• 6 Ingredients
  • 2 cup chickpea flour
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  • 3 cup water
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  • 1 tsp salt
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  • 3 tbsp chopped fresh rosemary
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  • olive or vegetable oil for frying
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups chickpea flour
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  • 3 cups water
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  • 1 tbsp coarse sea salt
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  • 1/4 x red onion, minced
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  • 1 x carrot, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups water
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  • 2 cups chickpea flour*
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  • 1 teaspoon coarse sea salt (pref...
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  • 2 1/4 to 2 1/2 cups olive oil
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup blanched hazelnuts
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  • 8 ounces cubed butternut squash
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  • 2 slices whole-wheat bread
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  • 1 can (14 oz.) chickpeas (garban...
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  • 1 arge egg
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup chickpea flour
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  • 1/2 teaspoon baking powder
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  • 1/2 cup finely diced potatoes
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  • 1/2 cup onion chopped
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  • 1 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 14 oz, can artichoke hearts,...
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  • 1/2 medium sized onion, skin re...
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  • 3 garlic cloves, peeled
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  • 1 1/3 cup garbanzo/fava flour
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 medium zucchini, coarsely grat...
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  • 2 medium carrots, peeled and coa...
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  • 1/8th medium white onion, coarse...
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  • 1 tsp Kosher salt
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 1 avocado, diced
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  • 1/3 cup white or sweet onion, ch...
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  • 1/2 cup cilantro, finely chopped
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  • 1-2 limes, juiced
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  • 1/2 tsp garlic powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup organic pumpkin puree (c...
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  • 1/4 cup hemp seeds
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  • 1 tsp garlic granules
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  • 2 tsp apple cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup chopped store bought char-...
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  • 1 cup canned chickpeas (garbanzo...
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  • 1 tablespoon plain (all-purpose)...
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  • ½ teaspoon baking powder
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  • 2 eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 100 g of fresh peas
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  • 2 artichoke hearts, pre-cooked -...
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  • 100 g of broad beans, peeled
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  • 6 basil leaves, roughly torn
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  • 1/4 preserved lemon, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • besan (chickpea powder) - 1 cup
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  • red chili powder - 1/2 - 1 teaspoon
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  • turmeric - 1/4 teaspoon
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  • ajwain seeds - 1 teaspoon
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  • fresh oregano leaves - 1 teaspoo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 18 ounces white potatoes (about...
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  • 3/4 cup chopped leek (white and...
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  • 1/3 cup chopped fresh cilantro
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  • 2 1/4 cups drained canned garban...
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  • 3 large garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 1/2 cups chickpea flour
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  • 3 1/4 cups water
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  • 1 bay leaf
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  • Sea salt and freshly ground pepp...
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  • Vegetable oil for deep-frying
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp. + 2 tsp. shallots, finel...
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  • 1 Tbsp. fresh lemon juice + lemo...
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  • 1 Tbsp. oil, safflower or sunflo...
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  • 1 Tbsp. + 1/2 tsp. fresh oregano...
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  • 1 tsp. raw honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 250 g thick chickpeas
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  • 2 dried onions - mashed
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  • 2-Μαρ spring onions - finely cho...
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  • ½bunch mint - finely chopped
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  • ½bunch parsley - finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cups chickpea flour
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  • 1 cups red quinoa (cooked)
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  • ½ cups peas and carrot (frozen/f...
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  • ½ cups finely chopped onions
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  • ¾ tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 22 Ingredients
  • 1 large egg , room temperature
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  • Hot Pepper Mayonnaise
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  • 1/2 cup all-purpose flour
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  • 1 pinch cayenne pepper
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  • 1/3 cup chopped fresh parsley
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 10-ounce box frozen chopped sp...
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  • 1 cup chickpea flour (available...
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  • 1 cup canned chickpeas, drained,...
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  • 1/4 cup cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup chickpea flour
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    +
  • 2 cups water
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    +
  • 1 teaspoon salt
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  • 1/2 bunch fresh parsley leaves,...
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  • Extra-virgin olive to fill a dee...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove, sliced
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  • Cazilli, recipe follows
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  • 1/2 bunch fresh parsley leaves,...
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  • 2 eggs
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  • 1/4 cup Caciocavallo cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 300 g chickpeas , rinsed and dra...
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  • olive oil , for shallow-frying
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  • 8 leaves cos lettuce , washed an...
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  • 200 g sugar snap peas , blanched
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  • 2 cups loosely packed herbs , in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon cayenne
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  • 6 cups vegetable oil for frying
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  • 1 bell pepper, cored, seeded, an...
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    +
  • 1/4 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 600 ml water
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  • 1/2 cup fresh parsley , leafs fi...
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  • lemon juice
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  • To serve
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  • soft bread rolls or pita bread
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all