsley
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  • 1 cup freshly grated pecorino Ro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups coarsely grated zucchini
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  • 2 teaspoons coarse sea salt
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  • 1 cup chopped scallion
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  • 1 cup chopped fresh flat-leaf pa...
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  • 1/2 cup chopped fresh mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium zucchini, coarsely grat...
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  • 2 medium carrots, peeled and coa...
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  • 1/8th medium white onion, coarse...
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  • 1 tsp Kosher salt
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chopped store bought char-...
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  • 1 cup canned chickpeas (garbanzo...
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  • 1 tablespoon plain (all-purpose)...
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  • ½ teaspoon baking powder
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  • 2 eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups plain nonfat yogurt
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  • 1/2 teaspoon minced garlic
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  • 1/2 teaspoon grated lemon rind
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  • 1/4 teaspoon ground cumin
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  • 1/8 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons peanut oil, pl...
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  • 4 ounces (1 to 1 1/2 cups) finel...
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  • 2 garlic cloves, crushed
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  • 5 1/2 ounces potatoes (1 medium...
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  • 7 ounces carrots (about 3)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 41 Ingredients
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  • FOR THE CORIANDER CHUTNEY:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • FOR THE SYRUP:
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  • 2 cups sugar
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    +
  • 2 tsp. saffron
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    +
  • 2 green cardamom pods, crushed
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  • 1 cinnamon stick
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 pounds of fresh peas (in t...
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    +
  • Salt
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    +
  • 1 tablespoon lime juice
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    +
  • Vegetable Oil
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    +
  • 1 shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ¼ cup finely chopped fresh cila...
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  • 1½ teaspoons coarse kosher or s...
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  • Canola oil for deep-frying
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    +
  • 3 or 4 dried red Thai or cayenn...
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    +
  • ¼ cup yellow split peas (chana...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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