LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup stone-ground wholemeal flour
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  • 1 tsp paprika
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  • 1 tsp brown sugar
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  • 2 free-range eggs
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  • ½ cup soy milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 corn on the cob
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  • 100 g crème fraîche
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  • 100 g polenta. easy cook
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  • 100 g corn flour
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  • 100 g spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 large eggs, separated
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  • 1/2 teaspoon dark brown sugar
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  • 1 1/4 teaspoons salt
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  • 6 ears fresh corn, kernels slice...
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  • 2 tablespoons buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 C cooked kasha (make it with a...
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  • 1/2 C fresh corn (or well draine...
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  • 6-8 small fresh curry leaves cut...
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  • 1 serrano or jalepeno pepper see...
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  • 1/4 C minced onion
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
  • 12 Ingredients
  • 3/4 cup All Purpose Flour
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  • 1 tbsp Sugar
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  • 1 tsp Baking Powder
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  • 2 whole Eggs
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  • 1/2 cup Milk, More To Thin If Ne...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup dried black-eyed peas, sor...
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  • 1/2 medium onion, diced
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  • 1/2 cup raw peanuts
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  • 1 teaspoon minced thyme
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  • 1/4 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup flour
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon coriander
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • ½ an avocado
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  • ¼ cup unsweetened yoghurt
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  • 2 tbsp coriander, roughly chopped
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  • juice of 1 lime
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  • salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 ear of fresh corn, shucked
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  • 1/2 cup loosely packed torn basil
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  • 1/4 cup finely minced sweet onion
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  • 1 teaspoon apple cider vinegar
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  • 1 teaspoon freshly squeezed lime...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 3 cups fresh corn, cut from the cob
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  • 3/4 cup cornmeal
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  • 2 eggs, beaten
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  • 1/2 cup shredded sharp cheddar c...
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  • 1 teaspoon McCormick Sweet Paprika
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups cherry tomatoes, halv...
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  • 1 1/2 cups diced zucchini
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  • 1 medium red onion, diced, divided
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  • 3 large cloves garlic, finely ch...
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  • 1 jalapeño chile, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup all purpose flour
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  • 1 tsp baking powder
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  • ½ tsp salt
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  • ½ tsp sugar
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  • ½ tsp cayenne
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 cups fresh corn kernels or tha...
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  • 1 to 2 Tbs. milk, only if needed
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  • 1/2 tsp. kosher salt
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  • 1 tsp. baking powder
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  • 2 large eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 250 gms flour
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  • 250 gms coarse cornmeal
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  • 60 gms sugar
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  • 1 tsp salt
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  • 11/2 tsp baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 cup rice vinegar
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  • 1/2 cup sugar
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  • 1 1/2 teaspoons red chili pepper...
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  • 1 1/2 teaspoons salt
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  • 1 large clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups shredded zucchini
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  • 1 teaspoon salt
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  • 3 eggs
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  • 2 ears corn
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  • 1 small onion, diced small
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 6 scallions, white and pale gree...
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  • 2 tablespoons olive oil
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  • 1 lb cherry or grape tomatoes, h...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 ears corn, husks and silk removed
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  • 1/3 cup milk
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  • 1 large egg
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  • 1 teaspoon sugar
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  • 1/2 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 plum tomatoes, coarsely chopped
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  • 1/3 cup chopped white onion
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  • 2 tablespoons chopped fresh cila...
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  • 1 to 2 tablespoons chopped pickl...
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup chopped strawberries
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  • 2/3 cup chopped pineapple
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  • 1 1/4 cups sweet yellow corn
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  • 2/3 cup all-purpose flour
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  • 1/4 cup granulated sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 ears corn, husks and silk removed
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  • 1/3 cup milk
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  • 1 large egg
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  • 1 teaspoon sugar
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  • 1/2 teaspoon baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups corn
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  • 1/4 cup cornmeal
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  • 1/4 cup flour
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  • 1 x egg
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  • 1/2 cup cheddar cheese , grated
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups yellow cornmeal
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  • 1/2 cup all purpose flour
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  • 1/4 cup sugar
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  • 1 teaspoon salt
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  • 1 cup whole milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 3 ears of corn, shucked
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  • 1 large egg
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  • 1/4 cup milk
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  • 1/2 cup plus 1 tablespoon vegeta...
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  • 3 large shiitake mushrooms (2 ou...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • 3/4 cup yellow cornmeal
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  • 1 large egg
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  • 1/4-1 teaspoon ground chipotle c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all