• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
    -
    +
  • 2/3 cup filtered water
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1/2 cup canned white beans, rins...
    -
    +
  • 1 to 2 tablespoons tahini (optio...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup red pepper, seeded and d...
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 small carrot, peeled and finel...
    -
    +
  • ½ cup cornmeal
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 (15- or 16-oz) cans black bean...
  • ½ cup dried bread crumbs
    -
    +
  • 1 tsp Tabasco sauce
    -
    +
  • ½ tsp red-pepper flakes
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup toasted whole-grain brea...
    -
    +
  • 15-oz. can black beans, drained...
    -
    +
  • Tomatillo & Avocado salsa
    -
    +
  • 1/2 cup thinly sliced scallions...
    -
    +
  • 1/2 tsp. pure chile powder, such...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 packed cup cooked brown rice (...
    -
    +
  • 1/2 cup shredded Monterey Jack c...
    -
    +
  • 1 chipotle in adobo
    -
    +
  • Kosher salt
    -
    +
  • 1 large poblano chile (about 5 o...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • garlic clove , chopped
    -
    +
  • green salad , to serve
    -
    +
  • 1⁄2 tsp harissa paste or chilli...
    -
    +
  • 1 small red onion , roughly chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • -
    +
  • FOR THE BLACK BEAN burgerS
    -
    +
  • ⅓ cup olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (14-ounce) can black beans, dr...
    -
    +
  • 1 medium onion
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 Tablespoon taco seasoning
    -
    +
  • 1 egg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 14 oz cans of black beans, dra...
    -
    +
  • 3 Tbsp mayonnaise
    -
    +
  • 1/3 cup plain dry bread crumbs (...
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 1 tsp dried oregano, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • bunch salad onions , thinly slic...
    -
    +
  • 4 good quality organic hamburger...
    -
    +
  • 1 ciabatta , sliced into 8
    -
    +
  • 1 lime , zested and juiced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
    -
    +
  • 3/4 cup finely chopped fresh cil...
    -
    +
  • 3/4 cup (3 ounces) shredded Mont...
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 Spicy Black Bean Veggie burger...
    -
    +
  • 1 medium ripe avocado, pitted, p...
    -
    +
  • ¼ cup chopped fresh cilantro
    -
    +
  • ½ cup shredded cheddar cheese (o...
    -
    +
  • 4 whole wheat hamburger buns, split
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • juice ½ lime
    -
    +
  • 200.0g tub fresh salsa
    -
    +
  • 100.0g breadcrumbs
    -
    +
  • 150.0ml low-fat natural yogurt
    -
    +
  • 6 wholemeal burger buns , sliced...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (14-ounce) cans black beans, r...
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 1/3 cup plain dry bread crumbs
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon dried oregano, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ cup of egg whites
    -
    +
  • 1 tablespoon of low fat shredded...
    -
    +
  • ¼ cup of black beans
    -
    +
  • salsa to taste
    -
    +
  • 1 100% whole-wheat slider bun
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 410 g tin chickpeas in water by...
    -
    +
  • 1 red chilli, sliced
    -
    +
  • 2 teaspoons mild curry powder by...
    -
    +
  • ½ x 28g pack fresh parsley by Sa...
    -
    +
  • ½ x 31g pack fresh coriander by...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 poblano chiles
    -
    +
  • Cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 150g frozen chopped onion
    -
    +
  • 1 tsp frozen chopped garlic
    -
    +
  • 300g frozen mashed potato
    -
    +
  • 400g tin butter beans, drained...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1/2 cup regular oats
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup almond milk
    -
    +
  • 1/3 cup frozen veggies
    -
    +
  • pinch sea salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 vegan spicy Boca chick'n burge...
    -
    +
  • 1/2 red bell pepper, sliced into...
    -
    +
  • 1/2 small sweet onion, sliced in...
    -
    +
  • 1/4 cup salsa (I used a roasted...
    -
    +
  • a few sprinkles of nutritional y...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (15 -16 oz) can black beans, d...
    -
    +
  • 1/2 red pepper, minced
    -
    +
  • 1/2 yellow onion, minced
    -
    +
  • 3 cloves garlic, pressed
    -
    +
  • 1 egg
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-15oz can black beans, drained...
    -
    +
  • 1/4 small red onion, roughly cho...
    -
    +
  • 1 canned chipotle pepper in adob...
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 small onion, chopped
    -
    +
  • 1 carrot, grated
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 jalapeño pepper, seeded and mi...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all