Veggie Burgers No Null No (extravirgin Olive Oil) Recipes

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Veggie Burgers

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LC

Real Simple
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Cook time: 32 mins

12 Ingredients
2 Tbsps olive oil
1 onion, finely diced
2 garlic cloves, chopped
3 portobello mushrooms (about 1 lb),...
2 tsps kosher salt
1/8 tsp freshly ground pepper
1 Tbsp tomato paste
1 1/2 cups frozen shelled edamame, de...
1/4 cup packed fresh parsley leaves
1 egg
1/2 cup plain bread crumbs
4 brioche or hamburger buns, toasted
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Ultimate Veggie Burger Recipe

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HF

101 Cookbooks
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Cook time: 15 mins

9 Ingredients
2 1/2 cups Sprouted garbanzo beans (c...
4 large eggs
1/2 tsp fine-grain sea salt
1/3 cup chopped fresh cilantro
1 x onion, chopped
Grated zest of a one large lemon
1 cup micro sprouts, chopped (try bro...
1 cup toasted (whole-grain) bread cr...
1 tbsp extra-virgin olive oil (or cla...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Eggplant Veggie Burgers

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HF

Love and Olive Oil
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Cook time: 20 mins

12 Ingredients
5-6 Japanese or Italian eggplants, pe...
3 cloves garlic, minced
2 small zucchini, peeled and grated
1 cup Panko breadcrumbs
1/4 cup wheat germ or wheat bran
1 Tbsp basil, chopped
1 egg, beaten
olive oil
6-8 burger buns, homemade or not :)
lettuce
tomato
goat cheese, crumbled
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Chickpea-brown Rice Veggie Burger

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GF

V

Whole Living
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Cook time: 8 mins

12 Ingredients
2 cups cooked and drained chickpeas
1 cup cooked brown rice
1 shallot, minced
1 clove garlic, minced
2 Tbsps chopped fresh parsley
Coarse salt and pepper
1 large egg, whisked
2 Tbsps olive oil
Whole-grain mustard
Red onion, sliced, for garnish
Roasted red pepper, sliced, for garnish
Green-leaf lettuce, for wrapping
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Mushroom And Olive Veggie Burgers

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HF

Greatist
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10 Ingredients
8 ozs baby bella mushrooms, quartered
2 Tbsps olive oil
1/2 medium onion, diced
3/4 cup cooked or canned lentils
10 kalamata olives, pits removed
1/2 cup ricotta cheese
1/2 to 1 cup panko bread crumbs
1 egg
1 Tbsp white wine vinegar
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Socal Veggie Burgers

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LF

Sunset
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Cook time: 33 mins

17 Ingredients
1 garlic clove
1 Tbsp tahini (sesame paste)
2 Tbsps extra-virgin olive oil
2 Tbsps lemon juice
1/4 tsp ground cumin
1/2 tsp kosher salt
1 1/2 cups cooked frozen edamame
1 1/2 cups shredded carrots
1 Tbsp lemon juice
1/4 tsp kosher salt
1/4 tsp pepper
4 veggie burger patties, such as Amy'...
2 tsps vegetable oil
8 butter lettuce leaves
4 slices tomato, about 1/4 in. thick
1/2 cup thinly sliced English cucumber
1 cup alfalfa sprouts
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Nutrition by Foodily 100% match
Calories per gram: 5.0
Total fat: High
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Veggie Burger Recipe

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LF

HF

Grilling Companion
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Cook time: 1 hr 32 mins

14 Ingredients
2 (14-oz) cans black beans
5 button mushrooms, sliced
1 Tbsp chili powder
1 Tbsp cumin
1 cup water
1 tsp dried oregano, crumbled
1 egg
1/3 cup plain dry bread crumbs
1/4 tsp cayenne pepper
3 Tbsps olive oil
1/2 cup onion, finely diced
3 cloves garlic, minced
slices of cheese (optional)
4 hamburger buns
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Veggie Burger Wrap

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LF

Self Magazine
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Cook time: 4 mins

9 Ingredients
1/4 cup nonfat plain yogurt
1/4 cup diced cucumber
1/8 tsp dried dill
1 whole-grain tortilla
8 inches
1 diced cooked veggie burger
1/3 cup chopped tomato
1/3 cup sliced mushrooms
2 tsp olive oil
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Nutrition by Foodily 89% match
Calories per gram: 2.1
Total fat: Low
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Mediterranean Veggie Burgers With Mint-yogurt Sauce And Carrot...

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HF

Martha Stewart
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Cook time: 35 mins

11 Ingredients
4 medium carrots
3 Tbsps fresh lemon juice
3 Tbsps olive oil
4 scallions, thinly sliced
Coarse salt and ground pepper
5 whole-wheat hamburger buns
1 can (15 ozs) lentils, rinsed, drain...
1 large egg
1/4 cup thinly sliced fresh mint leaves
1/2 cup plain low-fat yogurt
1 head Bibb lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Sweet Potato & Black Bean Veggie Burgers

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HF

Cookie and Kate
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14 Ingredients
1 1/2 lbs sweet potatoes (smaller pot...
1/3 cup millet
1 cup old fashioned oats (use certifi...
1 15 oz. can black beans, rinsed and...
1/2 small red onion, diced
1/2 cup lightly packed fresh cilantro...
2 tsps cumin powder
1 tsp chili powder
1 tsp chipotle powder or smoked hot p...
1/2 tsp cayenne powder (optional, to...
1/2 tsp salt
high quality vegetable oil for cookin...
8 whole wheat hamburger buns (optional)
your favorite burger fixings (avocado...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Ultimate Veggie Burger

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LC

Love and Olive Oil
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Cook time: 30 mins

9 Ingredients
2 1/2 cups sprouted garbanzo beans (c...
4 large eggs
1/2 tsp fine-grain sea salt
1/3 cup chopped fresh cilantro
1 onion, chopped
Grated zest of one large lemon
1 cup micro sprouts, chopped (try bro...
1 cup toasted (whole-grain) bread crumbs
1 Tbsp extra-virgin olive oil (or cla...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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The Ulitmate Veggie Burger Recipe

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LC

HF

Kitchen Daily
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Cook time: 40 mins

9 Ingredients
4 Portuguese rolls, halved
8 cremini mushrooms
3-4 ozs brie, sliced
1/2 cup olive oil
2 eggplants, cleaned and thinly sliced
Sea salt and freshly ground black pepper
1 red pepper, halved and seeded
1 7-oz container hummus
1 yellow pepper, halved and seeded
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Perfect Veggie Burgers

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Food Network
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16 Ingredients
1/3 cup quick-cooking barley
3 Tbsps extra-virgin olive oil
1 small onion, chopped
1 small stalk celery, chopped
Kosher salt
2 cloves garlic, chopped
5 Tbsps barbecue sauce
1 medium carrot, finely grated
1 cup canned pinto or black beans, dr...
1/3 cup breadcrumbs
1/3 cup walnuts, chopped
2 tsps soy sauce
2 large egg whites
2 Tbsps chopped fresh parsley
6 soft buns, split
Onion rings, for topping
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Spinach & Asiago Veggie Burgers

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LC

Cuisinart
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Cook time: 12 mins

7 Ingredients
1 veggie burger (of your choice)
1 Kaiser roll (fresh, not bagged)
2 oz. fresh baby spinach
1 thin slice of red ("purple") onion
2 oz. Asiago cheese (shredded)
olive oil
Garlic Powder
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Nutrition by Foodily 86% match
Calories per gram: 1.8
Total fat: High
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Grilled Veggie Burgers With Baked Beans

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HF

Whole Foods Market
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13 Ingredients
Sliced tomatoes
2 Tbsps extra virgin olive oil*
1 Tbsp chopped herbs (such as basil,...
1 package classic veggie burgers*
Yellow mustard*
2 large summer squash, thickly sliced
Ketchup*
2 large Vidalia onions, cut into wedges
Sweet relish
1 (15-oz) can baked beans*
Lettuce leaves
4 whole grain hamburger buns
Salt and pepper to taste
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Nutrition by Foodily 92% match
Calories per gram: 1.0
Total fat: High
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Nma Grill-worthy Veggie Burgers

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LC

HF

No Meat Athlete
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Cook time: 1 hr

16 Ingredients
1/2 lb dried lentils
3 cups water
1 large red onion, diced
2 tbsp olive oil
2 x portabella mushroom caps, gills a...
2 cloves minced garlic
1 1/2 tsp salt and black pepper
2 tbsp tomato paste
1/2 tsp thyme
1/2 cup red wine
2 tsp balsamic vinegar
2 tbsp vegan worcestershire sauce
1 tsp liquid smoke
1 cup chopped walnuts
3/4 cup ground flaxseed
3/4 cup vital wheat gluten
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Veggie Burger

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HF

Prevention
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Cook time: 5 mins

8 Ingredients
1 frozen veggie burger
1 1/2 Tbsps reduced-fat mayonnaise
1/2 whole wheat english muffin
1 cup shredded romaine lettuce
1 tomato, chopped
1 small peach, sliced
1 Tbsp balsamic vinegar
2 tsps olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Sweet Potato Veggie Burgers

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LF

Healthy Happy Life
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11 Ingredients
2 cans cannellini white beans, drained
1 large sweet potato, baked/peeled/ma...
2 Tbsp tahini
2 tsp maple or agave syrup
1 tsp lemon pepper seasoning OR Cajun...
1/4 cup wheat flour
optional: additional seasoning (whate...
salt to taste if needed
plentiful Panko crumbs
safflower oil for pan
burgers: avocado, Dijon mustard, grai...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Veggie Burger

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V

Self Magazine
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7 Ingredients
1 whole-wheat pita
1 cooked Amy's Texas veggie burger
4 tsp tahini mixed
1 tbsp fresh lemon juice
2 tsp water and 1/8 tsp crushed garlic
1 large sliced tomato topped
1/2 tsp balsamic vinegar and 1 tsp ol...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Veggie Burgers

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LF

HF

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 35 mins

11 Ingredients
1 egg, beaten
2 carrots, shredded
1 small summer squash, shredded
1 1/2 cups rolled oats
1/4 cup shredded Cheddar cheese
1 small onion, grated
1 Tbsp soy sauce
2 cloves crushed garlic
1 small zucchini, shredded
2 tsps olive oil
1 1/2 cups all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Sweet Potato Veggie Burgers

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V

HF

My Recipes
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16 Ingredients
2 can(s) cannellini beans drained
1 large sweet potato (about 2 cups) b...
2 Tbsp(s) tahini
2 tsp(s) maple or agave syrup
1 tsp(s) lemom pepper seasoning salted
1/4 cup(s) wheat flour
dash(es) cayenne
black pepper
Panko
Safflower oil for pan
avocado sliced
dijon
whole grain buns
romaine
onion sliced
olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Our Perfect Veggie Burger

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V

LC

Oh She Glows
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16 Ingredients
1/2 cup onion, diced
1 large garlic clove, minced
Flax eggs: 2.5 tbsp ground flax + 1/2...
1 cup oats, processed into flour* (ot...
1.5 cups bread crumbs (I processed 3...
1 cup grated carrots
1 cup cooked black beans, rinsed and...
Heaping 1/4 cup finely chopped parsle...
1/3 cup almonds, chopped (toasted if...
1/2 cup sunflower seeds, (toasted if...
1 tbsp. Extra Virgin olive oil
1 tbsp Tamari (soy sauce)
1.5 tsp chili powder
1 tsp. cumin
1 tsp. oregano
Kosher salt and black pepper, to tast...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Veggie Burger Recipe

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Food Network
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Site rating: 5 stars
Cook time: 1 hr 26 mins

16 Ingredients
1 clove garlic, finely chopped
3 Tbsps olive oil
1 small potato, peeled and grated
1/2 cup fresh bread crumbs
1/2 cup chopped fresh spinach
1 egg white
Dash cayenne pepper
2 Tbsps chopped fresh mint
1 tsp cumin
1/2 red bell pepper, finely chopped
Salt and pepper
6 mushrooms, finely chopped
1 carrot, peeled and grated
2 scallions, finely chopped
3/4 cup fresh corn kernels or frozen,...
1 cup plain yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Morgan's Veggie Patties Recipe

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HF

Guy Fieri / Food Network
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Site rating: 5 stars
Cook time: 47 mins

21 Ingredients
1 tsp diced jalapeno
2 Tbsps diced black olives
1/2 tsp chili powder
4 ozs white beans, drained
6 ozs rolled oats
1 egg
2 Tbsps diced red bell peppers
1/2 tsp Hungarian paprika
1 Tbsp minced fresh parsley leaves
2 ozs olive oil
1 tsp dried oregano
1/4 tsp ground sage
1 Tbsp diced artichoke
1/2 tsp celery salt
1/2 tsp ground cumin
4 ozs chickpeas, drained
4 ozs black beans, drained
1/2 tsp red chili flakes
3 Tbsps diced red onion
1 1/2 Tbsps diced garlic
2 Tbsps seasoned bread crumbs
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Vitamin Week: 5-veggie Vegetable Burger

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Sweet Potato Chronicles
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Cook time: 30 mins

11 Ingredients
2 tsps butter
2 scallions, minced
1 clove garlic, minced
2 cups cooked green peas
1 medium sweet potato, cooked until f...
1 small zucchini, grated
2 carrots, cooked until crisp, then g...
2 eggs, beaten
1 1/4 cup whole-grain bread crumbs (2...
1/2 tsp salt
2 Tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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