LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups brown lentils, rinsed
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  • 6 cups vegetable stock (I used a...
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  • 1 brown onion, diced
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  • 2 bay leaves
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  • 1 cm (½ inch) cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 8 small portabello caps
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  • 2 tablespoon olive oil
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  • 1/4 small onion, chopped
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  • 10 ounces Madras Lentils (availa...
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  • 3/4 cup Boca burger grounds
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  • Nutrition 80% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup black beans
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  • 1/2 cup kidney beans
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  • 1 cup crushed chunky tomatoes
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  • 1/2 cup zucchini, chopped
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  • 1/4 cup corn
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 cup frozen corn kernels, tha...
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  • 1 medium eggplant, peeled and di...
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 jalapeño pepper, minced, mor...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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  • 2 large bell peppers (1 green, 1...
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  • 3 medium carrots, finely chopped
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion, diced
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  • 2 red bell peppers, cored and diced
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  • 4 cloves garlic
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  • 1 1/2 teaspoons cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 1 Ingredients
  • 1 1/2 cups low-sodium canned veg...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 large carrots, diced
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  • 1 medium onion, diced
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  • 1 tablespoon vegetable oil
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  • 1 (3.625-oz.) package chili seas...
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  • 1 (8-oz.) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 large carrots, diced (1 cup)
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  • 2 celery ribs, diced (1/2 cup)
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  • 1 medium-size sweet onion, diced
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  • Vegetable cooking spray
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  • 2 (8-oz.) packages sliced fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 yellow onion, chopped
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  • 1 red bell pepper, chopped
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  • 3 cloves garlic, minced
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  • 2 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 2 medium onions, chopped
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  • 10 arbol chiles, stemmed, torn i...
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  • 1 medium butternut squash, peele...
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  • 4 large carrots (1 lb.), chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 yellow onion, chopped
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  • 1 red bell pepper, chopped
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  • 3 cloves garlic, minced
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  • 2 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons vegetable oil
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  • 1-1/2 cups chopped onion
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  • 1-1/2 tablespoons chopped garlic
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  • 2 jalapeño peppers, seeded and f...
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  • 2 tablespoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoon(s) Olive oil
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  • 4 clove(s) Smahed cloves of garlic
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  • 1 whole(s) Large yellow onion
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  • 2 whole(s) Medium zucchini diced
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  • 1 16oz can(s) Whole roasted toma...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup(s) olive oil
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  • 1 onion Minced
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  • 2 tablespoon(s) fresh garlic Minced
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  • 1 tablespoon(s) red chili powder
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  • 2 teaspoon(s) ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3-4 cup(s) leftover Bolognese sauce
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  • 2 tablespoon(s) EVEOO
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  • 2 small zucchini, grated
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  • 1 box frozen corn (10 ounces)
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  • 2 tablespoon(s) chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 2 teaspoons chili powder
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  • 1 large orange bell pepper , cho...
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  • 3 tablespoons honey
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  • 4 large carrots , peeled and cut...
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  • 1 (15 ounce) can diced tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 (16 ounce) can pinto beans (wi...
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  • 1 cup jalapeno pepper (remove th...
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  • 2 tablespoons olive oil
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  • 1 cup celery (diced)
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  • 1 (16 ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 4 large carrots , peeled and sli...
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  • 3 bell peppers , all seeded and...
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  • 1/2 dark chocolate (use a high c...
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  • 1 tablespoon dried oregano
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  • 1/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 large red bell pepper , diced
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  • 2 tablespoons olive oil
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  • 1 (11 ounce) can sweet whole ker...
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  • 2 (10 ounce) cans diced tomatoes...
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  • 2 garlic cloves , minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 (4-ounce) can diced jalapenos,...
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  • 2 tablespoons olive oil
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  • Garnishes: sour cream, shredded...
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  • 1 yellow onion, chopped
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  • 1/2 cup frozen corn
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups frozen corn
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  • 1 (15 ounce) can garbanzo beans...
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  • 1 tablespoon chili seasoning mix
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  • 2 (14 1/2 ounce) cans chili toma...
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  • 1 (15 ounce) can black beans , r...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons paprika
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  • 2 teaspoons cumin
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 1/2 cup onion , chopped
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  • 1 cup sweet red pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • cooked elbow macaroni (optional)
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  • 1 (12 ounce) can spicy hot V8
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  • 1 (15 ounce) can black beans wit...
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  • shredded sharp cheddar cheese (o...
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  • 1 tablespoon soy sauce (optional...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 (15 1/2 ounce) can red kidney...
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  • 2/3 cup onion , chopped
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  • sour cream (optional)
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  • shredded cheddar cheese (optional)
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  • 1 (17 1/3 ounce) can refrigerate...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all