• 19 Ingredients
  • 1/2 cup frozen peas
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  • 1 medium onion, peeled
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  • 1 large russet or Idaho potato,...
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  • 1 yam or sweet potato, peeled
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  • 1 large or 2 thin carrots, peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
  • 12 Ingredients
  • 3/4 cup All Purpose Flour
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  • 1 tbsp Sugar
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  • 1 tsp Baking Powder
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  • 2 whole Eggs
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  • 1/2 cup Milk, More To Thin If Ne...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dried black-eyed peas, sor...
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  • 1/2 medium onion, diced
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  • 1/2 cup raw peanuts
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  • 1 teaspoon minced thyme
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  • 1/4 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 large white onions, peeled and...
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  • 3.5kg kumato
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  • 2 tbs salt
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  • 150 g light brown sugar
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  • 2 tbs tamarind pulp
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup all purpose flour
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  • 1 tsp baking powder
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  • ½ tsp salt
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  • ½ tsp sugar
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  • ½ tsp cayenne
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. zucchini, grated
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  • 2 tsp. kosher salt
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  • ½ cup minced flat-leaf parsley
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  • ½ cup grated Pecorino Romano cheese
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  • ½ cup dried bread crumbs
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1½ cups grated carrot (about 5 c...
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  • ½ cup whole wheat flour
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  • ½ cup loosely packed cilantro le...
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  • ¼ cup diced onion
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  • ½ teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 heaped teaspoon plain flour
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  • 1 level teaspoon ground cumin
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  • 1 litre vegetable oil
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  • 6 sprigs of fresh coriander
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  • pickled chillies to serve
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 7 jalapeños (roughly 250 grams)
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  • 1 cup gram flour
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    +
  • 1/4 cup corn flour
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  • 1/4 teaspoon baking soda
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  • 1/4 teaspoon cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 avocado, diced
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  • 1/3 cup white or sweet onion, ch...
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  • 1/2 cup cilantro, finely chopped
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  • 1-2 limes, juiced
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  • 1/2 tsp garlic powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 eggs, lightly beaten
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  • 1 cup fresh ricotta
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  • 1 tablespoon sugar
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  • 1/2 cup all purpose flour
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  • 2 teaspoons baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup organic pumpkin puree (c...
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  • 1/4 cup hemp seeds
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  • 1 tsp garlic granules
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  • 2 tsp apple cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • fritters:
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  • 100 g Basmati rice
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  • 2 tomatoes (peeled & finely chop...
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  • (courgette juice)
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  • 1/2 to 1 chilli (depending on pe...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 300 g Cauliflower and broccoli (...
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  • 1/2 x onion, roughly chopped
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  • 250 g butter beans or lima,cooked
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  • 1 x Egg,whisked
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  • 1 1/2 Tbsp Plain Flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ears fresh, sweet corn
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  • 1 1/2 tablespoons butter
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  • 1/2 medium onion, diced
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  • 1/2 cup all-purpose flour
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    +
  • 1/2 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ears white or yellow corn, shu...
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  • 3/4 cup all-purpose flour
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    +
  • 1/2 cup medium-ground cornmeal
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  • 2 teaspoons baking powder
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  • 3/4 teaspoon fine salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup all purpose flour*
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    +
  • 1 teaspoon baking powder
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    +
  • 1/3 cup 2 per cent milk
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  • 1 egg, beaten
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  • 1 1/2 cups grilled corn kernels...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 tsp Salt
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  • 1 1/2 tsp ground cumin
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  • 1 1/2 tsp ground coriander
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 5 cups vegetable oil
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  • 2 1/2 cups "just add water" panc...
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  • 1/2 cup cornmeal
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  • Salt and pepper
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    +
  • 1 teaspoon cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup yellow cornmeal
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  • 1/4 cup all-purpose flour
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    +
  • 1/4 teaspoon double-acting bakin...
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  • 1/4 teaspoon cayenne
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound paneer (see Note) or f...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced green bell...
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  • 1 garlic clove, minced
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  • 1 teaspoon finely grated fresh g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 ear(s) Corn
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  • 1/3 cup(s) Milk
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    +
  • 1 Egg
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    +
  • 1 teaspoon(s) Sugar
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    +
  • 1/2 teaspoon(s) baking powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ounces grated parmesan cheese
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  • 4 eggs
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  • 4 ounces butter or margarine
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  • cayenne pepper
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  • 5 ounces flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons heavy cream
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  • 1/2 teaspoon salt
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    +
  • 1/2 cup vegetable oil (or more a...
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    +
  • 1 small shallot , minced
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    +
  • 1 1/2 lbs fresh corn , husks and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • vegetable oil (for frying)
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  • 3 tablespoons chopped fresh parsley
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons freshly grated par...
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    +
  • 1/4 cup flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all