- Whole Living
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- 12 Ingredients
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2 cups cooked and drained chickpeas
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1 cup cooked brown rice
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1 shallot, minced
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1 clove garlic, minced
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2 Tbsps chopped fresh parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- 101 Cookbooks
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- Cook time:
- 9 Ingredients
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2 1/2 cups Sprouted garbanzo beans (c...
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4 large eggs
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1/2 tsp fine-grain sea salt
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1/3 cup chopped fresh cilantro
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1 x onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- 14 Ingredients
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1 cup cooked chick peas (of beans of...
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1 small carrot, peeled and chopped in...
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1 small sweet onion, peeled and chopp...
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1/2 Red pepper, chopped into large pi...
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1/4 cup spinach, washed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Love and Olive Oil
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- Cook time:
- 9 Ingredients
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2 1/2 cups sprouted garbanzo beans (c...
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4 large eggs
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1/2 tsp fine-grain sea salt
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1/3 cup chopped fresh cilantro
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1 onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Prevention
-
- Cook time:
- 13 Ingredients
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2 Tbsps olive or canola oil
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1 medium onion, chopped (about 1 cup)
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1 tsp curry powder
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1/2 tsp ground coriander
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1/2 tsp crushed fennel seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Oxmoor House
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- Cook time:
- 11 Ingredients
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1 (19-oz) can chickpeas (garbanzo bea...
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1 cup sliced green onions
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2/3 cup (2 2/3 ozs) freshly grated Pa...
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1/2 tsp salt
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1 (8-oz) can cut green beans, drained
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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-
Guy Fieri /
Food Network
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- Cook time:
- 21 Ingredients
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1 tsp diced jalapeno
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2 Tbsps diced black olives
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1/2 tsp chili powder
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4 ozs white beans, drained
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6 ozs rolled oats
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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- 14 Ingredients
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1 can garbanzo beans, drained
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1 can cannellini beans, drained
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2-3 Tbsp hemp seeds
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2 Tbsp raw sunflower seeds
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1/4 cup dried parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Men's Health
-
- Cook time:
- 13 Ingredients
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2 Tbsps olive or canola oil
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1 medium onion, chopped (about 1 cup)
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1 tsp curry powder
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1/2 tsp ground coriander
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1/2 tsp crushed fennel seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 19 Ingredients
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1 1/2 cups shredded carrots
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1/4 cup California organic raisins
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1/3 cup California salted/roasted pis...
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3 Tbsp Vegenaise
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2 Tbsp sweet onion, chopped
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- Nutrition by Foodily 95% match
- Calories per gram: 1.8
- Total fat: Low
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- 22 Ingredients
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2 (14-oz) cans 365 Everyday Value No...
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2 tsps ground Frontier Peppercorn Org...
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1/3 cup chopped fresh cilantro
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1 tsp salt
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1/2 red bell pepper, diced
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- Nutrition by Foodily 86% match
- Calories per gram: 0.9
- Total fat: Med
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- AllRecipes.com
-
- Cook time:
- 12 Ingredients
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3/4 tsp garlic powder
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1/2 tsp salt
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3/4 tsp dried sage
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1/4 cup oat bran
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2 tsps vegetable oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Prevention
-
- Cook time:
- 21 Ingredients
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BURGERS:
-
1/4 cup BULGUR
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1 small onion, finely chopped
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3/4 cup shredded zucchini
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1/2 cup shredded carrot
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- Nutrition by Foodily 95% match
- Calories per gram: 1.0
- Total fat: Med
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- Kraft Foods
-
- Cook time:
- 21 Ingredients
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1 cup dry black beans
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1 cup dry kidney beans
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1 cup dry garbanzo beans
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2 jalapeno peppers
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4 cloves garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 9 Ingredients
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8 tomatillos (1 lb.), husked, cored
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1 poblano chile, quartered, seeded
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1 tsp. olive oil
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1-1/2 pkg. (10 oz. each) BOCA Brusche...
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2 cans (14 oz. each) vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Food.com
-
- Cook time:
- 11 Ingredients
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1/2 cup of uncooked pearl barley
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2 tsps paprika
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2 medium carrots (finely shredded)
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1/2 cup of uncooked brown rice
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1 Tbsp garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Food.com
-
- Cook time:
- 14 Ingredients
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1/4 cup chopped fresh cilantro
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black pepper , to taste
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1 garlic clove , chopped
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1 Tbsp olive oil (to taste)
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1 1/2 cups dry breadcrumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Men's Health
-
- Cook time:
- 21 Ingredients
-
BURGERS:
-
1/4 cup BULGUR
-
1 small onion, finely chopped
-
3/4 cup shredded zucchini
-
1/2 cup shredded carrot
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- Nutrition by Foodily 95% match
- Calories per gram: 1.0
- Total fat: Med
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HF
High fiber
- 14 Ingredients
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1 can (15 oz) Progresso® chick peas (...
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1 egg
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1 clove garlic, finely chopped
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1 tsp smoked paprika
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1/2 tsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Food.com
-
- Cook time:
- 11 Ingredients
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1 egg
-
1/2 tsp cayenne
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1 (16 oz) can garbanzo beans , rinsed...
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1 slice red onion , diced small
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1 garlic clove , minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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