LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ounces (1 small-to-medium bund...
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  • 1 large egg
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  • 1/2 cup (65 grams) all-purpose f...
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  • 1/3 cup (30 grams) finely grated...
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  • 1 small clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons unseasoned rice vi...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 1/2 teaspoons sugar
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  • Crushed red pepper flakes
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  • 1 1/2 pounds zucchini (about 3 m...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 small head cauliflower (1 poun...
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  • 1 large egg
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  • 1 garlic clove, minced
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  • Few gratings of fresh lemon zest
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  • 3 ounces crumbled feta (about 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups peas, blanched if fresh o...
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  • 1/4 cup mint leaves, finely chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup walnuts, chopped
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  • 1/4 cup parmesan cheese, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 3 cups fresh corn, cut from the cob
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  • 3/4 cup cornmeal
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  • 2 eggs, beaten
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  • 1/2 cup shredded sharp cheddar c...
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  • 1 teaspoon McCormick Sweet Paprika
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • a 1/2-pound sweet potato
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  • 1 1/2 teaspoons minced peeled fr...
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  • 2 teaspoons fresh lemon juice
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  • 1/4 teaspoon dried hot red peppe...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 egg
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  • 1/3 cup water
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  • 1 teaspoon soy sauce
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  • 2 teaspoons sugar
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  • 1/2 teaspoon salt
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 3 extra-large eggs
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  • 1 cup low-fat ricotta cheese
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  • 1/2 cup seasoned breadcrumbs
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  • 3 cups (1-lb. pkg.) cooked wild...
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  • 1 Tbs. minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1 small shallot , minced
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  • 3 tablespoons cornmeal
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  • SPICY RELISH
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  • 2 tablespoons heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 6 ounces corn , either canned, f...
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  • 2 green onions , thinly sliced,...
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  • 1 egg
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  • 1/4 teaspoon red pepper flakes ,...
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  • 3/4 cup unbleached flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 2 teaspoons canola oil, plus 6 c...
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  • 2 teaspoons coriander seeds, lig...
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  • 2 teaspoons red pepper flakes
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  • 1 1/2 (12-ounce) bottles beer
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon cayenne
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  • 6 cups vegetable oil for frying
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  • 1 bell pepper, cored, seeded, an...
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  • 1/4 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • vegetable oil
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  • 3 small eggs
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  • 4 yellow taro root, peeled & gra...
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  • crushed red pepper flakes , to t...
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  • 1 teaspoon salt (to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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