LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 courgettes (approx. 750g / 1¾lb)
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  • 6 spring onions (finely chopped)
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  • 250 grams feta cheese
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  • 1 small bunch fresh parsley (cho...
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  • 1 small bunch fresh mint (choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 26 Ingredients
  • 2 large white onions, peeled and...
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  • 3.5kg kumato
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  • 2 tbs salt
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  • 150 g light brown sugar
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  • 2 tbs tamarind pulp
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • ½ an avocado
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  • ¼ cup unsweetened yoghurt
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  • 2 tbsp coriander, roughly chopped
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  • juice of 1 lime
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  • salt, to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 large cauliflower , cut into s...
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  • zest and juice 1 lemon
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  • ½ tsp coriander seeds , ground
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  • 1.0 tbsp cornflour
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  • FOR THE DIPPING SAUCE
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 kohlrabi
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  • 2 medium carrots
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  • 2 large spring onions (or a few...
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  • 3 tbsp fresh chives, chopped
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  • 2 eggs
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 100 g butter
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  • 50 g demerara sugar
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  • 2 tbsp coconut cream (off the to...
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  • 1/2 tsp ground ginger
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  • 1/2 tsp ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 150.0ml milk
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  • 2 spring onions , chopped
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  • roasted cherry tomatoes on the v...
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  • 2.0 tbsp chopped soft herbs such...
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  • 100.0g peas , blanched for 2 min...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 spring onion , finely chopped
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  • 2 garlic cloves , finely grated...
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  • 227.0g pack paneer (Indian cooki...
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  • sunflower oil , for frying
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  • lemon wedges and sweet chilli sa...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 heaped teaspoon plain flour
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  • 1 level teaspoon ground cumin
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  • 1 litre vegetable oil
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  • 6 sprigs of fresh coriander
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  • pickled chillies to serve
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • seasoned plain flour , for coating
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  • 4 large courgettes , sliced into...
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  • very hot olive oil , for deep fr...
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  • milk , for dipping
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 12-16 heads of freshly picked el...
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  • 200 g plain flour
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  • 1 egg, beaten
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  • 300 ml cold sparkling water (may...
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  • a good glug of grappa
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 175.0ml fizzy water
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  • 2 lemons , 1 juiced and 1 cut in...
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  • 100.0g plain flour , plus a litt...
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  • oil for deep frying
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  • 2 eggs , separated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 175.0ml milk
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  • 1.0 tsp olive oil
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  • 2 courgettes , grated
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  • 2 eggs
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  • small bunch chives , sniped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 300 g Cauliflower and broccoli (...
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  • 1/2 x onion, roughly chopped
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  • 250 g butter beans or lima,cooked
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  • 1 x Egg,whisked
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  • 1 1/2 Tbsp plain flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1.0 ripe avocado
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  • zest and juice of ½ lime
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  • 100.0 g ripe cherry tomatoes, qu...
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  • 0.5 red chilli, deseeded and fi...
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  • 2.0 spring onions, white part o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 8 Ingredients
  • Leftover Christmas Pudding, slic...
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  • plain flour mixed with a little...
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  • Vegetable oil or sunflower oil,...
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  • 50 g vegetable shortening
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  • 50 g cornflour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 onion , chopped
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  • 1 medium potato , chopped
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  • 1 garlic clove , crushed
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  • 200.0g strong white flour , seas...
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  • 50.0g butter
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • 90 grams rice flour
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  • 60 grams plain flour
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  • 1/2 tsp salt
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  • 1/4 tsp ground coriander
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  • 1 x egg, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 125 g frozen peas
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  • 1/4 cup milk
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  • 1 x egg
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  • 15 g potato flour
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  • 50 g plain flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 115.0 g pack natural breadcrumbs
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  • 60.0 g plain flour
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  • 2.0 eggs, lightly beaten
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  • 2.0 large courgettes
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 4 Ingredients
  • 1 x 113g pack natural breadcrumbs
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  • 60 g plain flour
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  • 2 eggs, lightly beaten
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  • 2 large courgettes
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 250.0 g frozen garden peas, defr...
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  • 1.0 small onion, chopped
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  • 2.0 medium free-range eggs
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  • 150.0 g plain flour
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  • 0.5 tsp baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • a knob of butter
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  • 2.0 shallots, finely diced
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  • 0.5 tsp sherry vinegar
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  • 125.0 g frozen peas, defrosted
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  • 25.0 g plain flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 250 g frozen peas
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  • 1/2 cup milk
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  • 2 x eggs
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  • 30 g cornflour
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  • 100 g plain flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 225 gm ricotta, drained
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  • 30 gm dark chocolate, finely cho...
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  • 50 gm golden caster sugar
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  • 30 ml orange liqueur, such as Gr...
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  • 1 egg and 1 egg yolk, lightly be...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all