• 13 Ingredients
  • 1 cup stone-ground wholemeal flour
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  • 1 tsp paprika
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  • 1 tsp brown sugar
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  • 2 free-range eggs
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  • ½ cup soy milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/2 cup frozen peas
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  • 1 medium onion, peeled
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  • 1 large russet or Idaho potato,...
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  • 1 yam or sweet potato, peeled
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  • 1 large or 2 thin carrots, peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 corn on the cob
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  • 100 g crème fraîche
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  • 100 g polenta. easy cook
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  • 100 g corn flour
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  • 100 g spring onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large cauliflower, cut into fl...
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  • 90 grams finely ground almond flour
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  • 50 grams arrowroot starch
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  • 3 tablespoons finely chopped fre...
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  • 1 1/2 teaspoons kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup flour
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon coriander
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  • 1/2 cup milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ½ an avocado
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  • ¼ cup unsweetened yoghurt
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  • 2 tbsp coriander, roughly chopped
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  • juice of 1 lime
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  • salt, to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup yellow lentils, sorted and...
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  • 1 small onion, peeled and rough...
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  • Fresh chili pepper (optional)
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  • 1 tablespoon chopped cilantro (c...
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  • 1 teaspoon dry roasted and light...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 750 g broad beans (I used frozen)
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  • 200 g paneer, grated
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  • 2 green chillies, finely chopped
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  • 30 g coriander, finely chopped
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  • 1 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup rice vinegar
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  • 1/2 cup sugar
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  • 1 1/2 teaspoons red chili pepper...
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  • 1 1/2 teaspoons salt
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  • 1 large clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 large carrots, peeled and coar...
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  • 6 spring onions, finely chopped
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  • 1 tsp of ground cumin
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  • 1 tsp of ground coriander
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  • ½ cup of fresh coriander (cilant...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant (about 2 1/2 po...
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  • 1/4 cup olive oil
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  • 1 small clove garlic, minced
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  • 2 tablespoons roughly chopped fr...
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  • 1/2 cup fresh or dry bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 heaped teaspoon plain flour
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  • 1 level teaspoon ground cumin
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  • 1 litre vegetable oil
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  • 6 sprigs of fresh coriander
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  • pickled chillies to serve
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 spring onion , finely chopped
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  • 2 garlic cloves , finely grated...
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  • 227.0g pack paneer (Indian cooki...
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  • sunflower oil , for frying
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  • lemon wedges and sweet chilli sa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chickpea flour
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  • 1/2 teaspoon baking powder
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  • 1/2 cup finely diced potatoes
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  • 1/2 cup onion chopped
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  • 1 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • -
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  • FOR THE coriander CHUTNEY:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • fritters:
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  • 100 g Basmati rice
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  • 2 tomatoes (peeled & finely chop...
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  • (courgette juice)
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  • 1/2 to 1 chilli (depending on pe...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • handful coriander leaves, picked...
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  • 1 red chilli , halved, deseeded,...
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  • 1 small red onion , finely chopped
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  • 1 large onion , halved and finel...
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  • 1 tsp turmeric
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 300 g Cauliflower and broccoli (...
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  • 1/2 x onion, roughly chopped
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  • 250 g butter beans or lima,cooked
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  • 1 x Egg,whisked
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  • 1 1/2 Tbsp Plain Flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • fritters
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  • 1 cup of plain (all purpose) flour
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  • 1 teaspoon of baking soda
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  • 1/4 teaspoon of salt
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  • 1/4 teaspoon of paprika
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 90 grams rice flour
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  • 60 grams plain flour
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  • 1/2 tsp salt
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  • 1/4 tsp ground coriander
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  • 1 x egg, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 tsp Salt
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  • 1 1/2 tsp ground cumin
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  • 1 1/2 tsp ground coriander
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 140 g plain flour
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  • 1/4 tsp baking powder
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  • 1 x egg, lightly beaten with a fork
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  • 220 ml Milk
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  • 3 x corn cobs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • raw bananas - 2, boiled and peeled
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  • potato - 1, medium
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  • green chilli - 1, finely chopped...
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  • coriander leaves - 5 stalks, cho...
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  • red chilli powder - 1/2 tsp
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup of corn kernels
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  • 2 eggs
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  • 3 tbsp flour
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  • 1 tsp baking powder
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  • 1 green chili
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 pound paneer (see Note) or f...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced green bell...
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  • 1 garlic clove, minced
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  • 1 teaspoon finely grated fresh g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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