LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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  • 1 cup brown or green lentils, co...
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  • 1 cup shredded beets
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  • 1/2 cup very fine dry breadcrumbs
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  • 3 tablespoons onion, very finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 garlic clove
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  • 1 tablespoon tahini (sesame paste)
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup ketchup
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  • 3 tablespoons mayonnaise
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  • 2 1/2 tablespoons finely diced p...
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  • pinch smoked paprika
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  • 2 cups cooked and cooled red qui...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 packed cup cooked brown rice (...
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  • 1/2 cup shredded Monterey Jack c...
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  • 1 chipotle in adobo
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  • Kosher salt
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  • 1 large poblano chile (about 5 o...
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  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 21 Ingredients
  • 75 g uncooked quinoa
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  • 6 medium-small Portobello mushro...
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  • 1 tbsp. vegetable oil
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  • 2 tsp. chaat masala
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  • 1 tin of chickpeas
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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  • 1/4 cup California organic raisins
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  • 1/3 cup California salted/roaste...
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  • 3 Tbsp Vegenaise
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  • 2 Tbsp sweet onion, chopped
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons chili powder
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  • 1 medium onion, chopped
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  • 1/2 teaspoon salt
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  • 1/2 cup fine dry breadcrumbs
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 2 teaspoons chili powder
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  • This recipe calls for:
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    +
  • 1/2 cup toasted wheat germ
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  • Freshly ground pepper, to taste
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 4 frozen BOCA Vegan Veggie burgers
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  • 1/2 cup BREAKSTONE'S FREE or KNU...
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  • 1 clove garlic, minced
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  • 4 foldable whole wheat pita breads
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  • 2 plum tomatoes, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • 1 frozen BOCA Vegan Veggie burger
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  • 1 Tbsp. crumbled blue cheese
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  • 1/2 cup shredded lettuce
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  • 1/4 cup chopped tomatoes
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  • Dash freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 frozen BOCA Vegan Veggie burger
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  • 1 Tbsp. ATHENOS Crumbled Blue Ch...
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  • 1/2 cup shredded lettuce
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  • 1/4 cup chopped tomatoes
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  • Dash freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 frozen BOCA Vegan Veggie burgers
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  • 1 cup shredded lettuce
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  • 2 Tbsp. KRAFT Lite Creamy Caesar...
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  • 4 slices French bread
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  • 1 tomato, cut into 4 slices
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 3 Ingredients
  • 1 pkg. (12.8 oz.) VELVEETA CHEES...
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  • 1 tomato, sliced, halved
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  • 1/2 cup shredded lettuce
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 pkg. (10 oz.) frozen BOCA Spic...
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  • 4 corn tostada shells (6 inch)
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  • 1 cup refried black beans, warmed
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  • 1 cup shredded lettuce
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  • 2 plum tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 15- to 16-ounce can garbanz be...
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  • 3 tablespoons minced red onion
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  • 3 tablespoons chopped fresh dill
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  • 2 1/2 tablespoons dry breadcrumbs
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    +
  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 cans chickpeas (15 ounces each...
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  • 1 small red onion, chopped
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  • 2 cloves garlic, grated or finel...
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  • A large handful of parsley, chopped
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  • 3-4 tablespoons flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 2 1/2 cups water
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  • 1 cup dried lentils
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  • 2 bay leaves
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  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans black beans, r...
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    +
  • 3/4 cup finely chopped fresh cil...
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    +
  • 3/4 cup (3 ounces) shredded Mont...
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    +
  • 1/4 cup panko (Japanese breadcru...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (10-ounce) package veggie patt...
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    +
  • Cooking spray
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  • 1/2 cup prepared roasted red bel...
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  • 4 (6-inch) whole wheat pitas, cu...
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  • 2 cups shredded lettuce
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons fresh lime juice
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    +
  • 1 (15-ounce) can black beans, ri...
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  • 1 (10-ounce) Italian cheese flav...
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  • 1 teaspoon 40%-less-sodium taco...
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    +
  • 1 (12-ounce) package frozen burg...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • To prepare sunflower seeds, toas...
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  • 1 cup uncooked millet
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  • 1/2 cup uncooked quinoa
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  • 3 cups water or vegetable broth
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  • 1 tsp. salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 whole-wheat pita
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    +
  • 2 tablespoons garlic hummus
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  • 1 black-bean burger
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  • 1 slice reduced-fat colby-jack c...
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    +
  • 1/4 avocado (sliced)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 frozen veggie burger
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    +
  • 1 1/2 tablespoons reduced-fat ma...
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    +
  • 1/2 whole wheat english muffin
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    +
  • 1 cup shredded romaine lettuce
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    +
  • 1 tomato, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1 green bell pepper, finely chopped
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    +
  • 1 medium onion, finely chopped
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  • 5 ounces soy tempeh, crumbled
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  • 1 can (8 ounces) no-saltadded to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all