• 10 Ingredients
  • 2 corn on the cob
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  • 100 g crème fraîche
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  • 100 g polenta. easy cook
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  • 100 g corn flour
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  • 100 g spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups yellow cornmeal
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  • 1/2 cup all purpose flour
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  • 1/4 cup sugar
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  • 1 teaspoon salt
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  • 1 cup whole milk
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 6 Ingredients
  • Cooking spray
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  • 6 ounces polenta in tube, cut in...
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  • 6 asparagus spears, trimmed
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  • 2 large eggs
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  • 2 tablespoons shredded Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • Cooking spray
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  • 4 (1/2-inch-thick) slices polent...
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  • 6 asparagus spears, trimmed
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  • 2 large eggs
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  • 2 tablespoons grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup whole-wheat flour or white...
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  • 1 cup instant polenta
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  • 2 tsp. baking powder
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  • 1/2 tsp. salt
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  • 2 cups low-fat buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 cups low-fat buttermilk
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  • 2 teaspoons baking powder
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  • 1 (10 ounce) bag frozen corn , t...
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  • olive oil , for greasing griddle
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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