• 8 Ingredients
  • 4 medium tomatoes, finely chopped
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  • 2 medium zucchini, grated
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  • 1 medium onion, grated
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  • 1 1/2 cups self-rising flour
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  • 1/2 bunch parsley, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups zucchini , grated, and sq...
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  • 1 handful fresh herbs , such as...
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  • 2 x green onions , chopped
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  • 1/4 cup feta , crumbled
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  • 1/2 cup flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium zucchini
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  • 1 teaspoon kosher salt
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  • 1 tablespoon chopped fresh mint
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  • 1 ½ tablespoons chopped fresh di...
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  • 1 large scallion, white and gree...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups peas, blanched if fresh o...
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  • 1/4 cup mint leaves, finely chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup walnuts, chopped
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  • 1/4 cup parmesan cheese, shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 4 courgettes (approx. 750g / 1¾lb)
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  • 6 spring onions (finely chopped)
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  • 250 grams feta cheese
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  • 1 small bunch fresh parsley (cho...
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  • 1 small bunch fresh mint (choppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 cups coarsely grated courgette...
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  • 1 cup coarsely grated (uncooked,...
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  • Salt
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  • 2 medium (free range) eggs
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  • 2 tbsp chopped chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 medium ears of corn, shucked,...
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  • 2 tablespoons vegetable oil, plu...
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  • 1 1/2 tablespoons minced fresh g...
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  • 3 garlic cloves, minced
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  • 2 tablespoons whole cilantro leaves
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 globe artichokes
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  • 3/4 cup all-purpose flour
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  • 1/4 cup cornstarch
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  • 2 tablespoons baking powder
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  • 1 cup soda water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 heaped teaspoon plain flour
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  • 1 level teaspoon ground cumin
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  • 1 litre vegetable oil
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  • 6 sprigs of fresh coriander
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  • pickled chillies to serve
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups coarsely grated zucchini
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  • 2 teaspoons coarse sea salt
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  • 1 cup chopped scallion
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  • 1 cup chopped fresh flat-leaf pa...
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  • 1/2 cup chopped fresh mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 zucchini (about 1 1/4 pounds),...
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  • 1 cup finely chopped red onion
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  • 1 1/2 teaspoon salt
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  • 1 cup chopped fresh Italian parsley
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  • 1 cup freshly grated pecorino Ro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 spring onion , finely chopped
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  • 2 garlic cloves , finely grated...
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  • 227.0g pack paneer (Indian cooki...
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  • sunflower oil , for frying
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  • lemon wedges and sweet chilli sa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • 1 to 3 serrano chilies, seeded a...
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  • 1 piece fresh ginger, 1/2 inch l...
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  • 1 garlic clove
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 500 g fresh ricotta
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  • ¼ cup (20g) finely grated parmesan
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  • 2 tablespoons plain (all-purpose...
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  • ¼ cup chopped chives
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  • 1 egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 x large tomatoes , peeled, see...
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  • 4 x sundried tomatoes , chopped
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  • 4 ounce feta , crumbled
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  • 1/4 cup herbs , such as dill, mi...
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  • 2 x green onions , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups pumpkin/squash , grated
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  • 1/4 cup fresh herbs , such as pa...
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  • 1 x green onion , sliced
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  • 1/4 cup feta , crumbled
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  • 1/2 cup flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 41 Ingredients
  • -
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  • FOR THE CORIANDER CHUTNEY:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 125.0g self-raising flour
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  • 3 medium courgettes , grated
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  • 2 large eggs
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  • 4.0 tbsp olive oil for frying
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  • red onion , peeled and finely ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x medium to large zucchini coa...
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  • 1/2 cup feta cheese, crumbled
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  • 4 x green onions including green...
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  • 3 tbsp fresh mint, finely chopped
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  • 2 tbsp fresh dill, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • a knob of butter
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  • 2 shallots, finely diced
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  • ½ tsp sherry vinegar or white wi...
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  • 125 g frozen peas, defrosted
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  • 25 g plain flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 pounds of fresh peas (in t...
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  • Salt
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  • 1 tablespoon lime juice
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  • Vegetable Oil
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  • 1 shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 250 g frozen peas
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  • 1/2 cup milk
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  • 2 x eggs
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  • 30 g cornflour
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  • 100 g plain flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 zucchini, halved lengthwise
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  • salt and pepper
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  • 2 15 ounce cans stewed tomatoes...
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  • 1 cup flour
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  • 1 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 x FOR THE VINAIGRETTE -- medi...
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  • 2 1/2 tbsp white balsamic vinegar
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  • 1 tsp Kosher Salt
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  • a couple grinding of black pepper
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  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 large onion , coarsely chopped
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  • 3 tablespoons vegetable or sun...
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  • 3 eggs
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  • 2 to 3 sprigs of mint , chopped
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  • black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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