• 18 Ingredients
  • 1 can chickpeas, drained
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • 1/2 teaspoon curry
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 yellow onion, chopped
    -
    +
  • 1 to 2 tablespoons olive or cano...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
    -
    +
  • 1/3 cup millet
    -
    +
  • 1 cup old fashioned oats (use ce...
    -
    +
  • 1 15 oz. can black beans, rinsed...
    -
    +
  • 1/2 small red onion, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 yellow onion, chopped
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 3 garlic cloves
    -
    +
  • 1 (14.5 ounce) can black beans,...
    -
    +
  • ½ cup plus 2 tablespoons rolled...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup balsamic vinegar
    -
    +
  • 4 tbsp canola/olive oil blend
    -
    +
  • 4 large portobello mushroom caps
    -
    +
  • 1 x red onion, sliced thin
    -
    +
  • 2 x garlic cloves, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 teaspoons best-quality cur...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
    -
    +
  • 2 large eggs, preferably free-range
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 2 teaspoon ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup soy sauce
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 tablespoon white vinegar
    -
    +
  • 14 ounces extra-firm tofu, drained
    -
    +
  • 2 tablespoons olive oil (if cook...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 carrot, finely grated
    -
    +
  • 3 cups cooked quinoa
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 can (15 ounces) chickpeas, dra...
    -
    +
  • 4 scallions, trimmed
    -
    +
  • 2 slices white sandwich bread
    -
    +
  • 1/3 cup peanuts or almonds, unsa...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
    -
    +
  • 3/4 cup walnuts
    -
    +
  • 1/3 cup plain dried breadcrumbs
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 leeks, trimmed and sliced
    -
    +
  • 1 small apple, chopped
    -
    +
  • 1/2 pound brussels sprouts, stem...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 1/2 tbsp light mayonnaise (Hel...
    -
    +
  • 1 tbsp canned chipotle in adobo...
    -
    +
  • 16 oz can black beans, rinsed an...
    -
    +
  • 1/2 red bell pepper, cut into 2...
    -
    +
  • 1/2 cup chopped scallions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 beefsteak tomatoes, cored and...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 4 whole-wheat buns, grilled
    -
    +
  • 4 slices sharp cheddar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 carrot, finely grated
    -
    +
  • 3 cups cooked quinoa
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons light brown sugar
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Canola oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 green bell pepper, finely chopped
    -
    +
  • 8 ounces crimini mushrooms, trim...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 (15- or 16-oz) cans black bean...
  • ½ cup dried bread crumbs
    -
    +
  • 1 tsp Tabasco sauce
    -
    +
  • ½ tsp red-pepper flakes
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups coarsely mashed sweet pot...
    -
    +
  • 2 bulbs of roasted garlic
    -
    +
  • 1 cup cannellini benas (rinsed a...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/3 cup panko bread crumbs
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 beefsteak tomatoes, cored and...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 4 whole-wheat buns, grilled
    -
    +
  • 4 slices sharp cheddar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium carrots
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ½ cup of egg whites
    -
    +
  • 1 slice of low fat American cheese
    -
    +
  • 1 100% whole-wheat slider bun
    -
    +
  • 1 slice of tomato
    -
    +
  • sea salt, to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped red onion
    -
    +
  • 1/2 teaspoon olive oil + 1/2 tab...
    -
    +
  • 1/2 cup broccoli
    -
    +
  • 1 medium-sized peeled carrot, ch...
    -
    +
  • 1 (15 ounce) can chickpeas, drai...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 olive oil
    -
    +
  • 1 clove garlic minced
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon dried dill
    -
    +
  • 1 cup herb stuffing mix (I like...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cup black beans, drained
    -
    +
  • 6 Tbsp fine bread crumbs
    -
    +
  • ¾ cup sweet potato, baked and ma...
    -
    +
  • 3 Tbsp cilantro, chopped
    -
    +
  • ⅓ cup white onion, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all