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Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 corn on the cob
  • 100 g crème fraîche
  • 100 g polenta. easy cook
  • 100 g corn flour
  • 100 g spring onions
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 3/4 cup All Purpose Flour
  • 1 tbsp Sugar
  • 1 tsp Baking Powder
  • 2 whole Eggs
  • 1/2 cup milk, More To Thin If Necessary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3 medium zucchini (about 1 lb), coars...
  • coarse salt and ground pepper
  • 1 large egg
  • 2 green onions, finely chopped
  • 1/2 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 eggplants (about 1/4 lbs)
  • About 2 cups milk
  • Flour for dusting or dredging
  • Salt
  • Olive or sunflower oil for deep-frying
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 cups vegetable oil
  • 1/2 cup all-purpose flour
  • Coarse salt and ground pepper
  • 2 cups frozen sliced okra, thawed and...
  • 1/2 small yellow onion, diced small (...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups peeled, shredded beets (about...
  • 1/4 cup finely chopped onion
  • 1/2 cup soft breadcrumbs
  • 1 large egg, beaten
  • 1/4 tsp ground ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 ears corn, husks and silk removed
  • 1/3 cup milk
  • 1 large egg
  • 1 tsp sugar
  • 1/2 tsp baking powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 large eggs, separated
  • 1/2 tsp dark brown sugar
  • 1 1/4 tsps salt
  • 6 ears fresh corn, kernels sliced off...
  • 2 Tbsps buttermilk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 zucchini, halved lengthwise
  • salt and pepper
  • 2 15 oz cans stewed tomatoes or dice...
  • 1 cup flour
  • 1 tsp baking powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • seasoned plain flour , for coating
  • 4 large courgettes , sliced into dipp...
  • very hot olive oil , for deep frying
  • milk , for dipping
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  • Nutrition by Foodily 100% match
  • Calories per gram: 8.5
  • Total fat: High
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  • 7 Ingredients
  • 2/3 cup yellow cornmeal *
  • 1/3 cup self-rising flour *
  • 1 cup buttermilk
  • 1 egg , beaten
  • 2 ears corn , shucked, or 1/2 cup fro...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
  • 11 Ingredients
  • 2 ears fresh, sweet corn
  • 1 1/2 Tbsps butter
  • 1/2 medium onion, diced
  • 1/2 cup all-purpose flour
  • 1/2 tsp baking powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 large yam (or sweet potato), about...
  • 3 medium parsnips, about 1/2 lb
  • 0 salt and white pepper to taste
  • 0.5 c all purpose flour
  • 3 large eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 lbs russet potatoes, skin removed
  • 2 large eggs, beaten
  • 4 large leeks, cleaned and thinly cho...
  • cup flour
  • 1 TBS salt
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  • Nutrition by Foodily 90% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups fresh corn kernels or thawed f...
  • 1 to 2 Tbs. milk, only if needed
  • 1/2 tsp. kosher salt
  • 1 tsp. baking powder
  • 2 large eggs, lightly beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 9 Ingredients
  • 150 gs grated Russet potatoes
  • 1 large Macintosh apple, peeled and g...
  • 2 tbsp Parmesan
  • 2 tbsp rice or cake flour
  • 1 x egg yolk, beaten
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cauliflower (about 2 lb.), washed a...
  • 1 Tbsp plus 1/2 tsp salt
  • 3 large eggs, beaten to blend
  • 2 cloves garlic, minced
  • 1/2 tsp hot sauce, such as Tabasco
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 zucchini, thinly sliced lengthwise...
  • 1 lb fresh lump crab meat
  • 1 egg white
  • Kosher salt and freshly ground black...
  • 1 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 23 Ingredients
  • 1 large tomato—peeled, seeded and cho...
  • 2 Tbsps red wine vinegar
  • 1 Tbsp Dijon mustard
  • 1 garlic clove, quartered
  • 1/2 cup extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 ears corn, husks and silk removed
  • 1/3 cup milk
  • 1 large egg
  • 1 tsp sugar
  • 1/2 tsp baking powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 large head cauliflower, cored and c...
  • 2 1/2 cups finely grated pecorino rom...
  • 2 1/2 cups flour
  • 2 cups milk
  • 2 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 175.0ml milk
  • 1.0 tsp olive oil
  • 2 courgettes , grated
  • 2 eggs
  • small bunch chives , sniped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 plum tomatoes, coarsely chopped
  • 1/3 cup chopped white onion
  • 2 Tbsps chopped fresh cilantro
  • 1 to 2 Tbsps chopped pickled jalapeño...
  • 1 Tbsp fresh lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3-4 ears sweet white corn
  • 1/3 c milk
  • 1 egg
  • 1/2 c cornmeal
  • 1/4 c flour (approx)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 small Zucchini
  • 1 tsp Salt
  • 4 Scallions/Green Onions, minced
  • 1/4 cup Fresh Parsley, chopped
  • 1/4 cup Fresh Dill, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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